1 2 1 Fitness with James Folca

1 2 1 Fitness with James Folca My Gym is fully equipped and has a very positive friendly vibe. there is of course no obligation and I would be happy to talk And show you around.

I became qualified, & created my Studio Gym to be able to fulfill my passion of
adviseing, helping and supporting people, in achieveing their fitness and health goals. I am James Folca of 121 fitness Devon this is my personal training studio a unique and bespoke training gym Which has all the modern facilities and equipment for training clients In achieving their goals. I am a passionate and c

ommitted personal trainer Who is Dedicated to my clients through delivering safe and effective training programs which will ultimately result in your goals being achieved. I have created a very effective Private personal training studio which has many benefits over a busy commercial gymnasium As my client you will benefit from the large Free open space of the main studio with all the equipment such as twin stack cable machine precor cross trainer precor upright bike C2 rowing machine various free weights and Many other functional training equipment that can be used to encompass your training programme in ultimately achieve your goals. I I am very happy for anyone interested in meeting me or visiting the gym to find out more please do not hesitate to contact me to arrange a mutually convenient time for a visit. I feel That this is very important to anyone contemplating undertaking exercise or exercise programs or indeed personal training to meet the personal trainer and also to Tour the facility prior to commencing any Training. Whether your goal is to lose weight become generally fitter Create a toned physique Or indeed to meet a specific challenge I am confident that together we can achieve This.

See Everyone tonight for our intense work out! Thanks for your continued training and support!Zoom and in the Gym….7-8 πŸ‘Œ
22/11/2022

See Everyone tonight for our intense work out! Thanks for your continued training and support!
Zoom and in the Gym….
7-8 πŸ‘Œ

05/11/2022

HIT TRAINING THIS MORNING AT 10.00… GYM & ZOOM ….

Thanks for joining πŸ™

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

04/10/2022

HIT Body work out as usual every Tuesday, 7-8 On Zooom also.
Same link….
Thanks and see you all soonβ€¦πŸ˜ŠπŸ‘

30/09/2022

20 Station Circuits tonight, I look forward to joining in with all of You!
Thanks and see you later πŸ‘ŒπŸ˜ŠπŸ‘
6.30-7.30

Zoom HIT Class tonight 7-8 πŸ”₯πŸ”₯πŸ”₯❀️
09/08/2022

Zoom HIT Class tonight 7-8 πŸ”₯πŸ”₯πŸ”₯❀️

Circuits tonight! With my daughter in attendance ❀️πŸ’₯πŸ™πŸ€©
22/07/2022

Circuits tonight! With my daughter in attendance ❀️πŸ’₯πŸ™πŸ€©

12/07/2022

HIT Class tonight at 7.00-8.00 πŸ‘πŸ’₯❀️
Zoom link as always the same….

Circuits Tonight, 6.30-7.30 πŸ’₯πŸ”₯
08/07/2022

Circuits Tonight, 6.30-7.30 πŸ’₯πŸ”₯

https://us04web.zoom.us/j/9373861239Zoom link as always is the same each week.10.00-11.00 training this morning.See you ...
25/06/2022

https://us04web.zoom.us/j/9373861239

Zoom link as always is the same each week.

10.00-11.00 training this morning.
See you in the Gym and on line πŸ‘β€οΈ

Circuits tonight with β€˜Brutus’ 7-8 πŸ˜ŠπŸ‘
10/06/2022

Circuits tonight with β€˜Brutus’ 7-8 πŸ˜ŠπŸ‘

7.00 pm zoom gym class HIT Training tonight…❀️πŸ€ͺπŸ’₯
07/06/2022

7.00 pm zoom gym class HIT Training tonight…❀️πŸ€ͺπŸ’₯

04/06/2022

10.00 am HIT Class this morning 🀩
Free 1 hour PT Introduction to ensure the class content is tailored to suit You! Call me on 07762042214, πŸ‘Œ this introduction can be delivered either in my PT Gym or via ZOOM or FT etc…..

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Circuits Tonight at 6.30…… Bank Holiday bonus! πŸ˜‰ see you later πŸ‘Œ
03/06/2022

Circuits Tonight at 6.30…… Bank Holiday bonus! πŸ˜‰ see you later πŸ‘Œ

26/10/2021

Evening Training tonight, 7.00-8.00
Tough but rewarding workout!
See Tou all on the Zoom and In the Gym!
Brutus says Hi πŸ‘€πŸ‘‹πŸ½

HIT Class this morning at 10.00, thank you all for continuing on Zoom and joining me in the Gym, β€˜Brutus’ the big dog wi...
23/10/2021

HIT Class this morning at 10.00, thank you all for continuing on Zoom and joining me in the Gym, β€˜Brutus’ the big dog will not be joining! He likes to sleep in front of the Gym!

https://us04web.zoom.us/j/9373861239

16/10/2021

Good morning gang, training today as always starting at 10.00….❀️

https://us04web.zoom.us/j/9373861239

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

05/10/2021

Training tonight πŸ‘πŸ’₯😁 7-8 pm

https://us04web.zoom.us/j/9373861239

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Address

Paignton

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 5pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 5pm

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