Clare Mairead Rose

Clare Mairead Rose Clare is a Shamanic Practitioner, Massage Therapist and Astrologer

✨️ Soulful Business Mentorship ✨️This is for the healer, mystic, artist, herbalist, explorer, retreat host, creative, te...
19/04/2026

✨️ Soulful Business Mentorship ✨️

This is for the healer, mystic, artist, herbalist, explorer, retreat host, creative, teacher, community founder, and soul-led business.

For anyone wanting to birth something into the world, and wanting it to be aligned, heart and soul-led.

For one, three, or six months, we work together utilising;

Shamanic healing (optional), intuitive astrology, somatic embodiment, intuitive connection, nature connection, flower essences, as well as content writing support, publishing, heart-led marketing, and purpose. Empowering you to find your aligned way ✨️

This can be business support, business mentorship or deeper mentorship with healing.

Comment 'align' for a link to a free call and more information

For my beautiful Norfolk people! I will be sharing a workshop in June to dive into some of these areas - in a group, exploring somatic embodiment, aspects of your own birth chart and how that corresponds with purpose, your work in the world and how to share in an aligned way that feels great for you, you get to feel alive doing what you love! Working with aspects of the shadow that may be barriers, as well as nature connection, power animals and flower essences to support you.

comment 'norwich' for more info

join us in my garden around the fire in community and ceremonysurrounded by crows and ancient treesan opportunity under ...
14/04/2026

join us in my garden around the fire in community and ceremony

surrounded by crows and ancient trees

an opportunity under the scorpio moon to feel, release, and to deepen your intimacy with yourself, as well as relations in the seen and unseen

comment 'deepen' for the info to join us

motherhood & our livesGrace is nearly two, and like before her, I have struggled with balancing my needs and hersmy rela...
14/04/2026

motherhood & our lives

Grace is nearly two, and like before her, I have struggled with balancing my needs and hers

my relationship with others and with myself

I'm a South node Aries and a hermit/ opportunist in human design, which means I need both, and they are supposed to be such a large focus of mine (3rd house of the mind)

But, as we can do, the psyche can take what we read or what we learn and transform it into excuses for staying the same

"I need more space and time for me, and I don't have it because..."

But today, despite my belief I have to do my deeper shamanic ceremonies when Grace is looked after or asleep, I tried it with her around

She ran through my sticks I had blown my feelings into and put on the earth, and instead of letting that stop me, I blew that feeling in

And I softened

Again, I let her and life teach me

I became a hermit contained within the moment, her playing with the grass and dandelions, and me with the land in ceremony

We are often shown this duality and separation with our self care, healing and practices

But what if we were able to weave it (uncomfortably with change) into our everyday

Why not?

A womens, mama and children community here in Norfolk!Today has hurt, each time I step deeper into my intention of empow...
11/04/2026

A womens, mama and children community here in Norfolk!

Today has hurt, each time I step deeper into my intention of empowerment, shed a layer, step into my rawness, vulnerability hangover emerges

My nervous system doesn't know the difference between growth and danger

And so I leant in, to the practices that support me until I can soften and sink into my capacity, my ability to find my way back to center again, to my ability to rise, softly lovingly and with kindness to myself

But this is deeper, more easeful with other women, in community

And so it is time to welcome you to -

Wild Women's Rivers

A space to gather once a month in St Olaves, for women, mamas and children, of any age🌸

Nestled between two rivers, fritton and St olaves is such a beautiful sacred land with energy lines, that bring a soft strength to this place. On the border of Norfolk and Suffolk, it's a threshold.

May we be held and remember we too as women are thresholds.

Bridges between worlds.

That's deep because we are!

But it also gets to be silly, wild, raw, vulnerable, uncertain, bold and everything in between.


We will circle, share, dance, breathe, welcome nature connection, tea, foraging, community, drums, play, mess and everything inbetween.

Let's co create this and see where the magic and mystery takes us.

Leave a heart for more information and to join the WhatsApp group so we can get connected and planning the first meet!

It will be donation only towards tea & the hall hire here on the magical lands. If that's an issue, do share and come along anyway, community, connection and sisterhood is the focus and most important ❤️

week one of my 30s has been magical and wildI journeyed up with my sister and mum to the peak district, without Grace, a...
11/04/2026

week one of my 30s has been magical and wild

I journeyed up with my sister and mum to the peak district, without Grace, and the mountain air, mossy stone walls and the skies, I was transported into bliss

I was reminded how much I love to run around like a child in a Bronte novel, lost in the heathland, lost in my imagination and the elements. The dog walkers looked at me for a moment, but I'm caring less and less, and praying one day a stranger joins in

how are you finding the sunshine, and influx of a lot of fire energy in the cosmos?

