Holistic Happyness

Holistic Happyness I am a qualified reflexologist and trained to the highest level.

I am so passionate about reflexology amd helping people acheive their dreams and feel better about themselves x

If feet isn’t your thing did you know I am also trained to offer Indian head massage ? 🌿 What is Indian Head Massage & h...
10/01/2026

If feet isn’t your thing did you know I am also trained to offer Indian head massage ?

🌿 What is Indian Head Massage & how can it help? 🌿

Indian Head Massage is a deeply relaxing treatment that focuses on the head, neck, shoulders, upper back, face and scalp — areas where we so often hold tension without even realising.

Using a combination of soothing and stimulating techniques, this treatment can help to:

✨ Relieve stress and anxiety
✨ Ease tension in the neck, shoulders
and jaw
✨ Reduce headaches and migraines
✨ Improve sleep and relaxation
✨ Stimulate circulation to the scalp
✨ Support hair and scalp health
✨ Calm the nervous system and quiet
a busy mind

It’s a wonderful therapy if you’re feeling overwhelmed, run down, mentally exhausted, or carrying a lot of physical tension from daily life.

Many clients say they leave feeling:
🌸 lighter
🌸 calmer
🌸 clearer headed
🌸 deeply relaxed

Indian Head Massage is suitable for most people and can be enjoyed as a stand-alone treatment or combined with reflexology for an even deeper sense of balance and wellbeing.

If you’d like to know more or are thinking about booking, feel free to message me — I’m always happy to chat 🤍

08/01/2026

I have had a lot of new followers recently ( thank you everyone ) so I thought I would do a small reintroduction.

My name is Pamela. I’m 46, married to Paul, and a proud mum of Beth, Lucas and my fluffy fur baby Freya - aka the security guard at holistic happyness. I work from my little happy place - a room in my home in foxbar, Paisley.

I am lucky enough to have two jobs which I love. One is a clinical reflexologist and the other is a staff nurse at the local hospital. I work my reflexology around my shifts at the hospital therefore I can be flexible as I understand what it’s like to be a shift worker so I work up until 2100 and weekends if I am needed. I am also a mobile therapist and can come to your home.

I’ve always been deeply passionate about women’s health and self-care, particularly supporting women through the many stages of life where we are so often busy caring for everyone else and forgetting ourselves. That passion is what led me towards holistic therapies and continues to guide everything I do at Holistic Happyness.

My journey began with reflexology and my own fertility journey and discovered a beautifully gentle yet powerful therapy based on the belief that different points on the feet correspond with systems and organs throughout the body. I often say that your feet tell a story — about stress, balance, rest, and the things your body has been carrying, sometimes without you even realising. By working these reflex points, reflexology can help encourage balance, relaxation, improved circulation, and support the body’s natural ability to heal. Many people find it helps ease stress, improve sleep, support hormonal balance, and create a deep sense of calm.

What I love most about reflexology is that it treats the person as a whole, not just the symptoms. Each session is tailored to how you are feeling on the day, creating space to slow down, breathe, and reconnect with yourself.

I have completed further training with regard to reflexology including - reproflexology (supporting couples on their fertility journey) and menopausal reflexology and I also offer packages to support women at these times I their life.

Holistic therapies are not about quick fixes. They are about care, connection, and creating moments of stillness in a world that rarely stops. That belief sits at the heart of everything I offer.

I am fully insured and registered with the association of reflexologists. If you have private healthcare sometimes reflexology is covered so it’s worth checking that out.

I look forward to meeting you, as always any questions please ask I am here to chat.

✨ COMPETITION TIME ✨As a little thank you for all your continued support, I’m running a competition at Holistic Happynes...
07/01/2026

✨ COMPETITION TIME ✨

As a little thank you for all your continued support, I’m running a competition at Holistic Happyness.

To enter:
• Like this post
• Tag a friend in the comments

Each tag will be entered into the hat, so feel free to tag more than one friend.

The winner can choose ONE of the following treatments:
• Reflexology
• Indian Head Massage

✨ Competition closes on 23rd
January at 1900 ✨

The winner will be announced shortly after, so keep an eye on the page.

Thank you again for supporting my happy wee holistic business 🤍

Pamela

30/12/2025

Hey everyone
I hope you all had a lovely Christmas and managed to enjoy some rest, good food, and time with your special people.

Exciting times in the year ahead for Holistic Happyness. There are some exciting plans in the works, including new ideas, continued focus on reflexology and Indian head massage, and a little competition coming in the New Year as a thank you for all your support.

I am also going on my facial reflexology course at the end of January which I actually can’t wait to learn this and offer it as a new therapy.

January is a lovely time to reset, unwind, and focus on a little self-care after the busy festive period, and my January appointments are now open if you want to book in just send me a wee message.

