Naomi Swain Wellspace

16/06/2025

A massage isn’t just a luxury, it’s an essential tune-up for your mind and body. You don’t need to wait until you’re in pain and discomfort to book in: regular maintenance for your body and mind is just as important as looking after your house or car.

I use a blend of deep tissue, sports massage, hot stone and stretching and mobilisation techniques to ease aches, melt tension and leave you feeling renewed and refreshed.

03/06/2025

On wednesday mornings, teaches a high intensity fitness class, combining body weight exercises and callisthenics.

It’s a friendly session open to all levels of fitness and experience, and mats and props are provided. £10/class.

02/06/2025

Summer’s here and the sun is shining. Why not make the most of the brighter mornings by trying a yoga class, or book yourself in for an early massage for the best start to the day? I take appointments from 9am-9pm daily.

If you’re looking for a Father’s Day present, I offer vouchers that can be redeemed against a bespoke massage any time in the next 6 months.

24/03/2025

Still searching for the perfect gift for Mother’s Day? How about a massage voucher?

Gift vouchers entitle the holder to a 60, 90 or 120minute bespoke massage using a blend of techniques including deep tissue and hot stones. They are valid for six months, so the recipient can book in for a time that suits them without any hurry.

17/03/2025

Treat yourself to a massage to ease any aches and pains and leave you feeling rested and refreshed.

I work using hot stones, deep tissue and sports massage techniques, along with stretching.

Slots available daily from 9am-9pm at my studio in Jericho.

Book online via my website.

05/03/2025

New high intensity workout class!

On Wednesdays at 9am we now have aerobic fitness and strength training sessions, using body weight and callisthenics, with

Book a single session for £10, or use the 11 class pack which can be applied to both yoga and fitness classes.

05/02/2025

Come for a morning stretch to ease tightness, improve mobility, and give yourself a great start to the day.

Classes run on Tuesday and Thursday mornings, 7:45am and 9:30am. Mats and props are provided.

Please book your space via the studio website.

10/01/2025

Sunday 12 January 10am to 12pm
Back wellbeing toolkit

Self-management stretches to improve spinal mobility and ease aches and pains.
Sign up on

Naomi Swain offers bespoke self care through massage and yoga. Massage techniques include deep tissue, sports massage, hot stones, stretching and mobilisation. Private and group yoga classes available.

03/12/2024

7pm this evening. Please join if you can.

03/12/2024

December 10th is the last soundbath this year.

Join for deep relaxation during this festive time.

06/04/2024

If you’re interested in a day away from it all to rest and reset, without having to travel far, then this one day retreat at Braziers Park is perfect for you. Join Anna Oldfield for this special event.

Explore seasonal themes through gentle movement, guided meditation and mindful crafting, then digest and integrate this work during a sound bath from gongs, singing bowls and chimes.

https://www.braziers.org.uk/programme/

21/03/2024

Reverse pigeon pose with Arnie. Come join us next week for yoga.