Moonstone Yoga

Moonstone Yoga Yin Yoga with Zoom on Monday and Hatha yoga on Tuesday evenings from 6-7.15pm. Experience the relaxation of Yin Yoga within the comfort of your own home.

Please pm me for more details.

10/03/2025

If you haven’t discovered Dr Chatterjee, I recommend you listen to his amazing podcasts. Podcast 533 with Professor Wendy Suzuki is based on how important exercise and meditation is for the brain. Even a 10 minute walk every day is of benefit!

Craigend Yoga - lovely new community centre in east end Greenock - resuming on Tuesday 28 January at 2-3pm. Come along ...
10/01/2025

Craigend Yoga - lovely new community centre in east end Greenock - resuming on Tuesday 28 January at 2-3pm. Come along with a mat and pay only £2. Suitable for all with an emphasis on meditation, relaxation and gentle stretching.

Gourock Yoga class practising “Tree”around the Christmas Tree. Class runs on Tuesday from 6-7.15pm. It’s been great to...
10/12/2024

Gourock Yoga class practising “Tree”around the Christmas Tree. Class runs on Tuesday from 6-7.15pm. It’s been great to teach yoga to such lovely people. A big thank you for your support throughout the year.

Merry Christmas from Craigend Yoga class. Class will resume in January 2025 and runs in Tuesday from 2-3pm. Thanks to ...
10/12/2024

Merry Christmas from Craigend Yoga class. Class will resume in January 2025 and runs in Tuesday from 2-3pm. Thanks to all the lovely yogis who have come along for many months. It has been a pleasure to work with you.

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Paisley
PA12NU

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