Be You Health & Wellness

17/10/2025

Thank you to for the wisdom and love. 💜

17/10/2025

Have the best day, dear friends!!! ✨💜

Thank you to for sharing uplifting wisdom and positivity. 💜

02/07/2025

16/06/2025

Hi all,

First class of the program is starting today at 3.30pm

We still have a few spaces available.
Use the link below to register your child.

(ages 6-11years)

By checking this box I confirm that the above are true and correct at this time and by signing my name above I agree to the terms and conditions found here.

05/04/2025

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When you turn your back for a minute and your granddaughter decides she likes the taste of the yoga blocks 😩

Like butter wouldn’t melt! 🥰

Don’t worry no bits were swallowed in the making of this post!

05/04/2025

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When you turn your back for a minute whilst sorting through some class bits and your granddaughter decides she likes the taste of the yoga blocks 😩

Like butter wouldn’t melt! 🥰

Don’t worry no bits were swallowed in the making of this post.. there was a tail from the kitchen to the dining room 😂

04/04/2025

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When you know your client needs that extra support to relax deeper than ever with their treatment!

Just look at the reduction in their pain levels. 😮

This client presented a sniff neck with a trapped nerve, a headache and back pain.

She walked in and couldn’t move her neck and was walking stiff as a board.

I talked her through a deep healing guided meditation, reiki with leg and foot massage.

On arrival her pain score was 8/10 and at the end was 1/10! 🙌

She also said this is the most relaxed she has ever felt!

And my client could walk normal and move her head and lift her arms without pain!

Amazing result 💜

Are you struggling to reduce or get rid of pain?
Are you fed up with constant anxiety and overwhelm?

Let me know in my DM’s and we can discuss if this is right for you!

(Women only)

04/04/2025

Read the rest: https://www.amazon.com/dp/1524874833/

01/04/2025

FREE Online Group Healing
Tuesday, April 1, 2025
10:00 AM - 11:00 AM

26/03/2025

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When Your Brain Runs Faster Than Reality 🤯😂

Ever get lost in a whirlwind of creative ideas, to-do lists, and wait… where the fck am I?* Then you decide to check your emails and all the million subscriptions that you signed up to pop in to sell one thing or another.. and because I want to learn ALL the things (because, obviously, I’m a knowledge sponge 🧽), only to realize… sometimes, it’s a blessing, sometimes, it’s a curse.

Like just now — I saw an amazing event, got super hyped, where do I sign up!
then… BAM 💥 age restriction. Oh yeah, I’m definitely not under 35 anymore. 🤣

Also, spent way too long pondering who should put away the draining board bits this morning … then remembered—I’M THE ADULT. 🙃 Still forgot to delegate, though.

Anyone else forget they’re the responsible one sometimes?! 😂

Anyway if you’re a YOUNG entrepreneur between 18-35!!! Check this out at with Surrey Chambers of Commerce, Generation Next, Where Young Professionals Grow & Thrive.

#18

25/03/2025

Todays Guided Meditation & Healing session was intense.

LOVE the energy, and helping people connect with themselves. A feeling of calm and at peace, and letting go of stress, tension, worries and get ready for a brighter, better future.

Giving them a space to stop. 🛑 And be one with themselves.

Anyone is welcome to join in. Sessions are completely FREE on a Tuesday morning 10am - 11am. 💜