My Holistic Midwife

My Holistic Midwife Experienced specialist midwife offering holistic care pre-conceptually, during pregnancy, birth & beyond.

By holistic I mean looking after you physically, mentally & emotionally.

๐Ÿคฐ My diary for pregnancy & postnatal treatments is back open - hooray!! โ€ข๐Ÿ—“Message me at The Holistic Hive to enquire or ...
10/06/2021

๐Ÿคฐ My diary for pregnancy & postnatal treatments is back open - hooray!!
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๐Ÿ—“Message me at The Holistic Hive to enquire or book!



๐ŸŽ‰๐ŸŽ‰HOOOOOORAAAAAAY!!!! ๐ŸŽ‰๐ŸŽ‰
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๐Ÿ’โ€โ™€๏ธ I am so so so pleased to be able to finally say that I am opening the diary again!
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๐Ÿ—“ I will only be doing 1 or 2 days a week & I will be doing fewer clients per day to allow more thorough cleaning in between appointments. This does unfortunately mean my availability will be very limited.
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๐Ÿ’ฐ With the above in mind, there will now be a small non-refundable deposit required for all bookings. If enough notice is given & I can fill your appointment then I will happily transfer the deposit to another date for you. If it is a short notice cancellation or I am unable to fill it, then unfortunately your deposit will be used and you will need to re-book with another deposit.
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๐Ÿฆ  Obviously, there will be some covid related changes & restrictions - such as masks/visors, pre-appointment covid form but also some treatments on the list will not be available initially.
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๐Ÿ  Also, because of covid restrictions, I will no longer be offering treatments from home, I will be back renting a space; so slight change of location (sort of!)
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๐Ÿ“ง So, pop me a message if your wanting an appointment & look out for treatment lists, venue update & offers!! I canโ€™t wait to see you all & get my hands back on you!!!



Easter fun!
02/04/2021

Easter fun!

๐Ÿฃ YOUR EGGCELLENT CEVIX! ๐Ÿฃ
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And donโ€™t forget... not only does your cervix need to dilate from a ๐’Ž๐’Š๐’๐’Š egg to a ๐’Ž๐’‚๐’๐’•๐’†๐’”๐’†๐’“ egg,
Itโ€™s also got to shorten the entire length of at least a ๐’„๐’“๐’†๐’Ž๐’† egg too (some peoples cervix is as long as a ๐’Œ๐’Š๐’๐’…๐’†๐’“ egg!!).
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Thatโ€™s a lot of work your body & specifically your cervix has to do! So make sure you have enough energy, eat your Easter eggs ๐Ÿ˜‰

16/03/2021

๐‘ฉ๐’Š๐’“๐’•๐’‰ ๐’‚๐’‡๐’•๐’†๐’“๐’•๐’‰๐’๐’–๐’ˆ๐’‰๐’•๐’” ๐’…๐’†๐’ƒ๐’“๐’Š๐’†๐’‡

๐Ÿงก If your struggling after the birth of your baby, donโ€™t forget we offer an afterthoughts debrief service.
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๐Ÿ™ŒYour birth experience may not have been what you wanted or expected & can sometimes feel a bit overwhelming to process.
It can really help to talk it through with trained professionals in a friendly, supportive setting.
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๐Ÿ“จFeel free to pop a direct message for more information

๐Ÿคฐ Group B Strep ๐Ÿคฐโ€ข July is Group B Strep awareness month across the UK so I wanted to share some information& facts with...
29/07/2020

๐Ÿคฐ Group B Strep ๐Ÿคฐ

โ€ข July is Group B Strep awareness month across the UK so I wanted to share some information& facts with you about it:

๐Ÿค” What is it?

โ€ข Group B Streptococcus (otherwise know as Group B Strep, Strep B, Beta Strep, or GBS) is a type of bacteria that can live in your intestines, re**um and va**na. Around 2-4 in every 10 women in the UK (20-40%) carry this it.

