Zones of Serenity

Zones of Serenity Helping you feel your best with Reflexology and Indian Head Massage in Yarnton and surrounding areas in Oxford.

Proud to be supporting through volunteering at The Hummingbird, a cancer support and therapy centre in Bicester

I have a few time slots on each of these dates. Please message me if you’re looking for an April appointment 👣
12/04/2026

I have a few time slots on each of these dates. Please message me if you’re looking for an April appointment 👣

Today feels like a reflexology kind of day 🌿Reflexology is often thought of as simple relaxation… but it offers so much ...
12/04/2026

Today feels like a reflexology kind of day 🌿
Reflexology is often thought of as simple relaxation… but it offers so much more. It can help calm the nervous system, ease physical tension, support better sleep, and gently bring the body back into balance.
It works quietly in the background, supporting your overall wellbeing in ways you may only start to notice over time.
I’m a local reflexologist, based in Yarnton and Long Hanborough, Oxford, so if you’ve been feeling the need to slow down and reset, this might be your moment 💚

Did you know a reflexology treatment can help support your lymphatic drainage? The deep belly breathing you do at the be...
06/04/2026

Did you know a reflexology treatment can help support your lymphatic drainage?

The deep belly breathing you do at the beginning of a treatment creates an upward force and vacuum which sucks the lymph fluid into the thoracic duct (main collecting pipe), unblocking any stagnant fluid and allowing your river to flow

Reflexology - more than just a foot rub!

A little update from me 🌿I’m now available in two beautiful, calm spaces…📍 Yarnton, Kidlington, Oxford📍 Long Hanborough,...
01/04/2026

A little update from me 🌿
I’m now available in two beautiful, calm spaces…
📍 Yarnton, Kidlington, Oxford
📍 Long Hanborough, Witney, Oxford
Wherever you choose to visit, the intention stays the same — a quiet moment to slow down, feel safe, rest, and feel gently cared for 🤍
I look forward to welcoming you ✨

30/03/2026

ARE YOU LOOKING TO SUPPORT A LOCAL CHARITY

When supporting a charity its not always about money (but it helps) its also about feeling part of the charity, making a difference, enabling them to achieve their vision and mission. When companies support The Hummingbird Centre we always make them feel part of the team so they can see what a difference they make and to hear from our guests and team on how important it is to them that sponsors support their Hummingbird. If you are reading this and thinking what can we do then why not give us a call, 01869 244244, we always have rooms to decorate, a courtyard to w**d, planters to plant, or better still you may wish to come and join us and run a workshop or an event on our behalf. Most of all we like our sponsors to be part of us.

One last day of calm for March… 🌿✨There’s now just one day of appointments remaining for this month’s special offer — a ...
25/03/2026

One last day of calm for March… 🌿✨
There’s now just one day of appointments remaining for this month’s special offer — a soothing blend of Indian Head Massage and Reflexology, using my freshly restocked balancing oils.
🌿 Monday 30th March
A gentle pause before the month closes… time to rest, reset, and restore.
If it’s calling to you, send me a DM to book 🤍

Happy Monday 🍋✨Kicking off my day in the treatment room with a warm lemon & ginger tea — great for supporting digestion ...
23/03/2026

Happy Monday 🍋✨
Kicking off my day in the treatment room with a warm lemon & ginger tea — great for supporting digestion and giving the immune system a gentle boost.
Wishing you a calm, positive start to the week ahead 🤍 ✨

21/03/2026

✨ Why do emotions sometimes surface after reflexology?
It’s something many people don’t expect…
but it’s actually very natural.
Reflexology isn’t just about the feet —
it gently supports the whole body… and the nervous system too.
When your body begins to relax deeply,
it can finally let go of what it’s been holding onto.
That might look like:
🌿 a wave of emotion
🌿 unexpected tears
🌿 a sense of release or lightness
🌿 or simply feeling a little quiet and tender
There’s nothing wrong with this.
In fact, it’s often a sign your body feels safe enough to soften.
We hold so much without realising —
stress, tension, unprocessed feelings…
and sometimes, they just need space to move.
After your session, be gentle with yourself 🤍
Drink water, rest, and allow whatever comes up to pass through.
You’re not “too emotional” —
you’re unwinding.
And that’s a beautiful thing.
Wellbeing

The Spring Equinox on the 20th March 💚A gentle turning point, where day and night meet in perfect balance.A quiet remind...
19/03/2026

The Spring Equinox on the 20th March 💚
A gentle turning point, where day and night meet in perfect balance.
A quiet reminder that light is returning, and with it… a sense of renewal 🌱
Nature begins to stir again, softly waking.
And we’re invited to do the same.
This is a beautiful moment to pause,
to reset your intentions,
and to welcome in fresh energy at your own pace.
No rush, no pressure — just a soft step forward into the light ✨

Fresh supplies have arrived… and the treatment room is ready 🌿✨I’ve just restocked my beautiful balancing massage oils, ...
17/03/2026

Fresh supplies have arrived… and the treatment room is ready 🌿✨
I’ve just restocked my beautiful balancing massage oils, ready for this month’s special offer on Indian Head Massage and Reflexology. A gentle moment to pause, unwind, and restore a little balance.

Only two appointments remain for March:
🌿 Thursday 26 March – 3pm
🌿 Monday 30 March – 4pm

If your body is asking for some calm, this is a lovely time to book in.

Send me a DM to reserve your space 🤍

Take a breath… and give yourself a little time to reset.

Sometimes the loveliest things happen quietly. 🌿Today I welcomed a mum and her two daughters into the treatment room — n...
11/03/2026

Sometimes the loveliest things happen quietly. 🌿
Today I welcomed a mum and her two daughters into the treatment room — not together, but at different times, each taking a little space for themselves.
Each of them chose the same combination of Indian Head Massage and Reflexology… a gentle treatment that invites the whole body to soften and unwind.
The room was calm.
The lights were low.
And for a while, the outside world could wait.
There’s something special about seeing relaxation ripple through a family — each person leaving a little lighter, a little calmer, and softly restored. 🤍
If you feel the need to pause and recharge, this space is here for you too.
🌿

08/03/2026

🌿 March Special Offer 🌿
Today is International Women’s Day — a gentle reminder of the strength, care, and quiet resilience women carry every day. 🤍
With Mother’s Day also approaching next weekend, it felt like the perfect moment to share a little offering for rest.
For March, I’m offering a 90-minute treatment combining Indian Head Massage and Reflexology for £75 — the same price as my usual 75-minute session.
We begin with Indian head massage to soothe the scalp, neck, shoulders, arms, and face, easing tension and calming a busy mind.
Then we move into reflexology, bringing the focus down to the feet and inviting deep, grounded relaxation.
A little extra time to pause.
To reset your system.
To receive some care for yourself.
✨ Perfect if you’re feeling mentally tired, holding tension, or ready to move out of winter heaviness.
Available throughout March.
If this feels like something you — or a special woman in your life — might need, message me to book 🌿

Address

Merton Way, Yarnton And Main Road, Long Hanborough
Oxford
OX51NN

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