Riviera Wellbeing - Chiropractic and Wellness Centre

21/10/2025

Fancy getting out in the fresh air but want some company? Need to keep moving but can't always find the get up and go to get it done?? This is exactly what the Wellbeing Walks are for. For all abilities, a gentle stroll not a challenging hike... don't be shy, go sign up 😊🚶‍♂️🚶😊

Take a walk, refresh your mind, meet your community! 🌊

Join our Torre Abbey Wellbeing Walk for a gentle stroll along the harbour, coastline & iconic landmarks. Great for your wellbeing, great company, all abilities welcome.

AND if you’re taking part in our Every Step Counts challenge, this walk will help you reach your step goal 💪

📅 Fortnightly Fridays (next walk on 24th October)
🕒 Meet at 2pm
📍 Spanish Barn, The King’s Drive, Torquay, TQ2 5JE

Find out more and sign up: https://bit.ly/4fAoZ8e

17/10/2025

Start your weekend early with a midday Friday massage!

A 1-hour massage has just become available at 12:40pm today with Sarah.

Call to book! 01803 467444.

16/10/2025

We've received some absolutely wonderful patient reviews in the past few weeks, which we will be sharing. Everyone at Riviera loves what they do, which I think we can see reflected in our patients' positive experiences.

First to be recognised in our Riviera Wellbeing 'Wall of Fame' for his sterling work is Dr Max Burrows! 🌟🌟🌟🌟🌟 More to follow....

15/10/2025

Feel like you would benefit from knowing first aid for your family? Contact Mini First Aid Exeter & South Devon to book your space.

Quick update on class availability…. 2 hr Baby & Child First Aid class for parents and carers….

⛑️Wed 15th Oct. The Baby Room Exeter. 7-9pm.

2 SPACES LEFT

⛑️Sun 19th Oct. The Baby Room Exeter. 2pm-4pm.

2 SPACES LEFT

⛑️Sun 26th Oct. Riviera Wellbeing - Chiropractic and Wellness Centre. 10am-12pm.

10 SPACES

⛑️Sat 1st Nov. The Baby Room Exeter. 1pm-3pm

2 SPACES LEFT

To book please click on this link www.devon.minifirstaid.co.uk

14/10/2025

Why not make hump-day the best day of the week with a massage this Wednesday?

Call on 01803 467444 or book online... https://rivierawellbeing.janeapp.co.uk/

11/10/2025

10th October was World Mental Health Day, but every day it is important to remember to care for our mental health as we try to care for our physical health.

Where possible, try and focus your energy on the things that you can control.

If you need support with your mental health, counselling is available at Riviera Wellbeing. For more info visit our website or reach out at: hello@rivierawellbeing.co.uk / 01803 467444.

10/10/2025

Self-care is not selfish. We can't take care of others if we don't look after ourselves.

If you feel you might benefit from a little support, we offer talk therapy at Riviera Wellbeing with experienced Counsellor, Life Coach & Psychotherapist, Yvonne Rose on 01803 467444.

If you are in crisis now and need immediate support, please reach out to the Samaritans on 116 123 - they will listen without judgement at any time of the night or day.

10/10/2025

In honour of World Mental Health Day, we wanted to take a moment to acknowledge that life can be hard and that it is ok if you are not always ok.

Asking for help is not easy, but support is available in many forms.

At Riviera Wellbeing, we offer support in the form of counselling with our experienced Counsellor, Life Coach & Psychotherapist, Yvonne Rose.

If you feel you might benefit from discussing your challenges and goals with an experienced professional in a safe and non-judgemental environment, please reach out for more information and to arrange a no-obligation introductory conversation.

https://rivierawellbeing.co.uk/our_practitioners/yvonne-rose/

hello@rivierawellbeing.co.uk or 01803 467444

08/10/2025

Heads up folks!!

Torbay Road will be shut on Friday meaning you won't be able to get to the clinic directly from the seafront and over the level crossing - this will way will be blocked.

Take the route through the town centre along Hyde Rd to avoid the diversions and probable delays and maybe leave a little extra time to get to your appointment as it will mean that Hyde Road will be busier than normal.

From our point of view however, it will be business as usual. See you all there :)

02/10/2025

Well what more can I say - I thought this was worth a share!!

01/10/2025

Welcoming a new little one into your world?? Make sure you are prepared for every eventuality with this great class from Mini First Aid Exeter & South Devon 💚

⛑️OCTOBER BABY & CHILD FIRST AID CLASSES FOR PARENTS & CARERS:-

💚Sun 5th Oct. 1pm-3pm.
The Baby Room Exeter
FULL

💚Fri 10th Oct. 12.30pm-2.30pm.
The Mothership Family Hub
6 SPACES

💚Sat 11th Oct. 11am-1pm.
Kiddi Caru Day Nursery, Torquay.
3 SPACES LEFT

💚Wed 15th Oct. 7pm-9pm.
Baby Room Exeter
SPACES AVAILABLE

💚Sun 19th Oct. 2pm-4pm.
Baby Room Exeter.
SPACES AVAILABLE

💚Sun 26th Oct. 10am-12pm.
Riviera Wellbeing - Chiropractic and Wellness Centre
SPACES AVAILABLE

www.devon.minifirstaid.co.uk