๐Ÿค”Will it hurt me or my baby?

โ€ข Most women who carry GBS donโ€™t have any symptoms. Carrying GBS is not harmful to you or to baby during pregnancy, but it can potentially affect your baby around the time of birth. We do not routinely test for it in pregnancy but we can sometimes detect GBS in your urine samples (not the routine ones we do at every antenatal appointment, just in samples we send away for analysis) or if we take swabs for other reasons during pregnancy.

โ€ข Many babies come into contact with group B Strep during labour or after birth and the vast majority will not be effected at all - meaning you would never know if you had it or not. However, if you do carry GBS there is a very small possibility that your baby could develop a group B Strep infection & become unwell.

๐Ÿค” So what happens if I have it?

โ€ข If you are known to carry GBS, have had a positive test result in your current pregnancy (or in many cases have had a previous positive test result), you will be offered antibiotics during your labour to reduce the chance that you pass it on to your baby. If for some reason you donโ€™t get your antibiotics in labour we will offer you 24 hours of close observations for your baby to check for any signs of infection.
You can of course choose to decline antibiotics.

๐Ÿค” Can I still have a home birth?

โ€ข Each hospital has their own policy on the management of GBS so please check with them to be sure but most places will only give antibiotics on the Labour Ward (some will on the Birthing Centre too) - but not at home.

๐Ÿค” Why donโ€™t we test everyone for it?

โ€ขGBS is a transient bacteria which means that the bacteria can come and go very quickly.
So, we could test you one day & itโ€™s positive and then test you a few days later & it be negative!!
It is NOT a sexually transmitted infection.

โ€ขIf you have any questions about GBS please speak to your midwife or obstetrician. More information about GBS can be found here:

https://gbss.org.uk/get-involved/campaign-and-raise-awareness/strep-b-awareness-month/

July is Strep B Awareness Month, an annual campaign to highlight the importance of Strep B awareness, education and research. During Strep B Awareness Month we aim to get as many people as possible involved in raising awareness and funds for Strep B education and prevention. Tragically, many familie...

๐Ÿคฏ People often panic that if they canโ€™t birth in a birthing centre or at home then they will be confined to a bed on the...
27/07/2020

๐Ÿคฏ People often panic that if they canโ€™t birth in a birthing centre or at home then they will be confined to a bed on the delivery suite! But this is soooo not true!
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Just because thereโ€™s a few more machines & doctors around doesnโ€™t mean you canโ€™t change it up - work with what youโ€™ve got.
Bring your own play list, your own fluffy blanket, your own mood light & scented room spray and use that bed to create the best birthing positions you can!!
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Itโ€™s not mine but Iโ€™ve shared this picture alot over the years as itโ€™s just too good not too!

๐Ÿ˜ฎ Your placenta leaves a huge wound behind after you deliver it (after baby!).I hope this picture helps you understand w...
15/07/2020

๐Ÿ˜ฎ Your placenta leaves a huge wound behind after you deliver it (after baby!).
I hope this picture helps you understand why you need to take the time to rest, recover & heal after birth!

30/06/2020
๐Ÿ‘ถ YOUR ANATOMY SCAN ๐Ÿ‘ถ This detailed ultrasound scan, sometimes called the mid-pregnancy or anomaly scan, should be carri...
30/06/2020

๐Ÿ‘ถ YOUR ANATOMY SCAN ๐Ÿ‘ถ

This detailed ultrasound scan, sometimes called the mid-pregnancy or anomaly scan, should be carried out between 18 and 20+6 weeks/days pregnant.

The scan checks the physical development of your baby, although unfortunately it cannot pick up every condition.

The 20-week scan is carried out in the same way as the 12-week scan. It produces a 2-dimensional (2-D) black and white image that gives only a side view of the baby. The NHS screening programme doesn't use 3-D or colour images.

The scan is a medical examination and youโ€™ll be asked for permission before it is started.

Make sure you understand what's going to happen, and feel free to ask any questions at any point.