Can I ask a favour though - if you wouldn’t mind, I’d be so grateful if you could give my page a share to help me reach more people who may benefits from reflexology and some self care in the new year.

Thank you, as always, for your continued support. It truly means so much to me and my wee business

Pamela x

18/11/2025

Life has been a bit of a whirlwind lately — work, kids, the dog judging me, washing that multiplies overnight — and somewhere in the middle of it all, I’ve been dealing with coming off Mounjaro, losing weight, and now trying to work out what my body’s actual plan is.
One minute I’m a skinny legend, the next I’m standing in the kitchen negotiating with a slice of sourdough like it’s a hostage situation.

So here I am, giving intermittent fasting a go.
Day… whatever.
Time… irrelevant.
Hunger… absolutely present.
Willpower… questionable but still showing up. 😂

But honestly, I’m proud of myself. I’m trying. Even on the days when I’m fuelled mostly by tea, pure determination, and the fear of ruining my fasting window.

Just popping up to say hi 👋
I might go quiet sometimes, but I’m still plodding on, still laughing at myself, still figuring things out one wonky step at a time.

If anyone else is on the same “trying to get back on track and not lose the plot” journey — feel free to message me. We can compare notes… or cravings. 💗🤣

And on a wee side note, if you’re needing some proper chill-out time, I am taking appointments for reflexology/therapies just now, and I’ve got gift vouchers available too — perfect if you fancy a treat for yourself or a little pressie for someone who needs a bit of TLC. ✨

Before the chaos of Christmas starts this is a gentle reminder to put yourself on the to do list too  !!! You spend so m...
09/11/2025

Before the chaos of Christmas starts this is
a gentle reminder to put yourself on the to do list too !!!
You spend so much time looking after everyone else… isn’t it time you prioritised YOU?

A single hour of self-care can:
✔ Reduce stress
✔ Improve sleep
✔ Support hormonal balance
✔ Ease aches & pains
✔ Lift your mood

At Holistic Happyness, every treatment is designed to help you feel your best from the inside out 🌸

*Reflexology
*Indian head massage
*Thermo- auricular therapy
*Bespoke treatments
*Menopausal reflexology
*Fertility reflexology

📩 send me a wee message to book your self-care session or WhatsApp me 07964101651
Pamela ###

I just wanted to take a moment to say a really big thank you to everyone who has supported me since I started doing this...
23/10/2025

I just wanted to take a moment to say a really big thank you to everyone who has supported me since I started doing this more often.

Every message, booking, recommendation, and word of encouragement has meant more than I can say. It’s been such a lovely journey so far, and I honestly wouldn’t be here without all of you.

Doing what I love and being able to help people feel relaxed, balanced, and cared for has been such a dream — and it’s all because of your support and trust in me.

Thank you for believing in me and for helping me grow. It truly means the
World

Love
Pamela x

I think I have found the facial reflexology course I want to do ! It looks so good ! I have sent a message to see if I n...
15/10/2025

I think I have found the facial reflexology course I want to do ! It looks so good ! I have sent a message to see if I need to have a pre requisite facial reflexology qualification- fingers crossed I don’t !

14/10/2025

🌿 Help me choose my next therapy to learn! 🌿

As many of you know, I’m always looking to expand what I offer at Holistic Happyness — bringing even more relaxation, balance, and wellbeing to your treatments 💚

I’m planning to train in something new soon, but I can’t decide which direction to go next… so I’d love your help! 🙏

Here are a few therapies I’m really drawn to at the moment 👇

💫 ASMR Therapy
Gentle sound and touch techniques to create deep relaxation — think soft tapping, brushing, and whisper tones. Perfect for easing stress, anxiety, and sleep issues, helping you completely switch off and reset.

🌸 Facial Reflexology
A beautiful treatment that works on reflex points on the face to support the whole body. It can help with stress, tension, hormonal balance, and even skin health — all while feeling blissfully soothing and nurturing.

💆‍♀️ Emmett Technique for Reflexology
A light-touch muscle release method that pairs perfectly with reflexology. It can help relieve stiffness, tension, and restricted movement — encouraging the body to naturally rebalance itself.

✨ Or maybe you’d love to see something completely different — like Reiki, Crystal Healing, or Aromatherapy Massage?

I’d really value your thoughts 🙌
Which one would you be most excited to try, or think would best complement my treatments?

💬 Drop your vote or idea in the comments — and if you’ve tried any of these before, tell me what you loved (or didn’t!) 💚

Your feedback honestly means so much and helps me shape Holistic Happyness in a way that truly supports you. 🌿

Address

7 Fulbar Gardens
Paisley
PA29

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447964101651

Website

Alerts

Be the first to know and let us send you an email when Holistic Happyness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category