SeaStar Wellbeing

SeaStar Wellbeing Sports Therapist

Another good tip to prevent falls βœ…
24/09/2025

Another good tip to prevent falls βœ…


Tip #3: Clear the clutter!
Keep walkways free from trip hazards like rugs, wires, pet toys and bags.
Falls can often be prevented with small changes at home – a tidy space is a safer space.
πŸ”— https://www.nhslanarkshire.scot.nhs.uk/services/falls/

Looking to get your holiday weekend off to a great start? I have 2 slots available at Langbank Village Hall next Friday ...
22/09/2025

Looking to get your holiday weekend off to a great start? I have 2 slots available at Langbank Village Hall next Friday (26th).

πŸ“5pm (30mins)...a great opportunity to try a new treatment before booking a longer appointment
πŸ“8pm (60 mins)...have a look at the treatment list and pick your favourite.

To book, comment below or DM the page. Always happy to answer any questions you have about treatments and their benefits.

Sheena πŸ’œ

Good advice πŸ˜ƒ
22/09/2025

Good advice πŸ˜ƒ

It’s Falls Prevention Week! 🧍➑️🚫

Each day this week, we’re sharing simple tips to help you or your loved ones stay steady and safe.

πŸ‘‰ Tip #1: Keep moving!
Regular gentle activity like walking, swimming or strength exercises can help maintain balance and muscle strength – and reduce the risk of falling.

πŸ”— Learn more: https://www.nhslanarkshire.scot.nhs.uk/services/falls/

Only one spot remaining at the first massage clinic at the The Wellbeing Hut...how does 3pm suit on Sunday 28th Septembe...
21/09/2025

Only one spot remaining at the first massage clinic at the The Wellbeing Hut...how does 3pm suit on Sunday 28th September???

Here's where you can find SeaStar Wellbeing   in September πŸ‚πŸ„πŸFriday 26th - Langbank Village Hall PA14Sunday 28th - The ...
16/09/2025

Here's where you can find SeaStar Wellbeing in September πŸ‚πŸ„πŸ

Friday 26th - Langbank Village Hall PA14
Sunday 28th - The Wellbeing Hut G64
Tuesday 30th - The Beauty PT Salon & Training Academy G21

And, you can still have treatments in the comfort of your own home with my mobile service.

You can book by commenting below or messaging the page. Looking forward to seeing you soon πŸ’œ

Thinking of trying a treatment at The Wellbeing Hut ? Why not take advantage of this introductory offer of ANY 60 MINUTE...
14/09/2025

Thinking of trying a treatment at The Wellbeing Hut ? Why not take advantage of this introductory offer of ANY 60 MINUTE TREATMENT for only Β£45? Plenty of time to feel refreshed, relaxed and renewed πŸ’œ DM to book πŸ’œ

A little bit about the team and the ethos of The Wellbeing Hut. Why not give them a follow to see what's on offer and wh...
12/09/2025

A little bit about the team and the ethos of The Wellbeing Hut. Why not give them a follow to see what's on offer and when πŸ’œ

πŸŽ† SeaStar Wellbeing...now at The Wellbeing Hut πŸŽ†β€ΌοΈThank you...I'm fully booked on Sunday 28th September ‼️I'm excited to...
11/09/2025

πŸŽ† SeaStar Wellbeing...now at The Wellbeing Hut πŸŽ†

‼️Thank you...I'm fully booked on Sunday 28th September ‼️

I'm excited to share that from Sunday 28th September, you'll be able to book appointments at a new venue.

πŸ“The Wellbeing Hut, Unit 44A, Low Road, Huntershill Village. G64 1RPπŸ“.

Take a peek at the treatment list (pictured) and choose your favourite way to relax, unwind and put your wellbeing first!

Book your treatment now or message me (Sheena) to ask about any of the treatments.

And from October, I'll be there twice a month!

See you soon πŸ’œ

What treatments would you like to see added to this list πŸ€”? I'm thinking...cupping, hot stone massage and oncology massa...
08/09/2025

What treatments would you like to see added to this list πŸ€”? I'm thinking...cupping, hot stone massage and oncology massage. Let me know what you think...πŸ’œ

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