Wuji Taiji Academy

Wuji Taiji Academy At Wuji Taiji Academy we offer tai chi classes for health and fitness, as well as martial arts training with qualified instructors for all levels

The Wuji Taiji Academy is run by and was formed by Colin Stevens, who has trained on a regular basis with Malaysian Chinese Tai Chi Masters who have a direct lineage to Cheng Man-Ch'ing, the founder of our style of Tai Chi. Our syllabus includes the Cheng Man Ch'ing 37 Posture Form, the Chinese Broadsword (Dao), Chinese Straight Sword (Jian), San Shou fast hands forms, Two person push hands (Tui S

hou), Chinese Staff forms, and a grading syllabus to instructor level by fully qualified instructors. All our instructors are registered, at various levels, with the Tai Chi Union for Great Britain. Based in Paignton, Devon, Colin Stevens teaches a comprehensive system of self defence, self awareness and self cultivation training. Tai Chi (also written as taiji) has a variety of meanings to different people. In recent times people have started to learn the 'Tai Chi form' as an exercise purely for health benefits. The Tai Chi form that we study consists of a series of 37 postures and the process of moving from one posture to another. These processes involve transferring the bodyweight from one leg to the other in a dynamic, yet gentle flowing sequence, which has the following benefits:


• Provides regulated cardiovascular exercise
• Teaches correct posture, body alignment and balance
• Increases strength in the legs and lower body
• Increases flexibility and suppleness of the joints
• Relaxes the physical tension stored in the shoulders and upper body
• Releases mental tension

Tai Chi has been described as 'moving meditation' and ' swimming on dry land.' Having practiced Tai Chi myself, I would also describe it as 'an advanced user manual for your body,' as just like a baby learning to walk you will discover new abilities from within. Our Monday class is designed for people who are interested in learning Tai Chi solely for health benefits. At the next level Tai Chi has is a highly effective internal martial art. Tai Chi Chuan (also written as taiji quan or taijiquan) means 'Supreme Ultimate Fist.' The principles used in Tai Chi have been adopted by many well known martial artists: Bruce Lee's 'one inch punch' is a good example of Tai Chi 'fa-jing' (explosive energy). A Tai Chi martial artist will also learn to use the opponents energy to his advantage. Such skills are only mastered with years of training. In the short term, Tai Chi martial arts training will provide not only the health benefits outlined above, but also some practical training in self defence, a keen awareness of where your own personal space is and a good level of personal self confidence. Our Wednesday class is designed for people who are interested in learning Tai Chi for martial arts and weapons training. On a higher level Tai Chi has its roots connected with Taoist and Chinese philosophy. While not everyone will be interested in these aspects, there are very many interesting books and articles to be discovered which may teach you to look at life in a different and more harmonious way. For some people Tai Chi is a regular form of de-stressing exercise and for others it is a journey of self cultivation.

25/09/2023

I see the red side of North London! Has lost its bragging rites . There’s a kind of hush 🤫

15/09/2023
06/10/2022

Hi guys ! There seems to be some confusion on here about classes . I can assure you we are open Monday nights . Beginners classes run from 6.00pm - 7.00pm . Advanced classes 7.00pm-8.30pm . Wednesday martial class is closed at the moment. Further news on martial classes will be posted in November. Sifu Cole .

06/10/2021
06/10/2021
06/10/2021
05/10/2021

Hi guys !! The Academy is starting a beginners class starting Monday 4th October . Venue Oldway School Paignton.Devon . Up to ten places . Covid safe environment. Time . 6-7.00. Pm. Contact Colin 07752435392 . -£.5.00. Per session.

02/12/2020

Hi guys ! I have received good news from the YMCA regarding our training. They have given us permission to commence training on Monday the 7th December and Thursday.10th December. So every Monday and Thursday right up to Christmas. As long as there are no other lock downs after Christmas, training will commence again in the New year .
All government guide lines are in place. As you all know the YMCA. carryout a cleaning program everyday maintaining a Covid clean space. I remind you all to observe your own wellness before you come into the hall.
So give yourself an hour or so from Covid worry. Break from Christmas shopping and come and renew your energy levels and build your immunity up ready for Christmas. Stay healthy folks .
Sifu Cole.

04/11/2020

Hi all you Tai Chi students !! Back to where were in the summer. The one thing the government has left us with , is to still meet in the open air . Two people can meet in a public place . Not a public house . 😂. So the students of the Academy can meet as we did in summer lock down . This time though ! Two at a time ! What’s the problem. Six people from different houses , can mix with another six from a different house . As long as they don’t intermingle. Stay in twos . Hope this all makes sense . To me it’s important for our well-being and mental health to train on a regular basis. Those who know me , I don’t do this for monetary gain !! My teachers taught me . Knowledge is more important than financial gain . So you can train safety and at least one other person at a time . Next time you can train with a different person from another house . Simple isn’t it . Thank Boris. Sifu Cole . Stay positive.

