john-mckean.com

john-mckean.com I help entrepreneurs quit procrastinating and imposter thinking the two things silently destroying their business

You already know what to do.You know you should start the fitness routine.You know how to eat better.You know you should...
21/11/2025

You already know what to do.

You know you should start the fitness routine.
You know how to eat better.
You know you should quit smoking.
You know that task in your business needs done.

But you keep putting it off.

And every time you procrastinate… something subtle happens.
More self-doubt creeps in.
A little more imposter thinking builds.
Your confidence drops another notch.

You hype yourself up the night before.
“Right… tomorrow I’ll do it.”
Taxes, emails, content, training whatever it is.

Then tomorrow arrives.

You wake up ready.
But then an email pings.
The washing needs done.
The bin needs taken out.
You scroll for “just a minute.”
Then YouTube pulls you into the vortex.

And suddenly it’s 7pm.
You’re drained.
You’re annoyed at yourself.
And you say the same thing again…

“I’ll start tomorrow.”

And the loop continues.

Here’s the truth:
Procrastination isn’t laziness.
It’s a nervous system response to internal blocks you don’t even know are there.

When you clear those blocks?
Your actions match your intentions.
Your confidence comes back.
And momentum becomes your default.

If you’re tired of living in this loop this is the work I help entrepreneurs break out of.

Clarity.
Confidence.
Consistent action.

Send me a message if you’re done starting “tomorrow.”

https://www.john-mckean.com/bookacall

You know exactly what you should be doing… so why aren’t you doing it?This isn’t a strategy issue.It’s an internal block...
21/11/2025

You know exactly what you should be doing… so why aren’t you doing it?

This isn’t a strategy issue.
It’s an internal block.

Just like a martial artist who knows the technique but freezes under pressure you hesitate when it’s time to act.

You’re capable.
You’re smart.
You’re not lazy.

Something inside just keeps pulling the brakes.

Clear that block… and everything changes:
Clearer decisions.
Cleaner action.
Real confidence.

If you’re tired of getting in your own way, message me.

I remember a story about a well-known hypnotist.Before he transformed his health, he struggled with weight… but that was...
20/11/2025

I remember a story about a well-known hypnotist.
Before he transformed his health, he struggled with weight… but that wasn’t the real problem.

The part that hit him hardest was this:

He knew exactly what to do.
He knew the plan.
He knew the steps.
He knew the changes he needed to make.

But he still didn’t do it.

And that’s what finally woke him up.

Not the weight.
Not the habits.
Not the numbers.

The gap between what he knew… and what he actually did.

Does that sound like you in your business?

You know the strategy.
You know the content you should post.
You know the prices should be higher.
You know the next move you need to make.

But you hesitate.
You delay.
You overthink.
You wait for a “better time” that never arrives.

This isn’t a knowledge problem.
It’s an internal resistance problem.

Clear the resistance… and suddenly action becomes natural again.
Clean.
Aligned.
Effortless.

If you’re tired of knowing what to do but not doing it, this is your turning point.

DM me the word CLEAR and I’ll show you how to get your energy, clarity, and confidence back on track.

20/11/2025

Overcome the fear of visibility and grow your business

20/11/2025

Overcome internal blocks for martial arts school owners

For Martial Arts School OwnersIf you’re a martial arts school owner, you probably started the same way I did.You loved t...
20/11/2025

For Martial Arts School Owners

If you’re a martial arts school owner, you probably started the same way I did.

You loved training, you loved teaching, and you thought:

“This would be an incredible career.”

And it is.

It’s one of the best jobs in the world helping people grow, transform, and find confidence through martial arts.

So you open your school…

You get your mats down…

You’re ready to build an amazing community…

And then reality hits:

“How do I actually fill this place?”

So you do the right thing.

You learn from the best people who teach you marketing systems that are gold…

Or incredible business mentors who have helped thousands of school owners level up.

You KNOW their strategies work.

You KNOW their advice is solid.

And yet…

Something inside you hesitates.

You find yourself:

• Not following through on the actions you agreed to.

• Delaying simple tasks that would help your school grow.

• Second-guessing whether people will accept your new strategy.

• Feeling resistance even though you want to grow.

• Putting up barriers even when the path forward is clear.

Most school owners think this is a strategy problem but it isn’t.

I’m not a marketeer.

I’m not a business mentor.

I’m about the person behind the business.

Because here’s the truth most martial arts school owners never talk about:

Your biggest block isn’t marketing it’s the internal resistance your nervous system built long before you opened your academy.

Fear of visibility.

Fear of rejection.

Fear of getting it wrong.

Fear of stepping into being “the business owner” rather than “just the instructor.”

When you clear that resistance, everything becomes easier:

Pricing.

Marketing.

Sales.

Leadership.

Growth.

Your strategies land.

Your actions stick.

Your confidence returns.

Your school fills.

If you’re a school owner feeling stuck even though you’re learning from world-class mentors I help you remove the internal blocks so you can finally implement, grow, and lead with confidence.

Send me a message with the word CLARITY and I’ll share how this works.
Book a call
https://www.john-mckean.com/bookacall

If you keep hesitating on decisions that should be simple…it’s not because you don’t know what to do.Hesitation is your ...
20/11/2025

If you keep hesitating on decisions that should be simple…

it’s not because you don’t know what to do.

Hesitation is your mind trying to protect you from a “threat” that doesn’t exist anymore.
Fear of judgment.
Fear of getting it wrong.
Fear of being seen.

Every time the body feels unsafe…
the mind slows down.

Clear the fear → speed returns.
Clear the block → certainty appears.

Imposter syndrome doesn’t hit beginners.It hits people who are actually good at what they do.The symptoms?• Downplaying ...
19/11/2025

Imposter syndrome doesn’t hit beginners.
It hits people who are actually good at what they do.

The symptoms?
• Downplaying your wins
• Avoiding visibility
• Hesitating on your pricing
• Rewriting the same post 10 times
• Holding back even though you know you help people

It’s the gap between your skill…
and your belief catching up.

When you clear the old internal narrative…
confidence becomes clarity.
And clarity becomes momentum.

Ever notice how you already know your prices should be higher…but you still hesitate?You rework the offer.You tweak the ...
18/11/2025

Ever notice how you already know your prices should be higher…
but you still hesitate?

You rework the offer.
You tweak the copy.
You “wait until next month.”
You tell yourself you just need more clients first.

But underneath all of that?

It’s the same pattern showing up again:

Hesitation.
Overthinking.
Second-guessing.

Not because you’re unsure of your value
but because your nervous system learned a long time ago that:

“Being paid well isn’t safe.”
“Too much attention equals judgement.”
“Raising prices risks rejection.”

So you lower, delay, or avoid…
not because of logic
but because of protection.

Here’s the good news:

When you clear the internal resistance,
pricing becomes simple.
Aligned.
Clean.
Direct.

You stop negotiating with fear
and start leading from confidence.

The moment your mind stops holding you back…
your business stops holding itself back too.

If you’re tired of undercharging and want clarity, confidence, and aligned pricing…
send me a message and I’ll show you what’s really causing the block and how we remove it fast.

Address

2 Macdowall Street Paisley
Paisley
PA32NB

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