Fibromyalgia Action UK - FMAUK

Fibromyalgia Action UK - FMAUK The official page of the registered charity Fibromyalgia Action UK. Raising awareness of Fibromyalgia.

✨ As we look ahead to 2026, we’re striving to boost our impact.We’ve shared our full vision and priorities in our latest...
28/02/2026

✨ As we look ahead to 2026, we’re striving to boost our impact.

We’ve shared our full vision and priorities in our latest newsletter, take a look to see what’s ahead.

https://newsletter.fmauk.org/signup

We’re committed to:
• Broadening our Board and committees to strengthen expertise and representation
• Launching a new website to better share who we are and expand our reach
• Championing research to inform and advance our mission
• Building a stronger, well-resourced Benefits Helpline
• Elevating our volunteer on boarding to deepen impact
• Strengthening partnerships with community organisations

Making a bigger impact,shaping a stronger more connected future. 💜

Our next newsletter is landing soon!If you haven’t subscribed yet, don’t miss out sign up with your email to stay update...
27/02/2026

Our next newsletter is landing soon!

If you haven’t subscribed yet, don’t miss out sign up with your email to stay updated on the latest news, research, and support.

👉 Subscribe here: https://newsletter.fmauk.org/signup

We’re delighted to share that Des has been invited to speak at the upcoming RSE–NSTC R&I Workshop, hosted by Guy Bewick ...
26/02/2026

We’re delighted to share that Des has been invited to speak at the upcoming RSE–NSTC R&I Workshop, hosted by Guy Bewick at the University of Aberdeen.

Des will be speaking on Day One in a session exploring the lived experience of chronic pain. He will be joined by one of our patient-partners, a scientist and patient-partner from Taiwan, Professor Chen, and Sonia Cottom from Pain Association Scotland.

Toward a Cross-Cultural Framework of Sng (Soreness) & Pain
This session will explore how “sng” (soreness) is understood across different languages, cultures, and scientific perspectives. By bringing together lived experience and research insight, the speakers will examine how cultural context shapes the perception and communication of pain, and how this can inform more inclusive and effective approaches to care.

That’s right — today’s 🖼️ Open Monthly Session – Online Art as Therapy, is happening today from 13:00-14:00pm on Teams!H...
24/02/2026

That’s right — today’s 🖼️ Open Monthly Session – Online Art as Therapy, is happening today from 13:00-14:00pm on Teams!
Here’s a quick recap so you’re all set:
🎨 What to Expect
Creative art activities
Gentle mindfulness exercises
Friendly conversation
Sharing experiences

🕙 When: 13:00 – 14:00pm today
💻 Where: Teams (camera optional)
🔗 Register / Join: https://buytickets.at/fmauk/1988495

If you haven’t registered yet, make sure to do so soon — the TEAMS link is sent automatically after registration

Helplines Awareness Day is a national campaign that shines a spotlight on the incredible work of helplines across the UK...
23/02/2026

Helplines Awareness Day is a national campaign that shines a spotlight on the incredible work of helplines across the UK.
Each year on 23 February, we celebrate the dedicated employees and volunteers who make a difference every day, and ensure their vital work is recognised, valued, and heard.

Helplines Partnership is the membership body for organisations that provide information, support or advice via phone, email, text or online. They have approximately 350 members in the UK and internationally varying from large national charities to smaller local and specialist charities as well as some businesses. They have been committed to supporting organisations that provide non-face-to-face advice, support and information to improve general wellbeing for over 20 years.

FMA UK has been a member for several years. Our helpline volunteers are trained by the Helplines Partnership, ensuring they have the basic skills to assist them in answering calls. Many of our volunteers also go on to complete the more advanced levels of training that are available.

FMA UK’s national helpline is available on 0300 999 3333 Monday – Friday 10.00-4.00. Our volunteers take calls from people with fibromyalgia, their family/friends, health professionals and others. Calls cover all aspects of living with fibromyalgia, from someone newly diagnosed looking for an information pack to someone with the condition for many years with a question about a new symptom.

