The butterfly room

The butterfly room The Butterfly Room exists to support you with your physical, mental, emotional & spiritual wellbeing.

Whilst focusing on those with long term conditions/chronic illness I am delighted to work with anyone looking to enhance their wellbeing

Evening, Hope you've had a good day. Mines has been fairly low key but still productive and I'm looking forward to finis...
04/03/2026

Evening,
Hope you've had a good day.

Mines has been fairly low key but still productive and I'm looking forward to finishing it off with our midweek meet up hour on here.

It's a meditation and mindfulness hour tonight so a lovely opportunity to relax, reset and recharge.

If that sounds like something you might need then ill see you back here, on the butterfly room page, at 7pm

Good morning and happy Wednesday to you. I'm a little later starting my day than usual (one of the blessings of self emp...
04/03/2026

Good morning and happy Wednesday to you. I'm a little later starting my day than usual (one of the blessings of self employment is being able to do that when needed) but looking forward to a lovely day.

Yesterday was mostly chatting and lunch with a little work thrown in. I finished the blog I've been working on on and off for the last month, got dates confirmed for the next block of online art sessions with Fibromyalgia Action UK (SO looking forward to that!!) and even squeezed in a wee bit of creative time too.

Today I've already done some angel card stuff and added a couple of things to my notes for the talk I'm giving tomorrow night at renfrewshire speakers club (not work I'm just a club member and its my turn to do an evaluated speech)

Once I head in to the office the plan is to do a bit more organising of the space. Clients who came on last week said it was "cosy" but I want to make sure it's as pleasant,.comfortable and functional as it can be.

I'm also going to tackle my diary and see what workshops I'll be offering over the next few months. I'm keen to use the experience gained through my sessions with fma uk to offer some online stuff too (been a while since I did online workshops and I know some people have asked so I'm keen to get it done)

And, talking of online offerings, it's Wednesday which means our midweek meet up hour on here tonight. It'll be a meditation and mindfulness hour tonight, a lovely chilled way to start the month. I'll pop a reminder up later but if you want tonset a reminder now we start at 7pm.

So that's how my day is shaping up...how's yours looking? Let's have a little chat in the comments while I'm enjoying a cuppa

Ok so it's another of my "just about to finish for the day but first...." posts This time it's a blog for you...a little...
03/03/2026

Ok so it's another of my "just about to finish for the day but first...." posts

This time it's a blog for you...a little thought or two on making the most of your spoons!

If you fancy a read then ill pop the link below and if you've any questions then please so drop me a wee dm or give me a call

https://thebutterflyroom7.wixsite.com/thebutterflyroom-1/post/undefined

Good morning and happy Tuesday to you. After a pretty much to plan Monday with study time (just about finished the firs...
03/03/2026

Good morning and happy Tuesday to you.

After a pretty much to plan Monday with study time (just about finished the first full module in the "why woo woo works" course) and my wee radio show I'm looking forward to a little mixed bag day today.

I've got that blog on spoons and managing energy to finish, a bit more space sorting to do and, as we didn't get our regular meet up/accountability session yesterday, my lovely friend susie and I are going for lunch today.

So a fairly low key work day today for me. What about you? What's your plans for today? Let's have a wee chat in the comments

Good morning and happy Monday to you, hope you're well as we start a new week and a new month. After a lovely split over...
02/03/2026

Good morning and happy Monday to you, hope you're well as we start a new week and a new month.

After a lovely split over the weekend of work on Saturday and relaxing time with a good friend yesterday its back into my usual Monday routine....well not quite usual as I'm not having my morning catch up with my good pal susie (that's been shifted to a lunch date tomorrow!) but I'm going to use the time to get extra studying/coursework done on the "why woo woo works" course, which I'm really enjoying.

I'll also be popping over to Johnstone and the Johnstone Sound studio for my regular Monday stint presenting Motivation and music. I really love getting to share a bit of music and some silliness and chat with people so it'll be a nice afternoon.

