Hatha Yoga with Nikki

Hatha Yoga with Nikki Stretching, Stimulating, Toning, Strengthening, Breathing techniques and Deep relaxation are just some of the benefits of Hatha Yoga. Beginners welcome.

Hall & online classes, available for all abilities aged 16-100
Message today to join the Yogi family at either the studios or online 🙏🏼
Friendly, fun and incredibly beneficial for both mind and body. Private and group classes available. Open to all age groups (minimum age 13 for adult classes)

Slow down. It’s ok. 🙏🏼
03/05/2026

Slow down. It’s ok. 🙏🏼

Pranayama 🫁
02/05/2026

Pranayama 🫁

Happy weekend. ❤️
01/05/2026

Happy weekend. ❤️

29/04/2026
Slowly does it with regular practice.
29/04/2026

Slowly does it with regular practice.

If you cannot ground your glutes, either use a support under the top of the thigh or keep the leg straight and slightly ...
29/04/2026

If you cannot ground your glutes, either use a support under the top of the thigh or keep the leg straight and slightly to the side. This will ensure that the lower back is ‘open’.

Happy Wednesday. 🙏🏼
29/04/2026

Happy Wednesday. 🙏🏼

A little light humour 😅 🐈 🧘‍♀️
28/04/2026

A little light humour 😅 🐈 🧘‍♀️

Shuffle shoulders towards feet to achieve an improved Bridge alignment.
28/04/2026

Shuffle shoulders towards feet to achieve an improved Bridge alignment.

24/04/2026

True in today’s turbulent world. The art of meditation is truly empowering.

Address

Pebworth
WR11

Opening Hours

Monday 7pm - 8:15pm
Wednesday 10:15am - 11:15am
Friday 10am - 11:15am

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