Jenna Telford Paediatric Physiotherapy

24/09/2025

I was lucky enough to be invited to Rosetta Early Learners today where we took part in an adapted Pilates session.

With a focus on moving our bodies, strengthening our muscles and looking after our minds we followed our Hungry Caterpillar theme. The children and grown ups learnt more than 10 different Pilates moves, finishing off with a calming mindfulness activity 🐛 🦋 🧠.

All the sessions offered are Physio-led and designed specifically for the children’s age and stage of development.

If you work with a group of toddlers, children or young people who would benefit from a similar session or if you are keen to find out more about the bespoke sessions offered pls drop me a DM. 💙💙💙

01/09/2025

👶🏻 Monday Baby Massage classes 👶🏻

This gorgeous group of babies and their lovely mums have been coming to baby massage classes since May. It has been my absolute pleasure to watch them grow, develop and thrive 🫶🏻.

The bonds formed between mum and baby, baby and baby and mums has been incredible to see.

If you are keen to join our weekly baby massage classes run on a Monday morning please DM me with your wee ones name, date of birth and your mobile no.

Happy Monday 💙

30/08/2025

💙Peebles Colour Run you were EPIC 💙

What an honour to be part of such a fantastic event and thanks to my amazing blue throwers 🫶🏻

28/08/2025

Peebles Wee Wanderers are back 💙

What a perfect morning with lots of new Wee Wanderers at our under the sea themed developmental class 🧜‍♀️ 🧜 🌊 🐢 🦈 🦀

Thanks to all their grown ups for generously sharing pictures of their little ones having fun 🤩

Cant wait to see you all next week. 🚌 🚂 ⛴️

24/08/2025

🧘‍♀️ Pilates for Children and Young People 🧘‍♂️

2 spaces available in our Physio-led Pilates classes starting Tuesday 26th August 5-5:45pm.

6 week block costs £54 at Peebles Scout Hall

Please drop me a DM if you are keen to take the spot.

Any shares appreciated 🙏🏼

21/08/2025

💙THANK YOU💙

For trusting me to treat your babies, children and young people and a huge thank you for taking the time to review the services received. Recommendations mean the world to me 🫶🏻.

I am back in clinic next week with physiotherapy appointments available.

DM me if you are keen to book an appointment or to discuss how I can help your baby, child or young person.

20/08/2025

Lots of 🥰 and 🍀 to those going back to nursery/school today.

Huge hugs to those starting somewhere new and or who find today a tough day 💙

20/08/2025

Lots of 🥰 and 🍀 for all the little and big people going back to school today. Huge hugs to those starting a new school/nursery too and to those who may find today a tough day 💙

18/08/2025

💙 class updates 💙

I was back in clinic today kicking off with our Baby Massage Classes and thought I would drop a reminder of all the classes I offer.

If you are keen to find out more or join any of our classes please drop me a DM with your child’s name, date of birth and your mobile no.

Baby Massage 💜💚🩷❤️

👶🏻 Classes run in 4 week blocks
👶🏻 Monday morning in Peebles
👶🏻 Suitable from 4 weeks old
👶🏻 Focusing on nurturing touch
👶🏻 Offering time to bond in a supportive environment
👶🏻 Learning massage and development techniques

Wee Wanderers 🧡💚💜💛

👧🏼 Classes run in 7 week blocks
👦🏼 Thursday mornings at Peebles Scout Hall
👧🏼 Suitable from 6 to 18months
👦🏼 Physio-led themed classes
👧🏼 Focusing on sensory play and child development
👦🏼 With lots of fun and props

Physio-Led Pilates 💚🩷💛🧡

🧘‍♀️ Classes run in 6 week blocks
🧘‍♂️ Tuesday 4pm/5pm Peebles Scout Hall
🧘‍♀️ Suitable from 8-16years of age
🧘‍♂️ Focusing on stretching, strengthening, posture and balance
🧘‍♀️ Age appropriate classes with fun and games

Happy Monday folks 💙

13/08/2025

I am a firm believer in supporting our local children and young people to get active and stay active regardless of their abilities 🫶🏻.

Once again I am pleased to be helping in a small way with Peebles Football Club fun day this weekend! See you there ⚽️ 🌞💙

Peebles FC will be hosting our annual football festival on Saturday 16th August at Whitestone Park. Come on down and support youth football in Peebles.

12/08/2025

⭐️ one space available ⭐️

Wee Wanderers Summer Pop up class Thursday 14th Aug 9:30-10:30
Peebles Scout Hall
£12 cash on the day pls

I have a last minute space available for our pop up class this week. Theme is Music Festival 🎶 🌺 🕺 🪩 🎸 🤘

Please drop me a message with your wee ones name and your mobile number if you are keen to join us 💙

29/07/2025

Out of office official now on!

I will back in clinic the week beginning 11th Aug and will reply to any enquires then. Clinic appointments available that week if anyone wants booked in before the back to school madness!

Also I have a few spaces available in the next block of Physio-led Pilates classes for Children and Young People. Weekly block booking classes on from Tuesday 26th Aug 4pm-4:45pm. Drop me a message if you would like to book a space for your young person.

Over and out Peeps 🌞 ✈️ 🍹 💙💙