Next Century Fitness

Next Century Fitness Exclusive Personal Training Facility, 121 personalised to you. Nutritionist

Welcome to Next Century Fitness, where Jason and Kirsty unite over 70 years of fitness dedication and a broad spectrum of expertise to revolutionise your health journey. Jason, with 40 years in the gym and 30 years personal training, was an elite instructor for the 2014 Commonwealth Games athletes and conquered the Jura Fell Race in 2005. His longest training relationship spans 17 years, reflectin

g his passion for vinyl records—timeless and classic. Kirsty brings 32 years of training experience, including swimming for the Scotland team and teaching life-saving skills for two decades. A black belt second dan in tae kwon do, boxing enthusiast (Ricky Hatton course), and a qualified nutritionist, Kirsty completed the 3 peaks challenge in 2022 in under 24 hours. Her decade in client training and belief in loving her work highlight a shared commitment to improving lives through fitness. At Next Century Fitness, experience and passion converge to offer personalised, innovative fitness and nutrition guidance. With our diverse skills and unified mission, your goals are not just achievable—they’re inspiring. Join us, and transform your fitness journey with experts who believe in making every workout count

Vegas you have been amazing! Some well needed R and R time! I’ll be back tomorrow night and as soon as I land I’ll reply...
17/07/2025

Vegas you have been amazing! Some well needed R and R time! I’ll be back tomorrow night and as soon as I land I’ll reply to everyone!

See you all soon ❤️

To say I am proud of you is an understatement. You have taking on a phenomenal challenge all for an amazing cause Janic...
28/06/2025

To say I am proud of you is an understatement. You have taking on a phenomenal challenge all for an amazing cause

Janice will be up there being your biggest cheerleader 🩷

Let’s go smash this ❤️💪🏽

24 hours walking on a treadmill, continuous not stopping! I’ll put live feeds on throughout the night

Love you loads ❤️

2 days to go 💪🏽Almost time 🩷Please come along and get involved 💃
26/06/2025

2 days to go 💪🏽

Almost time 🩷

Please come along and get involved 💃

🗣️ SUPPORT ALRRT ‼️

Please come down to support raise money for a great charity, one close to our hearts ❤️

She will be walking on the treadmill for a straight 24 hours starting at 11am Saturday morning and finishing at 11am Sunday morning.

There will be various activities and different opportunities to win some good prizes!

I will also personally put some classes on throughout the day that will hopefully keep Suzzane motivated and mentally engaged. All the money raises from@activities and classes will go to brain tumour research

Clear the diary, Sat 28th June!

Proud of you 💪🏽❤️

🗣️ SUPPORT ALRRT ‼️ Please come down to support raise money for a great charity, one close to our hearts ❤️She will be...
16/06/2025

🗣️ SUPPORT ALRRT ‼️

Please come down to support raise money for a great charity, one close to our hearts ❤️

She will be walking on the treadmill for a straight 24 hours starting at 11am Saturday morning and finishing at 11am Sunday morning.

There will be various activities and different opportunities to win some good prizes!

I will also personally put some classes on throughout the day that will hopefully keep Suzzane motivated and mentally engaged. All the money raises from@activities and classes will go to brain tumour research

Clear the diary, Sat 28th June!

Proud of you 💪🏽❤️

🔥 incredible, simply incredible!⚖️ 30kg DOWN ⬇️🗣️ Years of coaching and Fraser knowing what he needs to and should do th...
02/06/2025

🔥 incredible, simply incredible!

⚖️ 30kg DOWN ⬇️

🗣️ Years of coaching and Fraser knowing what he needs to and should do through our coaching together but he just wasn’t ready. It was a constant battle between me and the haribo 🤭

⭐ However here we are, well educated, finally changed his nutrition approach 👏🏽 and look… look what he’s delivered!

🤯 A constant fluctuation of shift work didn’t help but it’s not impossible. There isn’t 1 rule that fits all, everyone’s daily life/work life/routine is different. We need to find what works for you.

Extremely proud of you Fraser Wright now let’s work on getting stronggggg 💪🏽

Lots of love Kirsty 💖 xx

Busy weekends full of work love and training at NCF ❤️💪🏽
01/06/2025

Busy weekends full of work love and training at NCF ❤️💪🏽

Incredibly proud of you what an excellent effort!Despite us all thinking you were crazy given the injuries you are ridd...
25/05/2025

Incredibly proud of you what an excellent effort!

Despite us all thinking you were crazy given the injuries you are riddled with. YOU DONE IT 🥳

You smashed it in 4 hours and 31 minutes ❤️

Enjoy your immense amount of calories tonight they are well deserved 😂❤️

25/05/2025
Posterior chain day involved some heavy glute work tonight 🔥You better watch out Megan , Eoin is going to have bigger bu...
22/05/2025

Posterior chain day involved some heavy glute work tonight 🔥

You better watch out Megan , Eoin is going to have bigger buns 🍑 than you if he keeps this up 😂🥰


Address

5 King Street
Paisley
PA12PP

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 12pm

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