Rebalance Wellbeing Hub CIC

08/05/2026

HBOT and brain health: what does the evidence actually say?

Hyperbaric Oxygen Therapy is being studied for several areas of neurological and cognitive support, including post-concussion symptoms, brain fog, PTSD as adjunct support, and chronic stroke rehabilitation.

The key word is support.

At Rebalance, HBOT sits inside a wider wellbeing plan that considers sleep, stress, nutrition, movement, mental wellbeing and individual suitability.

Read the full article:
healthandwellbeinghub.uk/blog/hbot-brain-health-neurological-recovery/

HBOT is not a cure, not a diagnosis, and not a replacement for GP, neurologist, psychiatrist, psychological therapy, medication review or urgent care.

Start with the full picture.

Take the free HolistIQ wellbeing assessment:
holistiq.healthandwellbeinghub.uk

06/05/2026

Brain fog. Poor concentration. The lingering effects of a concussion or stroke. For many people, conventional pathways don't always offer a clear next step.

A growing body of clinical research is exploring what mild hyperbaric oxygen therapy may offer for neurological health — including a 2025 double-blind trial published in Nature Scientific Reports.

We've written a straightforward, evidence-grounded guide to what the research actually shows — and where HBOT sits as part of a broader wellbeing plan.
No overclaiming. No hype. Just the science, explained clearly.

Read it here 👇
https://www.healthandwellbeinghub.uk/blog/hbot-brain-health-neurological-recovery/

Not sure where to start with your own wellbeing? Our free HolistIQ assessment takes around 40 minutes and gives you a personalised starting point.
🔗 holistiq.healthandwellbeinghub.uk

03/05/2026

We are on a continuous journey... 💚

02/05/2026

23/04/2026

We have protocols to support clients with conditions like:
- arthritis,
- osteoarthritis,
- autism
- gout,
- diabetic ulcers,
- non-healing wounds,
- eczema,
- psoriasis,
- diabetes,
- obesity,
- cancer,
- multiple sclerosis,
- pre and post surgery.

You can visit us in our office in Cowley, Oxford.
Rebalance Wellbeing Hub CIC is a not-for-profit organisation
Check our bio for links

14/04/2026

Can HBOT Help With My Child's Autism?
If you've been wondering whether Hyperbaric Oxygen Therapy could support your child's wellbeing, you're not alone — it's one of the questions we hear most often at Rebalance.
Swipe through to explore 👉
✅ What the research currently shows
✅ Why outcomes vary from child to child
✅ What HBOT can (and can't) offer
✅ How families are using it as part of a broader approach
HBOT is not a cure — but for some families, it's become a meaningful part of a wider, integrated support plan. We believe in realistic expectations, honest conversations, and always putting the individual child first.
📖 Read the full article here:
👉 https://www.healthandwellbeinghub.uk/blog/hbot-hyperbaric-oxygen-therapy-autism-asd-wellbeing/
📍 Rebalance Wellbeing Hub CIC — Oxford
💬 Questions? Get in touch via the website.

12/04/2026

Does Hyperbaric Oxygen Therapy (HBOT) improve surgery outcomes? 🤔

It may help:
✔ Support tissue oxygenation
✔ Modulate inflammation
✔ Activate natural repair processes
✔ Improve overall resilience before surgery

But here’s the key 👇

HBOT works best as part of a bigger strategy, not on its own.

The strongest approach combines:
• targeted nutrition (especially anti-inflammatory support)
• lifestyle optimisation (sleep, stress, movement)
• therapies like red light therapy
• and oxygen-based support like HBOT

This is called prehabilitation, preparing your body before stress, not just reacting after.

At Rebalance Wellbeing Hub CI, we focus on exactly that, helping people improve recovery capacity, not just manage symptoms.
If you’re planning a procedure or just want to optimise your health:

👉 Read the full breakdown here:
https://www.healthandwellbeinghub.uk/therapies/hyperbaric-oxygen-therapy/⁠