16/10/2020

Hi Guys !! In these most difficult times !! Even in darkness, there is always a window that stays opened !! Many parts of the country are in lock down ! Here in the South West , we are lucky to be in the lowest category of Covid . When a window is left open there is a positive air flow and sunlight. We must take the opportunity to make the most of it , before it’s closed for us . We at Wuji have taken this opportunity to keep our classes open !! This allows an escape for a couple of hours to put the outside pressure to one side . As a teacher, I can see the benefits this does to the students that attend the classes. We observe the governments guidelines! But the interaction and the laughter, is infectious!! This pushes the outside away for a moment or two!! Plus it’s good for your wellbeing and your mental attitude. So don’t be afraid!! Come and join us !! For an hour or so , forget the problems outside . It’s not selfish!! It’s a way of combating self survival!! Sifu Cole . Good healing chi to you all .

Looking forward to seeing you all in our new hall at 7pm tonightYMCA, Dartmouth Road, Paignton TQ4 6NXwww.ymcasouthdevon...
14/09/2020

Looking forward to seeing you all in our new hall at 7pm tonight
YMCA, Dartmouth Road, Paignton TQ4 6NX

www.ymcasouthdevon.org.uk

Welcome to YMCA South Devon. A YMCA has been in Torbay for over 100 years and that packs in a lot of history. We are always interested in finding out more, so if you know something you think we might not, please tell us!

Wuji'ers old an new we have a hall!Due to the COVID-19 situation we have been unable to use our hall at Oldway and unsur...
08/09/2020

Wuji'ers old an new we have a hall!
Due to the COVID-19 situation we have been unable to use our hall at Oldway and unsure when we will be welcomed back.

Sifu has searched Paignton for a hall and as of Monday 14th we will be training inside at the YMCA, Dartmouth Road, Clennon Park Valley, Paignton, TQ4 6NX
Intermediate Students 7pm -8:30pm - £6.
Parking available.
Only bring what you need for a session leave anything else at home - travel light 🙂

If you or a family member has any COVID-19 symptoms please stay home. See NHS website for further info https://www.nhs.uk/conditions/coronavirus-covid-19/symptoms/

Find out about the main symptoms of coronavirus (COVID-19) and where to get medical advice if you think you have them.

17/05/2020

Dao training for Wuji students - Sifu and Niam
(Social distancing was observed as per .gov guidelines)

17/03/2020

Cancellation of Training

In light of the Prime Ministers advice to avoid non-essential contact with other people and strong advice from our Venue the Acedemy has taken the decision to cancel training until further notice as of today 17th March 2020.

Keep up your own practice and please message the Academy if you would like advice with your training.

Jo

Wednesday evening martial class concentrating on 9 fighting methods, 2 person work.
01/03/2020

Wednesday evening martial class concentrating on 9 fighting methods, 2 person work.

Address

Paignton

Opening Hours

Monday 6pm - 8:30pm

Website

Alerts

Be the first to know and let us send you an email when Wuji Taiji Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wuji Taiji Academy:

Shortcuts

Share

Our Story

The Wuji Taiji Academy is run by and was formed by Colin Stevens, who has trained on a regular basis with Malaysian Chinese Tai Chi Masters who have a direct lineage to Cheng Man-Ch'ing, the founder of our style of Tai Chi. Our syllabus includes the Cheng Man Ch'ing 37 Posture Form, the Chinese Broadsword (Dao), Chinese Straight Sword (Jian), San Shou fast hands forms, Two person push hands (Tui Shou), Chinese Staff forms, and a grading syllabus to instructor level by fully qualified instructors. All our instructors are registered, at various levels, with the Tai Chi Union for Great Britain. Based in Paignton, Devon, Colin Stevens teaches a comprehensive system of self defence, self awareness and self cultivation training. Tai Chi (also written as taiji) has a variety of meanings to different people. In recent times people have started to learn the 'Tai Chi form' as an exercise purely for health benefits. The Tai Chi form that we study consists of a series of 37 postures and the process of moving from one posture to another. These processes involve transferring the bodyweight from one leg to the other in a dynamic, yet gentle flowing sequence, which has the following benefits: • Provides regulated cardiovascular exercise • Teaches correct posture, body alignment and balance • Increases strength in the legs and lower body • Increases flexibility and suppleness of the joints • Relaxes the physical tension stored in the shoulders and upper body • Releases mental tension Tai Chi has been described as 'moving meditation' and ' swimming on dry land.' Having practiced Tai Chi myself, I would also describe it as 'an advanced user manual for your body,' as just like a baby learning to walk you will discover new abilities from within. Our Monday class is designed for people who are interested in learning Tai Chi solely for health benefits. At the next level Tai Chi has is a highly effective internal martial art. Tai Chi Chuan (also written as taiji quan or taijiquan) means 'Supreme Ultimate Fist.' The principles used in Tai Chi have been adopted by many well known martial artists: Bruce Lee's 'one inch punch' is a good example of Tai Chi 'fa-jing' (explosive energy). A Tai Chi martial artist will also learn to use the opponents energy to his advantage. Such skills are only mastered with years of training. In the short term, Tai Chi martial arts training will provide not only the health benefits outlined above, but also some practical training in self defence, a keen awareness of where your own personal space is and a good level of personal self confidence. Our Wednesday class is designed for people who are interested in learning Tai Chi for martial arts and weapons training. On a higher level Tai Chi has its roots connected with Taoist and Chinese philosophy. While not everyone will be interested in these aspects, there are very many interesting books and articles to be discovered which may teach you to look at life in a different and more harmonious way. For some people Tai Chi is a regular form of de-stressing exercise and for others it is a journey of self cultivation.