Get Active Coaching CIC

Get Active Coaching CIC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Active Coaching CIC, Paisley.

We help women aged 40-60 build STRENGTH & CONFIDENCE 🌟

We specialise in small group coaching using our trademark approach to help you feel your best in & out of the gym

Memberships start from £40 per month or message to try your first class for FREE ✌️

🏋️‍♀️ 5 Ways Strength Training Transforms Your Life:1️⃣ Builds lean muscle.2️⃣ Boosts metabolism.3️⃣ Improves posture.4️...
24/09/2025

🏋️‍♀️ 5 Ways Strength Training Transforms Your Life:

1️⃣ Builds lean muscle.

2️⃣ Boosts metabolism.

3️⃣ Improves posture.

4️⃣ Increases confidence.

5️⃣ Protects long-term health.

👉 That’s exactly what our Foundation Members experience every week.

📩 DM us to join.

3 months from now, you’ll wish you started today.OR...3 months from now you could be in the best shape of your life, be ...
22/09/2025

3 months from now, you’ll wish you started today.

OR...

3 months from now you could be in the best shape of your life, be stronger and be more confident!

📍 Secure your Foundation Membership this September and start strong.

🤔 Why Most People Quit the Gym After 3 WeeksThey don’t know what to do.They don’t have accountability.They don’t feel su...
21/09/2025

🤔 Why Most People Quit the Gym After 3 Weeks

They don’t know what to do.

They don’t have accountability.

They don’t feel supported.

👉 That’s why our Foundation Membership works — structured sessions, coaching, and a friendly community to keep you going.

📩 DM us to get started.

🔥 Don’t let another month slip by.Our Foundation Membership is the first step toward:💪 Building strength⚡ Boosting energ...
19/09/2025

🔥 Don’t let another month slip by.

Our Foundation Membership is the first step toward:

💪 Building strength

⚡ Boosting energy

🙌 Feeling confident in your body

📩 Last September spaces → message us today.

🍽️ Top 3 Nutrition Tips for Fat Loss Without Cutting Everything You Love:1️⃣ Add more protein.2️⃣ Swap liquid calories f...
17/09/2025

🍽️ Top 3 Nutrition Tips for Fat Loss Without Cutting Everything You Love:

1️⃣ Add more protein.

2️⃣ Swap liquid calories for water.

3️⃣ Build meals around whole foods.

👉 We teach simple, sustainable habits inside our Foundation Membership.

📩 DM us if you’re ready to make real changes.

Halfway through September 🚀 Still plenty of time to start your fitness journey.Your future self will thank you for start...
15/09/2025

Halfway through September 🚀 Still plenty of time to start your fitness journey.

Your future self will thank you for starting today.

📍 Our Foundation Membership has spaces waiting — message us now 🌟

We are delighted to share that from this coming week, Cathrine will be introducing more morning Weightlifting Club class...
14/09/2025

We are delighted to share that from this coming week, Cathrine will be introducing more morning Weightlifting Club classes 💪👌

Including the return of our Saturday morning class 🌟

As part of our Weightlifting Club, you now have access to over 12 small group sessions per week!! Not just that, this also includes our new Run Club, Fitness Class, Olympic Lifting Class and more! 👀

We also have some exciting new programmes in the works for October as we aim to help as many people GET ACTIVE!

New members can try their first class FREE and then get access to 2 classes per week from as little as £40 per month on our Foundation Membership 💪

Message for more info and let's get active!

⭐ Member Spotlight ⭐“When I started, I had zero confidence. The coaches guided me step by step, and now I feel stronger ...
14/09/2025

⭐ Member Spotlight ⭐

“When I started, I had zero confidence. The coaches guided me step by step, and now I feel stronger every week!” – Jane

👉 Our Foundation Membership is built around stories like this. You don’t have to do it alone.

📩 Message us today to start your journey ✌️

⚡ SEPTEMBER SPACES ARE GOING FAST ⚡We’ve got just a handful of Foundation Memberships left.If you’ve been thinking about...
12/09/2025

⚡ SEPTEMBER SPACES ARE GOING FAST ⚡

We’ve got just a handful of Foundation Memberships left.

If you’ve been thinking about it — now’s the time.

💬 Message us to grab your spot before they’re gone 😁

🚫 Myth: You need to be fit before joining a gym.✅ Truth: The gym is where you GET fit.Our Foundation Membership is built...
10/09/2025

🚫 Myth: You need to be fit before joining a gym.

✅ Truth: The gym is where you GET fit.

Our Foundation Membership is built for beginners, improvers, and anyone who wants to train smarter, not harder.

👉 No egos. No confusion. Just results.

📩 Message us and join today 😁

✨ Start where you are. Progress is progress.💪 Our Foundation Members didn’t wait until they were “fit enough” — they sta...
08/09/2025

✨ Start where you are. Progress is progress.

💪 Our Foundation Members didn’t wait until they were “fit enough” — they started, and they’re improving every week.

📍 You can too. DM us today.

🌟 Meet Cathrine – Our New Performance & Lifestyle Coach! 🌟We’re so excited to welcome Cathrine to the Get Active Coachin...
07/09/2025

🌟 Meet Cathrine – Our New Performance & Lifestyle Coach! 🌟

We’re so excited to welcome Cathrine to the Get Active Coaching team! 🙌

✨ “I’m excited to be joining Get Active Coaching! ✨
I really connect with their mission of making exercise accessible for everyone in the community. For me, fitness is about improving quality of life and wellbeing, and I’m looking forward to helping people feel stronger, healthier, and more confident through movement. 💪😊”

Cathrine comes to us with a strong background in dance, and she’s passionate about blending movement, performance, and fitness in a fun and accessible way. She’ll be bringing a host of new small group classes to our timetable—starting with brand-new morning sessions launching next week! 🌅

Keep your eyes peeled for updates, and come along to give her a warm welcome. We can’t wait for you to experience her energy, knowledge, and passion for helping people thrive. 💙

Address

Paisley

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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All About Get Active Coaching CIC

Get Active Coaching was established in October 2019 as a sport and exercise business with one simple mission: help get more children and adults active through sport and physical activity. It was set up by me! My name is Martin, and I started this business as I love all things sport and exercise. I wanted to find a way that I could use my passion, experience and knowledge to benefit others.

I have been involved in sport all my life and reached a high level in my younger days in both rugby and football. I have been a Rugby Developmment Officer for Scottish Rugby, which is where I gained a huge amount about how to implement sport and exercise in the community. Except this time, its not just for rugby, it is for every sport you can think of. Since my time as a Rugby Development Officer, I have completed my BSC (Hons) in Sport, Fitness and Coaching, achieved numerous sport coaching qualifications, which has given me the foundation to start and build Get Active Coaching!

Now, back to business. Get Active Coaching has recently achieved a huge milestone: We are now a Community Interest Company! I have spent the last 6 months creating partnerships with local organisations to develop working relationships, business parnerships and even assemble a small coaching workforce to help me with my delivery. I can now begin to make a bigger impact in the community through sport and exercise and help people live a healthier lifestyle as a result.