Peacehaven Chiropractic

Peacehaven Chiropractic Whole-family, whole-body care since 2007. This stimulation can affect the way your body balances itself in gravity.

We help families move and live well, naturally, from newborns to great grandparents 🩵
Chiropractic | Sports Therapy ｜Acupuncture | Massage | Wellness 🌱 Chiropractic is a health care profession which specialises in the diagnosis and treatment of conditions that are due to mechanical dysfunction of the joints and the resulting effect on body and the related nerves. By aligning joints, chiropractors

stimulate the proprioceptors – your body’s position sensors, which provide feedback to the brain on where the joint is in relation to the rest of the body. Chiropractic care is most often associated with spinal adjustment; our focus is the spine because it contains the spinal cord. This is where the peripheral nerves enter/exit your central nervous system, communicating with your Power House, your BRAIN. The nerves are responsible for every single process that occurs within your body. Chiropractic aims to restore optimal function, so nature can work its innate magic and you can heal from the inside out.

“Painful symptoms are a warning sign that should not be ignored. Your Chiropractor is trained to diagnose and treat it appropriately.”

14/04/2026

Some of you might get a littler nervous when it comes to needles 🪡

Relax. It’s not what you would think 😁

Here we have Dr. Karen Philip to talk us through in simple terms about what to expect in your acupuncture appointment 🌱

Got more questions on acupuncture? Come visit us or give us a call. Our lovely team would be happy to help as best as we can! 🩵

10/04/2026

Sports massage is for everyone, it’s not just for athletes.

Whether you want to stand up easier or run a marathon, sports massage can help. 🌱

Book your appointment with Ewan, and let’s get your body move better!🙌

09/04/2026

Meet Uyi 🌿

Uyi is one of our wonderful chiropractors here at Peacehaven Health.

⚽ A competitive footballer himself, Uyi knows first-hand what the body goes through, and that lived experience shapes everything about the way he cares for people.

He combines hands-on chiropractic with functional exercise, supporting people of all backgrounds, from athletes to those recovering from everyday aches and pain.

He has a particular passion for sports injuries and loves walking alongside people on their journey back to doing what they love.

Uyi is warm, passionate, and genuinely brilliant 💚

Book your appointment with Uyi – link in bio.

April is Stress Awareness Month, and we think it’s worth talking about something people don’t always connect: stress doe...
08/04/2026

April is Stress Awareness Month, and we think it’s worth talking about something people don’t always connect: stress doesn’t just live in your mind.

Tight neck. Aching back. Tension headaches. Disrupted sleep.

Your body carries what your mind holds.

🌿 At Peacehaven Health, we help people untangle the physical side of stress, one session at a time.

📅 Book your appointment today to start feeling and moving better — link in bio.

👇 Tell us: where do YOU feel stress in your body?

Happy Easter and congratulations to the winner of the competition 😁Have a great one and see you back on Tuesday 🌱(Olive ...
02/04/2026

Happy Easter and congratulations to the winner of the competition 😁

Have a great one and see you back on Tuesday 🌱

(Olive is hopping out of door to her favourite restaurant now, how about you?)





Dear friends and family, we’re delighted to introduce our new name: Peacehaven Health. As we’ve grown from our strong ro...
02/04/2026

Dear friends and family, we’re delighted to introduce our new name: Peacehaven Health.

As we’ve grown from our strong roots in chiropractic care to offer sports therapy, massage, acupuncture, psychotherapy, and soon physiotherapy, we feel our new name better reflects our commitment to supporting your health, all under one roof.

While our look has evolved, our care hasn’t. The same friendly team, the same dedication, and the same focus on helping you feel your best.

Thank you for being part of this journey, we’re so grateful for your support and look forward to caring for you for many years to come 💛

Care isn’t something that should be done to you — it should be done with you. At Peacehaven Health, we take the time to ...
31/03/2026

Care isn’t something that should be done to you — it should be done with you.