The 20-week scan is offered to everybody, but you donโ€™t have to have it if you donโ€™t want to.

๐Ÿง What does the scan look for?

The 20-week scan looks in detail at the baby's bones, heart, brain, spinal cord, face, kidneys and abdomen.

It allows the sonographer to look for 11 rare conditions. The scan is a screening tool and not diagnostic so cannot find everything that might be wrong.

The 11 specific conditions are:

anencephaly
open spina bifida
cleft lip
diaphragmatic hernia
gastroschisis
exomphalos
serious cardiac abnormalities
bilateral renal agenesis
lethal skeletal dysplasia
Edwards' syndrome, or T18
Patau's syndrome, or T13

In most cases, the scan will show that the baby appears to be developing as expected, but sometimes it might be suspected or found that something is outside โ€˜normalโ€™ parameters & more investigations might be needed.

Some conditions can be seen more clearly than others. For example, some babies have a condition called open spina bifida, which affects the spinal cord.

This can usually be seen clearly on a scan, and will be detected in around 9 out of 10 babies who have spina bifida.

Some other conditions, such as heart defects, are more difficult to see. Scanning only picks up 50% of babies effected by heart defects.

Some of the conditions that can be seen on the scan, such as cleft lip, will mean the baby may need treatment or surgery after they're born.

In a small number of cases, some very serious conditions are found โ€“ for example, the baby's brain, kidneys, internal organs or bones may not have developed properly.

In some very serious, rare cases where no treatment is possible, the baby will pass away soon after they're born or may die during pregnancy.

๐Ÿง What happens at the 20-week scan?

Most scans are carried out by specially trained staff called sonographers. The scan is carried out in a dimly lit room so the sonographer can get good images of the baby.

You'll be asked to lie on a couch, lower your skirt or trousers to your hips and lift your top to your chest so your abdomen is uncovered.

The sonographer or their assistant will tuck tissue paper around your clothing to protect it from the gel, which will be put on your tummy.

The sonographer then passes a handheld probe over your skin to examine the baby's body. The gel makes sure there's good contact between the probe and your skin. A black and white image of the baby will appear on the ultrasound screen.

Having the scan does not hurt, but the sonographer may need to apply slight pressure to get the best views of the baby. This might be uncomfortable.

The sonographer needs to keep the screen in a position that gives them a good view of the baby. The screen may be directly facing them, or at an angle.

Sometimes the sonographer doing the scan will need to be quiet while they concentrate on checking your baby. But they'll be able to talk to you about the pictures once they've completed the check.

The appointment for the 20-week scan usually takes around 30 minutes.

Sometimes it's difficult to get a good picture if the baby is lying in an awkward position or moving around a lot, or if you're above average weight or your body tissue is dense. This does not mean there's anything to worry about.

You may need to have a full bladder when you come for the appointment. The doctor or midwife looking after you will let you know before you come. If you're not sure, you can contact them and ask.

Published today ...
09/03/2020

Published today ...

** UPDATED GUIDANCE PINNED AT THE TOP OF OUR PAGE **

The RCOG, The Royal College of Midwives and Royal College of Paediatrics and Child Health have published guidance on managing infection in . A Q&A for women and their families has also been developed.

RCOG President, Dr Edward Morris, said: โ€œThis guidance has been written to ensure maternity units across the country are providing consistent and safe care to women with suspected or confirmed infection, and that every effort is taken to minimise the potential spread of the infection to medical staff or other patients.โ€

View guidance here: https://fal.cn/36ZHJ and information for pregnant women and their families is here: https://fal.cn/36ZHI

14/11/2019

Just beautiful. And amazing
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Photo credit on post

Fab!!!
05/11/2019

Fab!!!

Weโ€™ve created a new section of our website dedicated to breastfeeding-friendly clothes, featuring recommendations from the Can I Breastfeed In It community, making it easier for mums to find functional stylish clothes.

https://bit.ly/2PyTUIn

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