Melsyoga

17/10/2025

Two wonderful events to look forward to, one in November and one in December. As the season changes and the nights draw in, give yourself time to rest, to heal and reboot.

16/10/2025

Our last day. What a wonderful week!

15/10/2025

J’adore Dior

15/10/2025

Still no Emily…

14/10/2025

First 24 hours have been busy….

13/10/2025

Classes aimed at inclusivity. All levels of experience and a friendly relaxed atmosphere. I’ve been practicing yoga for over 25 years and teaching for 12. Feel free to drop in and see if you enjoy my style of teaching 🙏🏼

11/10/2025

Simple adjustments. All the difference.

10/10/2025

09/10/2025

09/10/2025

In my latest BWY magazine is an article explaining how practicing yoga can improve our mental health. In fact it is more effective than common aerobic exercises and mindfulness meditation.