The Pilates Physio SW

25/08/2025

✨Tomorrow will be our final class at South Devon College. ✨

After that, I’ll be taking a short break before the exciting opening of

If you have any credits remaining, don’t worry – I’ll be in touch with you directly.

For those of you who would like to keep up to date with news, timetables, and the launch of the new space, you can join the studio mailing list via the studio insta page.

The studio will be located above Pembroke House in Preston and will offer:
Yoga
Pilates
Pre & Postnatal Classes
Reformer Pilates
Physiotherapy

I want to take this opportunity to thank you all for your ongoing support. Some of you have been with me since the very beginning, and I am truly grateful for the trust you’ve placed in me over the years.

I really hope you’ll join me in this next chapter. I’ll still be teaching my Tuesday and Thursday classes, and I’m thrilled to be welcoming a team of amazing instructors too – meaning there will be classes available all day, every day.

With love and gratitude,
Emily 💙

29/07/2025

Only 2 more chances to join us for Outdoor Pilates in Paignton! 🧘‍♀️🌿
Next session: Saturday 2nd August | £15pp
✨ 75 minutes of energising Pilates
🍹 Followed by a refreshing drink of your choice at Cantina
Led by Emily- Chartered Physiotherapist

Book your spot now – summer’s not over yet! ☀️

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1746971265305x328814075566358500

24/07/2025

🌿 Outdoor Pilates by the Sea – Saturday 27th July 🌞

Join us for a revitalising 75-minute Pilates session led by Emily, Chartered Physiotherapist, right on the green next to Cantina, Torquay 🌊

🕗 8:15am start
☕️ Includes a post-class drink of your choice from Cantina
📍 Sea views, fresh air, and sunshine (yes, it’s forecast!)
💷 £15 per person
📲 Booking essential – spaces are limited!

Breathe deep, move mindfully, and feel incredible. The perfect way to start your weekend 💛

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1748006822540x382772916226883600

20/07/2025

We are back in Torquay next week and the sun is set to shine ✨

There are a few spaces left if you would like to join us 💕

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1748006822540x382772916226883600

11/07/2025

The weather is looking glorious for the morning ☀️

Starting the weekend strong with 75 minutes of pilates in the sunshine! See you all there!

Love,
Emily

Just a few remaining spot if you want to join us!

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1746971238276x468153709394657300

02/07/2025

Join the mailing list ✨

Coming soon to Preston, Torbay...join the mailing list for exclusive updates, introductory offers and an invite to our launch event

25/06/2025

New timetable from 1st July ... I'm back for all classes ✨

Free trial class available for Tuesday 7:30pm and Thursday 7:30pm, pop me a message to book.

See you all next week ✨🩷

23/06/2025

A class for mums to be...

A class to help you stay strong and pain free. Gentle mobility and strengthening exercises to support your body through pregnancy, birth and beyond incorporating pelvic floor exercises and breathwork.

Suitable through any stage of pregnancy. Just four spaces left, starts 3rd July.

See you on the mat soon.
Love, Emily xx

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1747831044231x291493021624565760