Sophia Florimo Massage and MLD

Sophia Florimo Massage and MLD Sophia offers Soft Tissue Therapy and MLD (Dr Vodder Method) at Ingledale Therapy Centre, Oxted UK.

16/04/2026
March is Lymphoedema Awareness Month, a time to shine a light on a condition that affects millions worldwide, yet remain...
03/03/2026

March is Lymphoedema Awareness Month, a time to shine a light on a condition that affects millions worldwide, yet remains widely misunderstood.

Lymphoedema is a long-term condition that causes swelling, discomfort, and changes in daily life. It can develop after cancer treatment, surgery, infection, or occur naturally — and for many, it’s an invisible struggle.

By raising awareness, we help reduce stigma, encourage early diagnosis, and support those living with lymphoedema every single day.

Let’s learn, share, and stand together.

For bookings and information please contact

sophia@sophiaflorimo.co.uk

Mob: 07900818228

www.sophiaflorimo.co.uk





















Josie Gibson talks about living with Lipoedema and deciding to go for surgery even if there is no permanent cure for thi...
15/01/2026

Josie Gibson talks about living with Lipoedema and deciding to go for surgery even if there is no permanent cure for this condition.
Many people live with Lipoedema without knowing about it.

It is important to manage this condition with Manual Lymphatic Drainage and compression garments.

For more information please contact me:
sophia@sophiaflorimo.co.uk
Mob 07900818228












It’s the painful condition that's far more common in women than in men, but would you be able to spot the signs of lipoedema? Over the weekend our very own J...

Are you living with lymphoedema? LymphUnited offers a large community full of support and expert advice.Here is Matt tel...
25/06/2025

Are you living with lymphoedema?
LymphUnited offers a large community full of support and expert advice.
Here is Matt telling you all about it.
🍀🍀🍀🍀

Lymphoedema Awareness WeekFor appointments and enquiries please contact me.sophia@sophiaflorimo.co.ukIngledale Therapy C...
04/03/2025

Lymphoedema Awareness Week
For appointments and enquiries please contact me.
sophia@sophiaflorimo.co.uk

Ingledale Therapy Centre Oxted- Surrey









The unknown, misunderstood condition Lipoedema is finally getting the exposure it deserves.For your MLD appointment plea...
25/02/2025

The unknown, misunderstood condition Lipoedema is finally getting the exposure it deserves.
For your MLD appointment please contact Sophia at Ingledale Therapy Centre, Oxted.
sophia@sophiaflorimo.co.uk






02/02/2025
Yes, it is that time of the year when we need to keep our immune system healthy.Manual Lymphatic Drainage (MLD) is a pow...
06/10/2024

Yes, it is that time of the year when we need to keep our immune system healthy.
Manual Lymphatic Drainage (MLD) is a powerful treatment and the results are outstanding.

If you are prone to chest infections and long drawn out colds lasting for weeks, then you might want to try MLD. It won't stop you from having infections but it will make your immune system work harder and as a result you will have a milder version of illness.
You should consider treatment when you are well or when you have recovered.

The treatment is suitable for all ages and most people find it very relaxing.

Give it a go and let your body heal better this winter!

For detail and bookings
www.sophiaflorimo.com
sophia@sophiaflorimo.co.uk
mob:07900818228








Lymphoedema is a chronic and progressive condition affecting millions of people around the world. It is caused by a malf...
31/05/2024

Lymphoedema is a chronic and progressive condition affecting millions of people around the world. It is caused by a malfunction of the lymphatic system, meaning the system struggles to remove excess fluid, bacteria and other waste products from the body.

This leads to a build up of fluid, particularly around your arms and legs resulting in pain, discomfort, swelling and significantly impacts the quality of life.

Lymphoedema is defined by either Primary or Secondary, meaning you can have it from birth or as a genetic, congenital abnormality or following surgery such as breast cancer where around 20% of patients present with lymphoedema.

Despite these statistics, many are still unaware of this condition and its effects, including the medical profession.

Recent research includes Fluoroscopy Guided studies where we can see the development of lymphatic flow and treat the patient accordingly.

Manual Lymphatic Drainage can significantly improve lymphatic flow and reduce swelling, pain and discomfort. It is not a “massage style” that is often advertised on social media. It is a specific technique following the direction of lymphatic pathways with gentle repetitive handmovements.

We work alongside private and NHS surgeons and lymphoedema clinics to get the best results possible.

To find your Lymphoedema Therapist, please visit www.mlduk.org.uk

I am certified in Lymphoedema Management and registered with MLDUK and a member of the British Lymphology Society.

For more information and bookings:

website: www.sophiaflorimo.com

email: sophia@sophiaflorimo.co.uk

mob: 07900818228







My MLD colleague is running a CACI open day  on 23rd January at 2pm in Merstam.Book your free slot and see you there!
11/01/2024

My MLD colleague is running a CACI open day on 23rd January at 2pm in Merstam.
Book your free slot and see you there!

CACI open day 23rd January from 2pm, Book your free trial of wrinkle revolution/ lip Booster using the wrinkle comb, designed to give you fuller, plumper lips and targets fine lines and wrinkles.
Also available Jowl lift and eye revive treatment.
Message me for information and booking.

Raising awareness and supporting those who suffer with Lymphoedema and Lipoedema. Great speakers and topics.
24/02/2023

Raising awareness and supporting those who suffer with Lymphoedema and Lipoedema.
Great speakers and topics.

The conference will bring together leading specialists in the field to present and inspire discussion on current issues and topics that are relevant to lymphoedema treatment and research.This conference will provide delegates with insights into the latest developments in lymphoedema management, alon...

It is that time of the year…Autumn and winter colds, chest infections, sinusitis, allergies, lack of sleep.Help your imm...
26/10/2022

It is that time of the year…
Autumn and winter colds, chest infections, sinusitis, allergies, lack of sleep.
Help your immune system with Manual Lymphatic Drainage (MLD-Dr Vodder Method). This light touch therapy can relieve your symptoms and prevent minor infections in the months ahead.
Sophia is authorised to treat several medical conditions.
She also offers post operative and scarring treatment from Vaser treatment and Liposuction.

All information
www.sophiaflorimo.com

Address

1 Tanhouse Road
Oxted
RH89PE

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