Peace by Piece

03/09/2025

The brain is always listening 🧠👂. Let’s change the stories we tell ourselves and see our outcomes change too.

Be careful the messages you send to your brain!

06/08/2025

Ahhh who doesn’t need a bit of peace . Highly recommend

🌿 A Moment for You 🌿
✨ Indian Head Massage & Hopi Ear Candles ✨

Did you know I trained in these two beautiful therapies — not just to offer a treatment, but to create a sanctuary of stillness and care?

💆‍♀️ Indian Head Massage is a gentle journey across your scalp, neck, shoulders, and face — easing tension, unravelling stress, and bringing quiet where the mind has been busy for too long.

🕯️ Hopi Ear Candles are soft and soothing, like a breath of peace through the ears and sinuses. They can clear what feels stuck, soften headaches, and invite clarity — physically and emotionally.

🌸 You may notice…
✨ A deep sense of calm
🌬️ Easier breathing and lighter sinuses
💫 Headaches easing, sleep deepening
🌿 A gentle reset — for your whole self

If your soul is tired, your head feels full, or you simply need time to reconnect with your breath — this is for you.

📍 Paisley, Renfrewshire
📩 Message me to book
📞 07964 101651
🌼 Holistic Happyness

03/07/2025

It’s good to talk ❤️

16/04/2025

Choose wisely and with intention .

14/04/2025

Sometimes those that plant the seed are not the ones that witness the flowering .
Never stop planting seeds , of encouragement , of understanding , of kindness, of acceptance of listening of forgiveness in your own Life and in the life of others .
Remembering a seed takes time to germinate . It takes the right conditions it takes watering . We don’t go back and dig it up to see how it’s doing but we can go back and check on it from time to time . -being

14/04/2025

Sometimes those that plant the seed are not the ones that witness the flowering .
Never stop planting seeds , of encouragement , of understanding , of kindness, of acceptance of listening of forgiveness in your own Life and in the life of others .
Remembering a seed takes time to germinate . It takes the right conditions it takes watering . We don’t go back and dig it up to see how it’s doing but we can go back and check on it from time to time .

06/02/2025

So happy to be part of a RAYS of HOPE a great charity providing vital support locally and beyond

11/01/2025

Reminding myself I can do this , putting a stop to the thoughts that shout YOU CANT !!!
It was a challenge 😂😂🥶but so grateful I did it and continue to do it . Each time I have the experience to back up the next . Keep turning up .💪

10/01/2025

Don’t allow yourself to become stuck , just a little move in the right direction works a treat 😊

🙏🏻❄️