The 1:1 Diet with Julie Young-Multi Award Winning Consultant-UK

The 1:1 Diet with Julie Young-Multi Award Winning Consultant-UK Independent Cambridge Weight Plan Consultant - Paignton, Mobile visits available in Brixham The plans work!! The speed of the weight loss has been impressive.

My name is Julie Young, I am a gold champion multi award winning consultant. I lost weight with Cambridge Weight Plan in May 2009 and have been successfully maintaining ever since. I had my son in October 2012 and lost all my baby weight, yes by following the Cambridge plan. Achievable target weights can easily be maintained. I am very enthusiastic about its positive effects. My success on the Cambridge Weight Plan has brought me improved confidence and self-esteem. As your Consultant, I will help you to lose weight and maintain your weight loss, constantly supporting you through your journey. As a Gold Champion consultant 2020/2021 let me support you to a healthier you. I use a Medical Grade Tanita Body Composition scanner to support you throughout your weight loss journey. You have nothing to lose except that weight!!! Whether you have a lot or a little to lose, you CAN do it with The 1:1 Diet by Cambridge Weight Plan. Call: 07943 500016
Email: effectiveweight-loss@hotmail.co.uk
Or pm me through this page.

29/10/2025

So the clock has gone backwards... ⏰
The mornings are now lighter and brighter 🌅 — and there are more people down at the beach enjoying it too! 🏖️

The water is so clear — the light shines right through it, revealing so many beautiful fish that I swim through 🐠💙
It’s definitely fresher and cooler now, but somehow so much easier to get in when the mornings are bright.

❤️ Want to make a change and lose the weight for good?Drop me a message for your FREE initial consultation- to find out ...
29/10/2025

❤️ Want to make a change and lose the weight for good?

Drop me a message for your FREE initial consultation- to find out how the plan can help you to lose weight and feel amazing in time for Christmas!

🙋🏽‍♀️ Julie Young
🏆 Gold Champion Consultant 2020 2021 2022 2023 2024
🥇 Multi Award Winning Gold Consultant

The biggest investment you can make is in yourself...I, like most people, had tried everything but this was the 1:1 Diet...
28/10/2025

The biggest investment you can make is in yourself...

I, like most people, had tried everything but this was the 1:1 Diet is the only think that's worked for me.

Since being on plan I've successfully maintained for over 13 years, whilst having 2 children and running my business supporting clients across Torbay and beyond...

This plan taught me how to have a good relationship with food and form healthy habits for the long term.

It's not just about losing weight but about improved health, regaining confidence and self esteem.

Contact me to book in for a FREE no obligation consultation to see how the plan can work for you...

You have nothing to lose except that weight!

Contact me on 07943 500016 for more information

Come and have a chat with me tomorrow at Paignton Library to learn more about the 1:1 Diet!
27/10/2025

Come and have a chat with me tomorrow at Paignton Library to learn more about the 1:1 Diet!

🙌💖 Wishing you all a fantastic weekend! 💖🙌
24/10/2025

🙌💖 Wishing you all a fantastic weekend! 💖🙌

🙌 The 1:1 Diet isn't just about losing a few pounds, over the last 16 years I've helped people to...💙 Improve polycystic...
23/10/2025

🙌 The 1:1 Diet isn't just about losing a few pounds, over the last 16 years I've helped people to...

💙 Improve polycystic o***y symptoms and even become pregnant.
💚 Come off blood pressure medication with GP guidance.
❤️ Lower HbA1c and even reverse Type 2 diabetes.
💛 Qualify for surgeries after significant weight loss.
💜 Ease menopause symptoms and regain confidence.
🧡 Reduce sleep apnea and improve heart health.
💙 Manage long COVID symptoms and support clients with dementia.
💛 Improve mental health and well-being through a healthier lifestyle.
🌟 And now, I’m also supporting clients in stabilizing their weight as they come off GLP-1 medication.

Every transformation is proof that weight loss can truly change lives—physically and mentally.

I support people face to face in Torbay and virtually all over the UK.

🙌 When you get the 1:1 Diet squad together! 💖
22/10/2025

🙌 When you get the 1:1 Diet squad together! 💖

21/10/2025

✨ Sometimes we’re the hardest on ourselves — always putting everyone else first 💭 But the truth is, we can’t pour from an empty cup 🫶

This morning started beautifully with a Reiki self-healing session with Jess 🪷💫 — it helped me feel grounded, calm, and connected, was much needed before heading down for my cold water dip 🌊

I’ll be honest, I found it really hard to get in today after feeling toasty and warm, the heat from my Reiki 🥶 but once I did, that sense of peace and the warm glow reminded me why I do it 💙 It’s my moment to reset, recharge, and fill my cup again ☀️

We can’t look after everyone else if we don’t look after ourselves first 💕



Would you like me to make it sound a little more spiritual and reflective, or keep this gentle wellbeing tone?
Perfect 💫 Here’s your updated Instagram post including your Reiki self-healing session with Jess before your cold water dip — with emojis and hashtags 🌊🪷

✨ Sometimes we’re the hardest on ourselves — always putting everyone else first 💭 But the truth is, we can’t pour from an empty cup 🫶

This morning started beautifully with a Reiki self-healing session with Jess 🪷💫 — it helped me feel grounded, calm, and connected before heading down for my cold water dip 🌊

I’ll be honest, I found it really hard to get in today 🥶 but once I did, that sense of peace and the warm glow reminded me why I do it 💙 It’s my moment to reset, recharge, and fill my cup again ☀️

We can’t look after everyone else if we don’t look after ourselves first 💕

21/10/2025

📊✨ See the Science Behind Your Success! ✨📊

When my clients step on my Tanita medical-grade body composition scanner, they don’t just see a number on the scales — they see real results. 💪

Every week, we track body fat %, muscle mass, hydration levels, visceral fat, and metabolic age — giving my clients a clear picture of what’s really changing inside their bodies 🔍

It’s motivating, measurable, and empowering — helping every client understand how their body is improving as they progress through The 1:1 Diet by Cambridge Weight Plan 💙

If you’d love to see your own transformation — beyond just the scales — send me a message today to book your free consultation 💬

Let’s start your journey with the science to back it up! 💥

Address

Effective Weight Loss 29 Winner Street
Paignton
TQ33

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 1pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 12pm

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Our Story

My name is Julie Young, I lost weight with Cambridge Weight Plan in May 2009 and have been successfully maintaining ever since. I had my son in October 2015 and lost all my baby weight, yes by following the Cambridge plan. The plans work!! The speed of the weight loss has been impressive. Achievable target weights can easily be maintained. I am very enthusiastic about its positive effects. My success on the Cambridge Weight Plan has brought me improved confidence and self-esteem. As your Consultant, I will help you to lose weight and maintain your weight loss, constantly supporting you through your journey.

In 2017 my client Ginny O’Brien was shortlisted for Maintainer of the year. This I won an award for Bold, Brave and Brillant.

Your weight loss journey is my focus, let me help you get to your goal. You have nothing to lose except that weight!!! Whether you have a lot or a little to lose, you CAN do it with The 1:1 Diet by Cambridge Weight Plan. Call: 07943 500016 Email: effectiveweight-loss@hotmail.co.uk Or pm me through this page.