21/11/2025
You already know what to do.
You know you should start the fitness routine.
You know how to eat better.
You know you should quit smoking.
You know that task in your business needs done.
But you keep putting it off.
And every time you procrastinate… something subtle happens.
More self-doubt creeps in.
A little more imposter thinking builds.
Your confidence drops another notch.
You hype yourself up the night before.
“Right… tomorrow I’ll do it.”
Taxes, emails, content, training whatever it is.
Then tomorrow arrives.
You wake up ready.
But then an email pings.
The washing needs done.
The bin needs taken out.
You scroll for “just a minute.”
Then YouTube pulls you into the vortex.
And suddenly it’s 7pm.
You’re drained.
You’re annoyed at yourself.
And you say the same thing again…
“I’ll start tomorrow.”
And the loop continues.
Here’s the truth:
Procrastination isn’t laziness.
It’s a nervous system response to internal blocks you don’t even know are there.
When you clear those blocks?
Your actions match your intentions.
Your confidence comes back.
And momentum becomes your default.
If you’re tired of living in this loop this is the work I help entrepreneurs break out of.
Clarity.
Confidence.
Consistent action.
Send me a message if you’re done starting “tomorrow.”
https://www.john-mckean.com/bookacall