Jones&Us

16/01/2026

16/01/2026

Today I’ve been enlightened, today I met a human being that gave me motivation and inspiration. This is the kind of year we should all be motivated and inspired by people regardless of their age and their success.

That’s the one thing I want to do this year is to meet people who inspire me regardless of who they are and where they’re from. We all share something in common as humans. Let’s find that and work together. 💪🏾✌🏾

16/01/2026

15/01/2026

Let’s go

Starting this week! Thursdays at 5-6pm and Sundays 9-10am☺

This month we will run both days at the Glenburn Resource Centre in Paisley. You can choose to attend both or pick the slot in the week you prefer.

Come along to get some movement in and enjoy a fun activity with your baby/toddler and meet other moms🥰

If you would like to sign up or get more info send us a message🙌
Or sign up directly on - https://form.jotform.com/253552484215356

12/01/2026

First week back, super excited to get back into it 💪🏾💪🏻❤️😎👌🏾 let’s set the stage for an exciting year of health and well-being 🤗

06/01/2026

Am always having fun with this human 😂 full of fun and laughter 😂😊💪🏾💪🏾 one on one just us having fun

05/01/2026

Starting this week! Thursdays at 5-6pm and Sundays 9-10am☺

This month we will run both days at the Glenburn Resource Centre in Paisley. You can choose to attend both or pick the slot in the week you prefer.

Come along to get some movement in and enjoy a fun activity with your baby/toddler and meet other moms🥰

If you would like to sign up or get more info send us a message🙌
Or sign up directly on - https://form.jotform.com/253552484215356

04/01/2026

Gave myself a 2025 challenge something I never thought I would’ve achieved. But with training and endurance that challenge was achieved don’t forget to be proud of yourselves and big moments. Well done Yoko Jones haha

What’s your 2026 challenge?

02/01/2026

Send us a message to sign up!
Free classes in Paisley🙌 Bring your baby or toddler along for some fun fitness and sport☀
Let's work on your well-being together!

The classes are part of the Winter Connections programmes with Renfrewshire Council.

Glenburn Resource Centre

31/12/2025

Start your year with strength and well-being this is a free class for the mum’s out there as you are the most important part of civilisation 💪🏾😎😊

30/12/2025

I am very grateful that I found my purpose and I love what I do and we should all love what we do in life as you only get one life to try it out