Body Stress Release Oxted

Body Stress Release Oxted Body Stress Release is a gentle, hands on technique that can help relieve symptoms of stored stress

Every day we are subjected to different types of stress - physical such as injury, strain or bad posture; chemical such as pollutants, additives and colourants in food; and mental or emotional stress. Our bodies are designed to adapt to these stresses in a positive way but sometimes we are overloaded by stress and it can become stored in the body - this is what we call body stress. Body stress can

lead to pain, stiffness, postural distortion, numbness and cramp amongst many other physical symptoms as well as emotional problems. Clients have reported relief from back and neck pain, sciatica, headaches, migraines, neuralgia, indigestion, restricted movement, depression and anxiety to name but a few. Body Stress Release is for everyone, from infants to the elderly and is also safe during pregnancy - have a look at our website to find out more www.bodystressrelease.org.uk

So privileged to have been part of their journey, congratulations to my new colleagues πŸ₯°
12/03/2025

So privileged to have been part of their journey, congratulations to my new colleagues πŸ₯°

I hope everyone has managed to get out and enjoy some of the glorious sunshine we've had the last few days. Couldn't mis...
04/03/2025

I hope everyone has managed to get out and enjoy some of the glorious sunshine we've had the last few days. Couldn't miss out on a lunchtime walk today round Old Oxted and Broadham Green πŸ’šπŸ’œπŸ’š

In case you're wondering where BSR sits, it is most definitely a complementary health technique - this explains a little...
04/03/2025

In case you're wondering where BSR sits, it is most definitely a complementary health technique - this explains a little more πŸ’š

BSR has a clear-cut scope of practice, and practitioners are bound by the BSR constitution to adhere to this. It is limited to the location and releasing of β€˜body stress’, which is stored tension. It does not involve medication, machines or manipulation, therefore it does not invade any field of medical practice. Health-care professionals know that when they refer a patient to BSR, that person will not be subjected to anything outside of the scope of practice.

It's my last week of teaching at the Body Stress Release Academy for this year.  Blessed by beautiful sunshine yesterday...
17/12/2024

It's my last week of teaching at the Body Stress Release Academy for this year. Blessed by beautiful sunshine yesterday and the most amazing sunrise this morning πŸ’š

Please feel free to share with friends and family around the world πŸ₯°
11/12/2024

Please feel free to share with friends and family around the world πŸ₯°

Just in case you missed it before, BSR is practised in 24 countries around the globe – see attached map. But if you would like to find the practitioner closest to you, follow this link: https://bodystressrelease.com/help/find-a-practitioner-2/

As some of you will know already I celebrated 30 years since qualifying this year. I wanted to get something I could kee...
11/12/2024

As some of you will know already I celebrated 30 years since qualifying this year. I wanted to get something I could keep to mark this achievement and ended up doing something I had never thought I would ..........I bought a personalised number plate, cheesy but I love it, looks great outside my practice room 😻😻😻

Today I celebrate 30 years of being a Body Stress Release practitioner. So blessed to have been taught this beautiful te...
13/08/2024

Today I celebrate 30 years of being a Body Stress Release practitioner. So blessed to have been taught this beautiful technique by Gail and Ewald Meggersee and to be able to continue their legacy by helping to train future practitioners. 30 years and I still love everybody in my practice πŸ₯°πŸ™πŸ₯°

Been a bit quiet on FB recently but thought you might appreciate Jess helping me book in a new client 😹 Have a great wee...
09/08/2024

Been a bit quiet on FB recently but thought you might appreciate Jess helping me book in a new client 😹 Have a great weekend everyone 😊

Live your best life πŸ’œ
24/02/2024

Live your best life πŸ’œ

What does living the best version of your life mean to you?

Is it freedom to live a life unconstrained by pain – or to see the world – perhaps to spend time with family – to deliver great work. We all have a different notion of our "best life"... think about what it means for you.

If you are not living that life, today is a great day to take stock and think about the changes you can make to start living your best life.

Little steps towards big goals. And BSR can help.

Photo credit: https://www.facebook.com/mariestone1

As my lovely colleague Lee Ransom just mentioned on a post on his timeline, becoming a BSR practitioner was the best thi...
29/01/2024

As my lovely colleague Lee Ransom just mentioned on a post on his timeline, becoming a BSR practitioner was the best thing he ever did. Here I am celebrating my 30th year as a BSR practitioner and the same words are still true for me. If you really want to change your life and make a difference to others, maybe this is just what you've been waiting for πŸ₯°

Keep warm folks, from a very chilly (-5Β° πŸ₯Ά) but sunny Oxted 😊
16/01/2024

Keep warm folks, from a very chilly (-5Β° πŸ₯Ά) but sunny Oxted 😊

🌟🌟🌟An Opportunity Not to be Missed 🌟🌟🌟This is an exciting opportunity for anyone in the Norfolk area to experience 3 ses...
16/02/2023

🌟🌟🌟An Opportunity Not to be Missed 🌟🌟🌟
This is an exciting opportunity for anyone in the Norfolk area to experience 3 sessions of Body Stress Release at a hugely discounted price of Β£20 per session!
Students at the Body Stress Release Academy Europe, based in Horning, Norfolk, are nearing the end of their training and are now recruiting clients for their Apprenticeship so if you know anyone in the Norfolk area who could benefit from this amazing offer please share this post with them (full details below) πŸ’šπŸ’šπŸ’š

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Oxted

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 1pm

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