I am being shown and hear others that grounding and slowing down feels essential

to honour our softness, nourish ourselves, slow down our breath, hum to tell the vagus nerve that we are safe

AND

put your middle finger up to the haters, write the raunchy thing, be the weirdo you think people won't accept

life has a way of showing us these things

online I have become aware that I can appear just another part of the mould, following trends, or showing just an aspect of myself

but I was reminded

I am more than a gentle healer

a tree hugger

mother

writer

I am an avid swearer

with dark humour

a wicked laugh

a cheeky child

a woman with rage

a goddess embodied with desire and eros

We don't need more mould fitting

Who the f**k are we?

The journey we are all on, especially the healing and opening one, is messy, but we get to be silly, cheeky, erotic, boundaried and comfortable in the darker aspects of us

the seat of our power really lies in those places we hide from others and from ourselves

I love to put my soft belly against the cedars

To twerk in my pants in the garden to country rock

To frolick like a child through the woodland

I think and talk about death and sexuality as much as I do life and joy,

because they are a part of it all

And there need be no shame in any of it.

Will we let the dark feminine be as loved as the parts we deem more acceptable to everyone else?

May we befriend her instead of her being cast out and running the show behind the scenes in our shadow anyway

10/04/2026

A half day of learning with, and listening to the land and ourselves, in community.

Fritton Woods, Norfolk

Saturday 9th May

11am - 2pm

We will journey together, walk the land, connect, do shamanic drumming (a journey, but also option to bring a drum or rattle and join us, or stamping feet and clapping our hands are just as beautiful and welcome). We will explore slowing down with somatic practice,

listening, honouring & communing with ourselves and the world around us.

Bring something for picnic lunch

Teas and foraged drinks provided

If you have any questions or worries, please contact me.

Details on what to bring and location will be shared with you.

🌸☀️

honouring with altars have become a central part of my lifeso much so, my loved ones tease me about how the altars have ...
10/04/2026

honouring with altars have become a central part of my life

so much so, my loved ones tease me about how the altars have spread from corner to corner until my house and car is full of them

But within that joy and humour, our entire lives do get to become a living altar

the first is my kitchen space, and the second is an altar for an Astrology client call

~

would you be interested in committing to and working with shamanic practices in your daily life in a group online? with an optional in person gathering at the end

beautiful seeds are being sown, more info to come

10/04/2026

Something has been ignited

Mars enters Aries

A new cycle begins, amplifying Saturn and Neptune in Aries as we move towards the Aries new moon next week

What's stirring in you? A change. Frustration.

Breaking free from old ways doesn't have to be arduous, complicated and long. It can be a sudden jolt of "actually, let's choose differently today"

07/04/2026

life 🌸❤️☀️

🔊 sound on for the sounds of joy

I have been meaning to do a grief despacho for quite some time, which is a ceremony of living prayer and offerings.After...
07/04/2026

I have been meaning to do a grief despacho for quite some time, which is a ceremony of living prayer and offerings.

After returning to the mountains and hills this weekend in the Peak District, I knew it was time.

I had told myself I needed all the right ingredients, for it to be the way I learnt all those years ago, but another person inspired me with the seeming simplicity of theirs just last night, and I knew I had to move past the story I'd been telling myself.

We don't need the right ingredients. A set way. The form is simply a guideline, we can weave our own way throughout it all. We can take what we learn and make it our own. To make it accessible and realistic in our lives.

That's the real harmony.

This can be challenging, as the online world can (intentionally and not so) paint a picture of perfection, or perhaps just worlds wildly different from our own.

So we are asked, can we discern?

Can we see what inspires us and still make it our own?

Can these moments spark our own wonder, curiosity, and creativity?

The despacho was a deeply powerful for me. I broke away from what I had learnt and trusted the flow of what would bring me, the ceremony and spirit, harmony (ayni in the andean language)

I named and blew into different ingredients, for past, present, and future. I cried, hummed, sang, prayed, roared, shook, and smiled as things shifted in my energy and my perspective.

I began seeing joy in places I couldn't before. I began softening to the love I hadn't known I wasn't letting in. I began forgiving myself for the ways I may have hurt others.

I let myself feel it all. To be held in it all.

I found deep softness and love in the midst of all I have lost, from friends, marriage, my boat home, my dog, way of life and the way I thought I would birth and raise my darling Grace.

They began to appear as doorways, what has gone, simply makes way for something else, it never truly leaves, it simply transforms, alchemises and changes.

I am deeply excited to share this with you! On these beautiful, beautiful lands 💛🐝
05/04/2026

I am deeply excited to share this with you! On these beautiful, beautiful lands 💛🐝

Address

36 London Road South
Pakefield
NR337AG

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