At Peacehaven Health, we take the time to listen, explain, and make sure you truly understand your body and your care plan. You’re always an active part of your own health journey.

From chiropractic to sports massage and acupuncture - whatever brings you in, you’ll always leave feeling understood and heard.

🌱Book your appointment today — link in bio.

We often get asked these questions by new clients starting chiropractic care. Swipe right to find out more! 💫 Have a que...
30/03/2026

We often get asked these questions by new clients starting chiropractic care. Swipe right to find out more! 💫

Have a question we haven’t answered here? Drop it in the comments below — we’d love to help 💙

👉 Ready to start your chiropractic care at Peacehaven? Call us or book online - link in bio.

We are so excited to welcome Ewan to our Peacehaven Health family! 🌿Ewan grew up right locally in East Sussex, and his l...
28/03/2026

We are so excited to welcome Ewan to our Peacehaven Health family! 🌿

Ewan grew up right locally in East Sussex, and his love of sport and movement led him to build a career around helping people do exactly that — move better, recover well, and feel confident in their bodies.

Holding a BSc in Sport & Exercise Science and a Level 4 Sports Massage Diploma (FHT accredited), he works with everyone looking to ease muscular tension, relieve discomfort and improve mobility — always with warmth, empathy and that signature smile.

Ewan's clinic hours are Wednesday 2-7pm and Friday 8-1pm.

📅 Book via the link in bio, you're going to love him 🙌

26/03/2026

Meet Karen ☘️

Karen is one of our chiropractors and acupuncturists here at Peacehaven Health — and honestly, she's one of the warmest people you'll ever sit across from.

Practising since 2013, she draws on a wide range of techniques and loves weaving acupuncture into her care to tailor care to each individual person she sees.

One of Karen's favourite things? Hearing the stories her patients bring with them — especially her elderly clients, who she says never fail to make her day.

📅 She's here Mondays & Wednesdays, 2–7pm.

Come see her!

👉 Link in bio to book

🐣 Easter Competition — Can You Guess?We've got a jar of eggs waiting for you at the clinic… and we want to know how many...
22/03/2026

🐣 Easter Competition — Can You Guess?

We've got a jar of eggs waiting for you at the clinic… and we want to know how many are in it! 🥚

Pop in during your next appointment, take a good look, and tell us your guess at reception.

The closest answer wins a chocolate Easter egg AND a free chiropractic adjustment. 🏆

Winner announced 2nd April. 🌸

Open to our existing chiropractic clients only — our little thank you for being part of the Peacehaven family.

See you in clinic!

🌱 Happy First Days of Spring! There's something about this time of year that naturally makes us want to reset — to move...
21/03/2026

🌱 Happy First Days of Spring!

There's something about this time of year that naturally makes us want to reset — to move more, breathe deeper, and shake off the heaviness of winter.

But for many of us, our bodies can feel stiff, tight, and a little sluggish after months of cold weather, less movement, and hunching over desks or sofas. Sound familiar?

Spring is the perfect time to check in with how you're actually feeling — not just mentally, but physically too.

A few questions worth asking yourself:
🔸 Are you carrying tension in your neck or shoulders?
🔸 Does your back ache after sitting or standing for a while?
🔸 Do you feel less flexible than you'd like?
🔸 Are you sleeping well?

These are all things we can help you explore at Peacehaven Health.

Our team is here to support your body — whatever season of life you're in. Why not make this spring the one where you actually prioritise how you feel?

👉 Book online or message us — we're happy to chat about which service might suit you best. 🩵

Address

229-231 South Coast Road
Peacehaven
BN108LB

Opening Hours

Monday 2pm - 7pm
Tuesday 8am - 1pm
2pm - 7pm
Wednesday 8am - 1pm
2pm - 7pm
Thursday 2pm - 7pm
Friday 8am - 1pm
2pm - 7pm

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