Louise Tansey Counselling

14/06/2025

14/06/2025

Hello 🙋‍♂️ wishing you a lovely day. Dreams Can become reality, if you want them enough, they could be small or big ideas, believe in yourself, and keep pushing towards your dreams.

13/06/2025

Hello 🙋‍♂️ Good Morning 🌅 it’s looks like it’s going to be a sunny 🌞 day. It’s important to take care of your own needs too, because you are important, do you listen to your body, mind? Know what it needs? Or rushing around caring for other people? Without a thought for yourself? Is it time to start slowly focusing on you? After all if you’re not ok, how can you be there for others? Food for thought 💭 💛🧡💚💛🧡💚

12/06/2025

Hello 🙋‍♂️ wishing you a lovely day. 💛🧡💚💛🧡💚

11/06/2025

Hello 🙋‍♂️ Wishing you a lovely day. Trauma can have a huge impact on someone’s body, the body keeps the score is a great book to read. It can lead to all sorts of physical symptoms not just affecting peoples mental health.

10/06/2025

Hello 🙋‍♂️ wishing you a lovely Tuesday. Shout out to all the guys out there who are ⬇️
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08/06/2025

Hello 🙋‍♂️ wishing you a beautiful day. Putting something off? Wanting to change things? But ruminating about the first step? The first step is the hardest, and there is no perfect time to start, the start is good enough, you just have to take that first step. 🧡💛💚🧡💛💚

07/06/2025

FREE TRIPS OUT NEXT WEEK AND WEEK AFTER Shared from Fiona’s page but any questions just shout and I can pass your details on to Fiona 😊

07/06/2025

Grounding is so important for mental health, below ⬇️ is a great description of box breathing, I’ll re post a video of all the main grounding techniques again as they are so simple yet so important to have in your mental health tool kit. 🧡💚💛🧡💚💛