Kirsty Stewart Seasonal Yoga

23/09/2025

Beautiful 😎🌞🌊

22/09/2025

I'm not always all about the yogaing 😉 🤣
Obligatory airport beer photo 😎 🍻

21/09/2025

Always learning!

21/09/2025

Autumn Day Retreat
Sunday 19th October | The Waterside Hotel, West Kilbride

Autumn reminds us of nature’s wisdom: the trees let go of their leaves with ease, creating space for new growth. This season is an invitation to do the same, to gently release what no longer serves us and return to balance.

Join us by the sea for a full day of grounding and renewal, where you’ll be guided through:

✨ Breathwork & meditation for clarity
✨ Gentle, grounding yoga practices
✨ A creative sea glass workshop
✨ Yoga Nidra sound journey
✨ A deeply restorative sound bath
✨ Time to enjoy the coast — walk, paddle, or swim (weather dependent)
✨ Beach meditation (weather dependent)

🥗 Please bring your own lunch and snacks to enjoy throughout the day.

📍 Venue: The Waterside Hotel, West Kilbride
🗓 Date: Sunday 19th October

💫 Early Bird Offer: Book now for £80 (normally £99) with code AUTUMN.

🌿 Step into autumn with calm, clarity, and a lighter heart. Spaces are limited, reserve your spot today via the link in my bio on insta or directly here:

👉 https://bookwhen.com/kirstystewartyoga/e/ev-s4iq-20251019100000

We'd be most grateful if you could share this post 🙏💙🩵

Love Kirsty and Kalina xx

🧜‍♀️🌊💙🩵

Kirsty Stewart Seasonal Yoga

20/09/2025

Thank you all who joined me this morning in the church, via zoom and in the Lagoon 🥰

I'll catch up with you all in a couple of weeks. I would like to say I'll come back with a tan however, I'll just be slightly less peely wally than normal 😬🤣

18/09/2025

✨ Gentle Aerial Yoga & Deep Relaxation Tasters ✨

Float, stretch, and melt into calm…

Join me for a nurturing aerial yoga class designed to support your body with gentle stretches and mobility practices. Suspended in the soft embrace of the hammock, you’ll find freedom in movement, lightness in your joints, and space to breathe deeply.

After class, sink into Yoga Nidra, a guided meditation that feels like a restful dream followed by a mini sound bath.

The soothing tones, often described as ASMR for the soul, will leave you feeling grounded, serene, and deeply restored.

🌙 Perfect for beginners and seasoned yogis alike

🌱 No experience needed, just come as you are

💫 Leave feeling lighter, calmer, and recharged

🕊️ Your invitation to float, restore, and completely let go.

Thursday 9th and 16th Oct.

Booking link is on the comments.

If something a bit more dynamic is more your style, I highly recommend all the Air Control Pilates, Aerial Yoga and Pole, they are all hard work but brilliant fun 😊

If you've any questions please contact Siobhan

16/09/2025

Thanks all who joined me tonight for a more stretchy and lush practice for our hips and shoulders 😊

Have a great night everyone 🙏❤️

15/09/2025

🤣🤣🤣😎 see you all shortly 🙌

✌️✌️✌️

13/09/2025

Thank you all who joined me this week:

On Monday in the Lagoon for Yin Yoga.
On Tuesday in the church and via zoom for Seasonal Flow Yoga.
On Thursday at Xena for Power/Vinyasa Yoga and Gentle Aerial Yoga.

And this morning in the church/zoom and in the Lagoon 😎🥰💪🙏

I'm forever grateful to you all for coming to my classes 🙏❤️

Have a brilliant weekend everyone.

09/09/2025

Afternoon all 🥰

I shall be posting the earlybird offer for the Autumn Day Retreat later on 😎❤️🙌

If you want first dibs please join the WhatsApp group

https://chat.whatsapp.com/LHMGCv9E63oDog9r49c0g6?mode=ems_wa_t

Or send me a message on 0788 250 2425

We're so looking forward to spending another beautiful day with you all 🥰❤️

Kirsty and Kalina
Xx

07/09/2025

🍂 Save the Date! 🍂
Autumn Day Retreat

Sunday 19th October
The Waterside Hotel, West Kilbride.

Join us for a nourishing day by the sea, designed to help you slow down, release what no longer serves you, and embrace the wisdom of autumn.

✨ Expect:

• Breathwork & guided meditation

• Gentle grounding yoga practices

• Creative sea glass workshop

• Yoga Nidra sound journey

• Immersive sound bath

🌿 A full day of calm, connection, and renewal awaits. 🌿

📅 Mark your calendar: Sunday 19th October
📍 Waterside Hotel, West Kilbride

✨ Booking details coming soon! ✨

If you want to be first to receive the earlybird price and booking details, please WhatsApp me at
07882502425 and I'll add you to the group chat 😉

06/09/2025

Thank you everyone who joined me this morning for a chilled out class which went far too quickly 🤣

Have a fabulous weekend everyone 😎❤️