The Pilates Physio SW

24/07/2025

🌿 Outdoor Pilates by the Sea – Saturday 27th July 🌞

Join us for a revitalising 75-minute Pilates session led by Emily, Chartered Physiotherapist, right on the green next to Cantina, Torquay 🌊

🕗 8:15am start
☕️ Includes a post-class drink of your choice from Cantina
📍 Sea views, fresh air, and sunshine (yes, it’s forecast!)
💷 £15 per person
📲 Booking essential – spaces are limited!

Breathe deep, move mindfully, and feel incredible. The perfect way to start your weekend 💛

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1748006822540x382772916226883600

20/07/2025

We are back in Torquay next week and the sun is set to shine ✨

There are a few spaces left if you would like to join us 💕

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1748006822540x382772916226883600

11/07/2025

The weather is looking glorious for the morning ☀️

Starting the weekend strong with 75 minutes of pilates in the sunshine! See you all there!

Love,
Emily

Just a few remaining spot if you want to join us!

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1746971238276x468153709394657300

02/07/2025

Join the mailing list ✨

Coming soon to Preston, Torbay...join the mailing list for exclusive updates, introductory offers and an invite to our launch event

25/06/2025

New timetable from 1st July ... I'm back for all classes ✨

Free trial class available for Tuesday 7:30pm and Thursday 7:30pm, pop me a message to book.

See you all next week ✨🩷

23/06/2025

A class for mums to be...

A class to help you stay strong and pain free. Gentle mobility and strengthening exercises to support your body through pregnancy, birth and beyond incorporating pelvic floor exercises and breathwork.

Suitable through any stage of pregnancy. Just four spaces left, starts 3rd July.

See you on the mat soon.
Love, Emily xx

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1747831044231x291493021624565760

20/06/2025

TAKEN

I have two gifted spaces available for tomorrow from two poorly ladies.

Pop me a message to claim them!

20/06/2025

Start the longest day of the year right with some outdoor pilates.

8:15am -9:30am @ Cantina, Torquay

£10pp for the first session

Led by Emily, Chartered Physiotherapist and APPI pilates instructor.

Followed by a free hot drink of your choice from Cantina.

Suitable for all. Equipment provided.

Book here --> https://instabook.io/s2/thepilatesphysiosw?EvtId=1748006799758x974252156741222400