Victoria Thomas Yoga

03/07/2025

2 days to go! Are you joining us?

In just two days, I’ll be holding a beautiful 3-hour in-person workshop all about therapeutic touch in yoga.

If you’ve ever wanted to…
✨ Feel more confident offering hands-on support in class
✨ Understand how touch can soothe the nervous system
✨ Learn simple, safe techniques you can use straight away
…this is for you.

🧘‍♀️ Whether you teach yin, restorative, or dynamic styles – this session will give you the tools and confidence to offer supportive touch with ease.

📍 Woolwich | Friday 5th July | 10am–1pm
💷 £49 | No equipment needed | Parking available

Book your spot: https://www.eventbrite.co.uk/e/therapeutic-touch-hands-on-assists-yoga-instructors-tickets-1306720218349?aff=oddtdtcreator&fbclid=IwY2xjawK3bclleHRuA2FlbQIxMABicmlkETAwS1NSYUw5WTVtN0hIZXpWAR58tssF7FANoSStmiM39OJFjx0lxxcF8eHGSbtLvqRc5kL98lfQm2v9f3bNRA_aem_bfzWm8rXT8vT9AQFFXMbKg

Learn therapeutic touch through hands on practice in this 3 hour YACEP workshop.

29/06/2025

You don’t have to be a bodyworker, massage therapist or energy healer to offer therapeutic touch in your yoga classes.

You just need a willingness to learn.

Touch is a skill – one you can develop. I’ll guide you through how to offer grounding, confident, and safe hands-on moments to support your students during practice.

We’ll cover how to approach different bodies, how to gain consent clearly, and how to use your presence and hands to help people feel supported.

📍 Woolwich | 5th July | 3 hours | £49
🫶 Come learn with me

https://www.eventbrite.co.uk/e/therapeutic-touch-hands-on-assists-yoga-instructors-tickets-1306720218349?aff=oddtdtcreator&fbclid=IwY2xjawK3bclleHRuA2FlbQIxMABicmlkETAwS1NSYUw5WTVtN0hIZXpWAR58tssF7FANoSStmiM39OJFjx0lxxcF8eHGSbtLvqRc5kL98lfQm2v9f3bNRA_aem_bfzWm8rXT8vT9AQFFXMbKg

Learn therapeutic touch through hands on practice in this 3 hour YACEP workshop.

26/06/2025

A recent survey showed that class numbers and student retention are higher in sessions that offer hands-on touch (with consent, of course).

Why? Because touch builds connection. It helps people feel supported. And it often makes the difference between a ‘nice class’ and one they can’t wait to return to.

Whether you teach weekly drop-ins or workshops, adding this kind of thoughtful, informed support can help your students feel held – and want to come back.

🖐️ Learn how to do it, gently and confidently, in my upcoming hands-on workshop.
📅 5th July | Woolwich |

Book here: https://www.eventbrite.co.uk/e/therapeutic-touch-hands-on-assists-yoga-instructors-tickets-1306720218349?aff=oddtdtcreator&fbclid=IwY2xjawK3bclleHRuA2FlbQIxMABicmlkETAwS1NSYUw5WTVtN0hIZXpWAR58tssF7FANoSStmiM39OJFjx0lxxcF8eHGSbtLvqRc5kL98lfQm2v9f3bNRA_aem_bfzWm8rXT8vT9AQFFXMbKg

Learn therapeutic touch through hands on practice in this 3 hour YACEP workshop.

22/06/2025

🫶 When someone places intentional, supportive touch in a class – and you feel more grounded, more safe, more relaxed…

It’s your nervous system being cared for.

That kind of touch can calm your stress response, help your body settle, and deepen the restorative power of your practice.

It’s not about being ‘healed’ – it’s about being seen, held and supported.
And yoga teachers – you can learn how to offer that:

📍 Join me on 5th July in Woolwich to learn skillful, safe touch for your classes.
💷 £49 | 3 hours | No equipment needed

Book here:https://www.eventbrite.co.uk/e/therapeutic-touch-hands-on-assists-yoga-instructors-tickets-1306720218349?aff=oddtdtcreator&fbclid=IwY2xjawK3bclleHRuA2FlbQIxMABicmlkETAwS1NSYUw5WTVtN0hIZXpWAR58tssF7FANoSStmiM39OJFjx0lxxcF8eHGSbtLvqRc5kL98lfQm2v9f3bNRA_aem_bfzWm8rXT8vT9AQFFXMbKg

Learn therapeutic touch through hands on practice in this 3 hour YACEP workshop.

