Pink Moon Hypnotherapy & Life Coaching

13/05/2022

There's a common misconception that hypnotherapy is something mysterious or magical...we've all seen stage hypnotists make people walk around like chickens, haven't we!
But the truth is that stage hypnosis and hypnotherapy are actually very different things.
Hypnosis for hypnotherapy is simply an elevated state of consciousness that allows better access to the subconscious mind - the place where our repressed memories and fears are held - in fact we naturally go into states of hypnosis every single day, for example when we drive a route so familiar that we go into auto-pilot.
In hypnotherapy, we use this heightened state of consciousness to make positive changes that can help to change your fears and negative core beliefs.
You can find out more about hypnotherapy here>>>

https://pinkmoonhypnotherapy.co.uk/what-is-hypnotherapy%2Ffaq

There's a common misconception that hypnotherapy is something mysterious or magical...we've all seen stage hypnotists make people walk around like chickens, haven't we!

11/05/2022

I know how difficult it can be to choose a therapist, having personally suffered with low self-esteem and anxiety disorder for most of my life.

I suffered with panic attacks throughout my childhood, and as an adult I experienced the combined effects of social anxiety, domestic abuse and low self-esteem. I was ultimately diagnosed with PTSD in my early 30s. My confidence was shattered and it was then that I knew I needed support.

After finding my path to better mental health and self-confidence through therapy and inner child healing work, I'm now passionate about helping others to find the same happiness and freedom that I have....

Find out more about who I am and how I can help you here>>> https://pinkmoonhypnotherapy.co.uk/about-me

I know how difficult it can be to choose a therapist, having personally suffered with low self-esteem and anxiety disorder for most of my life.

10/05/2022

I feel truly privileged to work with such wonderful people & helping my lovely clients overcome whatever has been holding them back in life, is a wonderful way to spend my days.

I appreciate every wonderful review my clients leave me & l love continuing to hear from those who choose to keep in touch after their sessions have finished. Sharing in their good news of how well they are still doing brings me such joy.

If you would like to explore how hypnotherapy can help you too, please get in touch.

📧hayley@pinkmoonhypnotherapy.co.uk
📥 send me a dm
🌍 or enquire via my website www.pinkmoonhypnotherapy.com

09/05/2022

"I became aware of a dark street. I felt that I was seeing this dark street from the end of it, and I had the sense that I was waiting for someone.

The therapist asked me a series of rapid-fire questions, and I answered each one immediately - my own inner voice and thoughts were always present but I felt as though the answers were just appearing in my mouth without any thought process behind them..."

Have you ever wondered what past life regression is like?
Read all about it here>>>>https://pinkmoonhypnotherapy.co.uk/blog/f/my-experience-of-past-life-regression

I want to share with you the story of my first personal experience of past life regression.

06/05/2022

So many of us are conditioned to think the worst of ourselves.

So many of us beat ourselves up for our past mistakes and choices.

So many of us carry so much shame around with us daily, weighing us down and limiting our joy.

With the power of hypnotherapy and life coaching sessions, we can work together to start focusing more easily on the positives - healing your past experiences, and moving forward to a more joyful, mindful and present future.

My aim is for all of my clients to walk away from their sessions feeling calm, peaceful and good about the person they are.

Because I believe we all deserve that.

05/05/2022

It’s a good day to have a good day!

But what do we do on the days when that feels out of our control?

I aim to give my clients the tools to deal with difficult moments, helping them to manage anxiety and make the hard moments that little bit easier to handle.

Get in touch to discuss how we can work together to improve your coping skills

Sessions available online or in my Devon clinic - message for details or to book a free consultation

07/01/2022

Have you ever considered trying past life regression?

Using hypnosis, I can offer a 30 minute past life regression to experience - enabling you to explore and uncover more about your past lives, as well as gaining insight that can benefit your current circumstances.

Past life regression is a fascinating experience and you can try it this January for just £25!

Sessions can be held in clinic (Paignton Devon) or online.

Slots are very limited so book your space today, just drop me a message or email hayley@pinkmoonhypnotherapy.co.uk

19/09/2021

Today’s reminder: If you ignore a plant for weeks on end, and then give it a whole pint of water at once - that plant will not survive.

A plant needs small amounts of care every single day, to keep it growing and thriving.

Self-care works the same way.

You can’t neglect your own needs every day while running around trying to look after everybody else in your life, then “treat yourself” to a face mask and a bubble bath on self-care Sunday and expect that to suffice.

You need to make sure you’re giving yourself that small amount of time every day, to meet your own needs. That’s how we thrive.

16/09/2021

💫 The Face Behind The Business 💫

I’m Hayley - I’m a mum of 3 young children, and I’ve just turned 40.

I qualified in hypnotherapy after having spent several years undergoing therapy myself to treat my own PTSD and anxiety, which I developed after experiencing domestic abuse and bullying.

I was amazed at how much therapy has helped me to change my life - increasing my confidence, helping me to better manage stress - hypnotherapy even helped me to overcome my extreme fear of flying!

I chose to qualify in hypnotherapy because I want to help other people to find the same joy and freedom in life that my own experiences have helped me to find.

I offer online and in-clinic sessions in Paignton, and can help with issues such as phobias, changing unwanted behaviours, anxiety and stress management and OCD.

I also offer past life regression which can be a fascinating experience!

You can read more about me and my services at www.pinkMoonhypnotherapy.co.uk

20/08/2021

One of my favourite quotes, demonstrating the power of the mind.

It’s true isn’t it?! If you tell yourself that you can’t do something, chances are - you’ll be right!

But what if you tried telling yourself that you can?

19/08/2021

Fear is something that we all have and all need.

It helps to keep us safe and vigilant, it’s purpose is to protect us.

But sometimes fear can be become overwhelming. It can start to limit what we allow ourselves to do and experience in life.

Fear-motivated thoughts are usually about “can’ts”…creating negative, imagined scenarios about the future to convince us that we know what the outcome of certain situations will be and making us believe that we can’t do certain things.

Hypnotherapy techniques can be used not only to establish the root cause of fears, but also to help you to replace those negative images and fearful thoughts with positive ones.

Giving you back the freedom to experience things without giving in to fear.

Hypnotherapy helped me to overcome my fear of flying, what could it help you to overcome?

15/08/2021