Kirsty Kell - Therapeutic Counselling and Supervision

17/02/2026

17/02/2026

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We’re Hiring!

Are you passionate about supporting young people’s mental health and wellbeing? Join our team of Therapeutic Coordinators in Plymouth and play a vital role in delivering life changing counselling services for young people aged 11–25.

View find out more about this role and all our vacancies, visit youngdevon.org/about/work-with-us

26/01/2026

26/01/2026

26/01/2026

The habit that will give you your power back? Take nothing personally.

Your sensitivity is a gift - but when you take everything personally, that gift turns into self-punishment.

This is where the Let Them Theory comes in.

Let Them think what they think, and then Let Me remind myself of the most important part:

I don’t have to take this personally.

11/01/2026

07/01/2026

07/01/2026

22/10/2025

love yourself free.

22/10/2025

Read that again.

You’re probably not giving yourself enough credit.

Progress doesn’t always feel loud.
Sometimes it’s quiet.
Sometimes it’s just you, becoming the person you once wished you could be.

Drop a ❤️ if you needed this reminder today.

✍️ IG: projectmeliora_

14/10/2025

Sometimes growth isn’t about adding more, understanding more, or reaching higher.
Sometimes it’s about slowing down, rooting deeper, and letting enough be enough.

A quiet reflection for anyone who’s tired of striving — or ready to rest inside what already is.

The Season of Enough 🌿

Growing QuietlyThere was a time when I measured growth by how much I could understand.I read, studied, analysed and compared. I wanted to know why I was as I am — what shaped me, what broke me, and how to protect myself from myself.If I could understand it, maybe I could master it.If I could maste...

23/09/2025

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