Griffin Fit Personal Training

Griffin Fit Personal Training Oxford’s personal training solution - keep moving, keep lifting! Fitness fanatic for over 20 years I am ready to help you achieve your fitness goals.

After spending 20 years in an office job I re-focused on my health losing three stone in weight and becoming a keen cyclist. Age and background should not be a barrier. I am a fully insured and qualified personal trainer and Sports massage therapist having gained my diploma in sports massage therapy at the British college of osteopathic medicine in London and my advanced diploma in personal training at the Central YMCA facility in London. Either visit me at the massive, fully equipped Pure Gym in Cowley or, I come to you with all of the relevant equipment and design bespoke fitness plans and offer nutritional guidance where required to help you realise your health and fitness goals whatever they may be. Weight loss, increased strength, increased stamina, flexibilty, event training etc can all be helped with a tailored supportive service. My training in sports massage therapy allows me to help with a wide range of muscle and joint problems from athletic conditions to work related aches and pains and for many people it serves as a regular release of stress and clears the mind. Please feel free to drop me a line through this page or call me for more information. 07792 387057

I cover the general Oxford area morning through to evenings Mon - Sat at your convenience.

One for the cyclists on this page 🤣
20/03/2026

One for the cyclists on this page 🤣

Don’t forget that I am a fully qualified massage therapist offering awesome deep tissue sports massage.
20/03/2026

Don’t forget that I am a fully qualified massage therapist offering awesome deep tissue sports massage.

Job done Annabelle? 🤣
20/03/2026

Job done Annabelle? 🤣

Past the halfway mark of the week!Who is training today???
19/03/2026

Past the halfway mark of the week!
Who is training today???

18/03/2026

Celebrating my 10th year of my fitness page on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Slightly less painful on the legs this week 🤣 kept it slow and simple.Beautiful sunshine tho!
17/03/2026

Slightly less painful on the legs this week 🤣 kept it slow and simple.
Beautiful sunshine tho!

Happy Monday 🎉🎉🎉🎉Make time to exercise this week.Walking, running, cycling, gym classes.And lift some weights that chall...
16/03/2026

Happy Monday 🎉🎉🎉🎉
Make time to exercise this week.
Walking, running, cycling, gym classes.
And lift some weights that challenge you 💪🏼💪🏼💪🏼

Address

32 Pauling Road, Headington
Oxford
OX38PT

Opening Hours

Monday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 4pm

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