19/06/2025

🙌 I’m running an in-person workshop on skillful touch
🗓️ 5th July in Woolwich
🕒 3 hours of practical, confidence-boosting learning
💷 £49
No equipment needed. Just come with curiosity!!

Book here: https://www.eventbrite.co.uk/e/therapeutic-touch-hands-on-assists-yoga-instructors-tickets-1306720218349?aff=oddtdtcreator&fbclid=IwY2xjawK3bclleHRuA2FlbQIxMABicmlkETAwS1NSYUw5WTVtN0hIZXpWAR58tssF7FANoSStmiM39OJFjx0lxxcF8eHGSbtLvqRc5kL98lfQm2v9f3bNRA_aem_bfzWm8rXT8vT9AQFFXMbKg

Learn therapeutic touch through hands on practice in this 3 hour YACEP workshop.

15/06/2025

🙌 Have you received therapeutic touch in a restorative or yin class, and wondered where they get their magic touch? Or perhaps after a strong ashtanga you've received something in Savasana that left you floating into relaxation?

🫶 If it left you feeling relaxed and sleepy, it means you've just had your nervous system treated.

😃 A survey showed that retention and class numbers are higher in classes that offer touch (informed consent gained).

💞 Touch is a skill which we can all learn..

🙌 If you'd like to spend 3 hours in person learning skillful touch, join me on the 5th of July in Woolwich

Investment: £49
Parking available
No equipment needed
Spaces limited.

Book here:
https://www.eventbrite.co.uk/e/therapeutic-touch-hands-on-assists-yoga-instructors-tickets-1306720218349?aff=oddtdtcreator&fbclid=IwY2xjawK3bclleHRuA2FlbQIxMABicmlkETAwS1NSYUw5WTVtN0hIZXpWAR58tssF7FANoSStmiM39OJFjx0lxxcF8eHGSbtLvqRc5kL98lfQm2v9f3bNRA_aem_bfzWm8rXT8vT9AQFFXMbKg

26/05/2025

The Pregnant Student - LIVE this Friday (30th may) at 6:30pm GMT+1 London.
If you would LOVE to learn more about pregnant students and how to best serve them - register for this free workshop below (registrants will also automatically recieve the replay)

We'll cover:
♡ The physiological changes that happen during pregnnacy
♡ Postural and biomechancial changes that we should be aware of
♡ The red flags
♡ Modifications that matter

Sign up essential to get the link and replay xx

www.yogateacherslab.com/pregnancysignup

22/05/2025

There’s an art to offering touch in yoga. 🧘

It starts with consent.

Then clarity.

Then connection.

We’ll explore it all and more in this hands-on (but consent-led!) workshop.

Book your spot today!

This workshop is an invitation to awaken your hands as instruments of healing, helping you foster a supportive and intuitive environment

20/05/2025

Touch is powerful - but only when it's intentional.

Join us for a beautifully held space where you’ll learn how to offer safe, grounding, and consent-led touch in your classes.

🗓️ When - 5th July from 2-5pm
📍 Where - The Yoga Space, London

Book your spot here:

This workshop is an invitation to awaken your hands as instruments of healing, helping you foster a supportive and intuitive environment

15/05/2025

Let’s be honest - offering touch in class can feel complicated...

Will it be welcome? Will it be helpful? Am I doing it “right”?

My Therapeutic Touch workshop on 5th July will offer a space to explore these questions with care and curiosity.

You’re not alone and you don’t have to figure it all out on your own! 💛

Date: 5th July 2025
Time: 2-5pm
Place: The Yoga Space, London

Book your spot here👇

This workshop is an invitation to awaken your hands as instruments of healing, helping you foster a supportive and intuitive environment