Children’s Yoga with Sophie

23/04/2024

Another lovely class for The Squirrels! A wonderful time had by all! Fab to be out teaching again! 💕🧘‍♀️💕🧘‍♀️

16/04/2024

I taught a lovely yoga class yesterday for my friends at Kids Yoga Cornwall, what a fabulous group of beavers! I can’t wait to teach the squirrels next week! 🧘‍♀️💕🧘‍♀️💕

02/02/2024

So sorry for being a little quiet on social media recently. It’s always difficult to teach and take photos. This week we have had incredible fun! Our second week of The Gingerbread Man and our fantastic game Namah -Stay as pictured. Next week will be our final classes. I have accepted a most wonderful full time job .I’ve actually started already but have been able to finish off the half term of yoga. It is such an exciting new chapter for me personally and I feel exceptionally lucky to have this amazing opportunity but I am sad to be letting my classes go. I am hoping to organise some yoga workshop days for you all to enjoy, once things have settled. Thank you so much for all your support 💕💕 I am so proud of what we have achieved together 😊

11/01/2024

Today has been a good day! 3 yoga classes in our new room ( The Lower Hall) at Cornubia. Toddlers and 4+ went on a yoga bear hunt and 8+ started work on our own yoga sequence and a loooonnng meditation! Well done yogis, you are such a pleasure to teach! See you next week! Classes are filling up fast so do make sure you book in advance so we can make sure there’s space 💕🧘‍♀️💕

01/01/2024

Children’s yoga classes now in the lower hall at Cornubia. We are back on Thursday the 11th January
🧘‍♀️Toddlers 10.30 am
🧘‍♀️Age 4+ 4pm
🧘‍♀️Age8+ 5pm

Booking essential, spaces are limited. Message on here or call 07752916014 to book your space.

24/12/2023

Merry Christmas!!! Thank you so much for your support in this whirlwind of year! Have a wonderful one! Namaste 🙏💕🎄🎅🏻🧘‍♀️

08/12/2023

, thank you so, so much for my beautiful flowers 🥲. Bringing yoga to your lovely children has been an amazing privilege, what a truly wonderful nursery you are, with fantastic staff and fabulous children. This has been the highlight of this half term for me. I can’t wait to be back. Merry Christmas to you all! Namaste ( the children have taken to calling me this as a nickname 😂 and i love it!🥰)

30/11/2023

A quieter session at Toddler yoga today, what with the weather and a few who were poorly but this little yogi and I had great fun on our yoga obstacle course, a look at breathwork and a little bit of The Very Hungry Caterpillar.

30/11/2023

We shall still be at Cornubia this morning for Toddler yoga ☃️ Take care if you’re travelling to see me this morning

Found on Google from ro.pinterest.com

25/11/2023

I’ve been a bit rubbish this week at taking pictures and updating social media. Sorry yogis! This week has been a wonderful week for yoga. I’ve taught around 30 little yogis, we had Thursdays toddler class exploring the story, The Very Hungry Caterpillar, Friday at the lovely nursery doing their second week of Goldilocks and the 3 bears and our Saturday class did a yoga obstacle course which used up a lot of energy! We all worked on our breathing using our breathing balls and dragon breaths. And we all got a little relaxation and meditation time too. These classes are just lovely, come and join us. Booking essential. Pictures are from past weeks apart from the first picture drawn by the very talented Noah. Toddlers Thursdays 10.30 Saturdays 12.30-1.15 (4+) 1.15-1.30 (8+ meditation) all at Cornubia in Par.

20/11/2023

Toddler yoga Thursday 10.30 - at Cornubia Par
Age 4+ yoga Saturday 12.30 - at Cornubia

Booking essential. Message or call to book 07752916014. 💕🧘‍♀️💕

18/11/2023

17/11/2023

What an amazing video from this wonderful nursery. Friday mornings are glorious! I’m so proud of this lovely class!

13/11/2023

Toddler yoga classes at Cornubia Par Thursdays 10.30. Booking essential. No Saturday class this week ( 18th) back on 25th November. Pay as you go option available 💕🧘‍♀️💕

13/11/2023

Saturday class!!! Another lovely session last week. We played some yoga games and I was really impressed with the yogis knowledge of poses. We went off plan as they wanted to take it in turns leading the class in our game of “yogi says” - they all had a go and we’re super confident! Well done!!! We had a gorgeous relaxation and meditation this week with the help of our new snuggly blankets as modelled after class by Lily, Jake and me. They’re super soft and lovely. **Don’t forget no Saturday class this week. Back on the 25th November**

12/11/2023

Friday morning yoga with this lovely lot Bright Eyes Childcare in the Town. Wonderful nursery and wonderful children! See you next week for a Goldilocks and the 3 bears yoga adventure! 💕🧘‍♀️💕