Recovery Massage

Recovery Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Massage, Medical and health, Get Active Coaching, Paisley.

Specialising in Remedial Massage 💆🏻‍♀️

I help nurses, desk workers, and busy professionals release built-up tension, stress, and pain

🌿Feel looser, move better, live easier🌿

📍Get Active Coaching Paisley

Low lights, Quiet mind, Relaxed body💜This is your sign to slow down and prioritise YOU✨
19/01/2026

Low lights, Quiet mind, Relaxed body💜
This is your sign to slow down and prioritise YOU✨

Feeling tight, sore or run-down? Your body is asking for some TLC 💆‍♀️I’ve got limited remedial massage spaces available...
18/01/2026

Feeling tight, sore or run-down? Your body is asking for some TLC 💆‍♀️

I’ve got limited remedial massage spaces available this week — ideal for both new & existing clients looking to feel looser, lighter and pain-free.

🌿 Package deals are now available, so you can start your recovery journey and stay consistent while saving money.

📲 DM to book — these spots won’t last long!


Another honest and kind review from one of our latest clients!If anyone has had a treatment recently and would be kind e...
13/01/2026

Another honest and kind review from one of our latest clients!

If anyone has had a treatment recently and would be kind enough to show their thoughts and feedback it would be greatly appreciated!

✨ HUGE SAVINGS THIS JANUARY ✨Start the new year feeling looser, stronger and pain-free 💆‍♀️💆‍♂️For a limited time, save ...
12/01/2026

✨ HUGE SAVINGS THIS JANUARY ✨

Start the new year feeling looser, stronger and pain-free 💆‍♀️💆‍♂️
For a limited time, save up to £31 with our January Massage Bundle Deals.

How does it work?
Pre-book your treatments in advance by paying upfront for a package. This secures the days and times that suit you, with no stress about re-booking or payments at each appointment.

*Please Note*:
• If you cancel, you may reschedule
• No-shows are non-refundable
• Packages must be used within 6 weeks of purchase

🔥 TRIO DEAL – Best Value
3 × 90 mins — £170 (RRP £195)
3 × 60 mins — £125 (RRP £150)
3 × 45 mins — £95 (RRP £120)
3 × 30 mins — £65 (RRP £90)

🔥 DOUBLE DEAL – Great Savings
2 × 90 mins — £99 (RRP £130)
2 × 60 mins — £85 (RRP £100)
2 × 45 mins — £65 (RRP £80)
2 × 30 mins — £45 (RRP £60)

⭐ Who is this ideal for?
✔️ Anyone starting or returning to the gym this New Year
✔️ Those suffering with aches, pains or tight muscles
✔️ Clients who enjoy regular massages
✔️ Anyone looking to maintain their body, mobility & overall wellbeing with remedial massage

💥 Limited January availability
📩 Message the page to secure your package

09/01/2026

Is your New Year’s resolution to crush the gym? Or to be less stressed and more relaxed?💆🏻‍♀️🏋🏻

This is an ideal offer for you! ✨Get the joy of relaxing whilst preparing/recovering from the gym or the work week so that YOU can tackle your resolutions head on!💕

07/01/2026

Back to the gym, longer walks or on your feet all day again?
Remedial massage for the legs helps reduce fatigue, tightness and post-holiday stiffness 🏃‍♀️✨

05/01/2026

✨ Lower Back Feeling Tight, Achy or Restrictive? ✨
Here’s how a focused Low Back Treatment can help ⤵️

Your lower back works hard every single day — sitting, lifting, driving, working, training and even during periods of stress. When the muscles, joints and fascia in this area become tight or overloaded, it can lead to:

✔️ Stiffness + restricted movement
✔️ Muscle tension + protective bracing
✔️ Postural discomfort
✔️ Glute + hip tightness
✔️ Referred discomfort into the legs
✔️ Increased fatigue + reduced mobility

During a low back treatment, I assess the surrounding structures including the hips, glutes, QL, lumbar erectors — helping to:

💆‍♀️ Reduce muscle tension
🧠 Calm the nervous system
🦴 Improve movement + mobility
🏃‍♂️ Support everyday function + performance
🌿 Promote long-term recovery and body awareness

This treatment is ideal if you spend long hours sitting, are active in sport, experience recurring tightness — or simply want your back to feel lighter, looser and more supported.

👉 Want to find out if this treatment is right for you? Drop a comment or send me a message — I’m happy to chat through your symptoms and goals 🤍

🎄 Festive Opening Hours Update 🎄I’m now fully booked right up until the 23rd December — thank you all so much for keepin...
19/12/2025

🎄 Festive Opening Hours Update 🎄

I’m now fully booked right up until the 23rd December — thank you all so much for keeping me busy! 🤍

📅 Closed: 23rd December – 5th January

📩 I will be replying to messages and taking bookings for January up until the 23rd December.
After this date, messages will be replied to once I reopen on 5th January.

✨ If you’re looking to secure a January appointment, I recommend getting in touch before the 23rd to avoid missing out.

Thank you all for the continued support this year — I can’t wait to welcome you back in the New Year feeling refreshed and ready 💆‍♀️🎆

— Lucy, Recovery Massage

🎁✨ Christmas Gift Cards are HERE! ✨🎁Perfect for anyone who needs relief from aches, tension, or stress.Treat someone you...
05/12/2025

🎁✨ Christmas Gift Cards are HERE! ✨🎁
Perfect for anyone who needs relief from aches, tension, or stress.
Treat someone you love to a massage that actually works!

🎄✨ CHRISTMAS SALE IS HERE! ✨🎄This year, I’m giving you the gift of self-care without the guilt!Enjoy up to 50% OFF selec...
01/12/2025

🎄✨ CHRISTMAS SALE IS HERE! ✨🎄
This year, I’m giving you the gift of self-care without the guilt!
Enjoy up to 50% OFF selected treatments & bundle packages — the perfect way to end the year feeling relaxed, pain-free and totally recharged ❤️‍🩹

Whether you’ve been battling aches, dealing with tension, or just need some “you time”… now is the BEST time to book!

🎁 Limited festive offer
🎁 Perfect for self-care or gifting
🎁 Available throughout December

How to book:
📧recoverymassage162@gmail.com
📲DM this Page

📍Get Active Coaching, Paisley

👀A little sneak peak at our December Christmas SALE! 🎄🎁Arriving tomorrow 🎅🏼
30/11/2025

👀A little sneak peak at our December Christmas SALE! 🎄

🎁Arriving tomorrow 🎅🏼

19/11/2025

✨FLASH SALE✨ Last minute appointments for THIS WEEK! 📲DM TO RESERVE your space

Address

Get Active Coaching
Paisley
PA34AT

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm
Sunday 10am - 7pm

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