FMA UK’s helpline volunteers work from home, need no experience other than an understanding of fibromyalgia, the ability to listen and are often the first person that a caller has spoken to who understands. If you have a few hours to spare and would like to be considered as a volunteer, please email hazel.borland@fmauk.org for more information. 💜

Fibromyalgia doesn’t show up the same way for everyone.For some it’s pain, for others it’s fatigue, brain fog, or someth...
22/02/2026

Fibromyalgia doesn’t show up the same way for everyone.
For some it’s pain, for others it’s fatigue, brain fog, or something completely unexpected.

What was your giveaway symptom?
The moment you knew something more was going on?

Let’s share and support each other — your story might help someone who’s still searching for answers 💜

We are pleased to announce the appointment of our new Trustee, Victoria Buxton-Helyer, who joins us with a wealth of exp...
20/02/2026

We are pleased to announce the appointment of our new Trustee, Victoria Buxton-Helyer, who joins us with a wealth of experience and a strong commitment to our mission.

🏁 Let’s Welcome Our New Trustee! 🐾

We’re thrilled to welcome our new petrol-headed, animal-loving powerhouse to the team!

With a passion for engines and a heart for animals, Vikki is racing in to help steer us into the fast lane. Her energy, drive, and commitment make them a fantastic addition to our board, and we can’t wait to see the impact they’ll make.

Please join us in giving Vikki a warm (and loud!) welcome! 🚗💨🐶

🥞 Happy Pancake Tuesday! 💜Whether you’re making pancakes from scratch, using a mix, sharing them with friends, or just e...
17/02/2026

🥞 Happy Pancake Tuesday! 💜
Whether you’re making pancakes from scratch, using a mix, sharing them with friends, or just enjoying the idea of them today — I hope you’re able to enjoy the day in whatever way feels right for you.
No pressure, no expectations.
Just a little kindness to yourself and maybe something sweet if you can 💜
Happy Pancake Tuesday 🥞

🖼️  REMINDER: Open Monthly Session – Online Art as TherapyHosted by Claire (Office Manager) and Amanda (dedicated volunt...
16/02/2026

🖼️ REMINDER: Open Monthly Session – Online Art as Therapy

Hosted by Claire (Office Manager) and Amanda (dedicated volunteer), this programme offers a relaxing space to enjoy art and mindfulness together.

🎨 What to Expect
Join Amanda for an hour of:

Creative art activities

Gentle mindfulness exercises

Friendly conversation

Sharing experiences

📅 Dates & Time
24th February 2026
🕙 13:00 – 14:00pm

💻 Location
Online via TEAMS (camera optional).

✅ How to Join
Please register in advance to confirm your attendance.
https://buytickets.at/fmauk/1988495

This Valentine’s Day, we’re celebrating all kinds of love 💕Love for partners, friends, family, and the incredible commun...
14/02/2026

This Valentine’s Day, we’re celebrating all kinds of love 💕

Love for partners, friends, family, and the incredible community around FMA UK.

Living with or supporting someone isn’t always easy, but compassion, patience, and understanding make such a difference. Today is a reminder that love shows up in small acts of kindness, listening, and showing up for each other.

And just as important—don’t forget to show love to yourself too 💗
Rest when you need it, be kind to your body, and remember that you are doing your best.
Happy Valentine’s Day from all of us 💐

Here at FMA UK, we’re NOT  jumping on the Galentine’s bandwagon… instead we’re celebrating all the PALS!💜 Those who lift...
13/02/2026

Here at FMA UK, we’re NOT jumping on the Galentine’s bandwagon… instead we’re celebrating all the PALS!💜
Those who lift you up, cheer you on, and stick by you through the good times and the bad. Here’s to the friends, colleagues, mentors, and everyone who makes life brighter!
Have you got a PAL who truly gets you and embraces all your Fibro quirks? 💜 Today’s the day to share the love!
Give them a wee shout-out and celebrate those who lift you up. Tag away and we'll share the love.

Address

Studio 3006, Mile End, 12 Seedhill Road
Paisley
PA11JS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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