There will likely be more study tonight too but nothing too strenuous.

What about you? How's your start to the week looking? Let's have a wee chat in the comments and connect for a bit

Good morning and happy Saturday to you. After a pretty to plan Friday with some more space sorting (loving that clients ...
28/02/2026

Good morning and happy Saturday to you.

After a pretty to plan Friday with some more space sorting (loving that clients are finding the new set up "cosy"...that's the word that's been used most), a little more blog writing (it's nearly there and I also jotted down a start for the next one! ) and a lovely hour with a regular client who booked in for an angel card reading (I have a 3 month gap between readings policy and she comes every 3 months!)

Today I've already done a bit of work before I've even left the house doing card messages for those who are subscribed for monthly messages (yes the month starts tomorrow but I don't work on Sundays so the cards got pulled today)

After breakfast, which I'm enjoying now, I'll enjoy my walk in to the butterfly room and get down to today's work. The plan is to finish off the blog, hopefully finish the video catalogue/sales reel I've been working on (if canva behaves itself today!) and plan out next week's to do list

So a fairly slow paced and easy going end to my working week...what about you? What's your Saturday looking like? Let's have a wee chat in the comments while I'm enjoying my breakfast cuppa.

A little ramble I had last week with the 3Spoonies ladies on hidden disabilities.
27/02/2026

A little ramble I had last week with the 3Spoonies ladies on hidden disabilities.

Good morning and happy Friday to you. My Thursday went reasonably to plan and I even managed to get my window display re...
27/02/2026

Good morning and happy Friday to you.

My Thursday went reasonably to plan and I even managed to get my window display refreshed ahead of schedule.

Today the plan is to try and finish my most recent blog and sort my video catalogue/product reel. I need to do a little bit more organising of my newly revamped space & I also have a lovely regular client coming in for an angel card reading this afternoon...always a blessing to have people trust me with this on a return basis.

(NOTE: if you're looking to experience an angel card reading for yourself my diary is now open for March)

So it'll be a slow paced kinda day for me today, what about you? Anything fun planned for today or the weekend? Let's have a wee chat in the comments

On last nights live there was mention made of an event the lovely Stewart Cameron of mystical experiencehas on this Sat...
26/02/2026

On last nights live there was mention made of an event the lovely Stewart Cameron of mystical experience
has on this Saturday down in greenock this Saturday so I thought I'd share the details with you

These are always fab events and I'd thoroughly recommended getting along either for the fair during the day or for the floorshow/demonstrations at night.

Details are in the pic below as is the number to call if you're after tickets.

Good morning and happy Thursday to you. After a fairly to plan Wednesday which included a lovely lady coming if for what...
26/02/2026

Good morning and happy Thursday to you.

After a fairly to plan Wednesday which included a lovely lady coming if for what was booked as an angel session but shifted to a wellbeing support one instead I'm looking forward to a little mixed bag day again today.

Slight change of plans sadly means no creative catch up this morning but that means I'll be able to jump on a networking/catch up call with the Ablepreneurs group instead.

After that I'll head in to the butterfly room for little more organising and sorting before I sort the video catalogue/product reel I want to make and pin to the page (photos got organised yesterday so today I just have to double check a price list and pull it all together....hopefully a one afternoon job.

Also looking to freshen my window display up as I move it from feel good February to a mindful March theme. Did a bit of prep for it last night so shouldn't take too long to sort out.

If I do get those things done I'll maybe also get round to finishing a blog piece and making some plans for future content too (got a list of video ideas bubbling away for YouTube and tik tok)

So as I say a wee mixed bag of goodies ahead for me today...what's on your schedule today? I'd love to know what you're up to so why don't we have a wee chat in the comments while I'm having my breakfast cuppa.

Address

C/o What If. . 25 Moss Street
Paisley
PA11DJ

Opening Hours

Wednesday 10am - 5pm
Thursday 12:30pm - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447989267273

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