Claudia’s Healing Therapies

28/11/2025

Massage facts 🥰🩵

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/all-offer?share=true&pId=1240031

28/11/2025

December Bamboo Bliss – £5 Off! 🎋
Code- BAMBOO5

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/services?lid=1306027&eid=3015133&oiid=sv%3A18140975&share=true&pId=1240031

This December, treat yourself to the soothing, warming power of Bamboo Massage at Claudia’s Healing Therapies.
Perfect for winter, this treatment uses warmed bamboo sticks to melt tension, release tight muscles, and leave you feeling light, relaxed, and rebalanced.

✨ Special December Offer:
£5 off all Bamboo Massage treatments
A little seasonal gift from me to you 🩵

Whether you’re needing deep muscle relief, stress reduction, or simply a moment of calm, bamboo massage is a beautiful way to reconnect with your body.

📅 December only — book your session and enjoy this little winter luxury.

With love,
Claudia 🩵✨

26/11/2025

Melt Away Tension with Volcanic Hot Stones Massage 🌋

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/services?lid=1306027&eid=3015133&share=true&pId=1240031

Experience one of the most soothing treatments at Claudia’s Healing Therapies, the Hot Stones Massage.
Warm volcanic stones are used to gently glide over the body, easing deep muscle tension and inviting your entire system into a state of pure relaxation.

Benefits You’ll Love:
• Deeply relaxes the body and mind
• Helps release stubborn knots and muscle tightness
• Improves circulation and supports detoxification
• Reduces stress and promotes better sleep
• Leaves you feeling grounded, nurtured, and balanced

Whether you’re carrying physical tension, emotional stress, or simply craving some well-deserved “me time,” this treatment is a true soul-soother.

Book your hot stones session and let warmth guide you back to harmony.

With love,
Claudia 🩵

24/11/2025

And I’m back from my short break visiting my parents in Portugal!
Feeling refreshed and ready for a wonderful week of healing treatments 🥰

There are still spaces available this week, if you’d like to book in, just follow the link below.

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/all-offer?share=true&pId=1240031

Can’t wait to see you soon ✨
With love,
Claudia 🩵

Discover a sanctuary of relaxation with my holistic therapies

20/11/2025

Online Christmas Vouchers available!

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/gift-cards?share=true&pId=1240031

You can choose your favourite festive pattern and print them out at home with ease!

If you prefer a beautifully presented paper voucher, just contact me directly and I’ll prepare one for you.

Let’s warm hearts this Christmas 🎄

With love,
Claudia 🩵

Discover a sanctuary of relaxation with my holistic therapies

14/11/2025

A facial is so much more than a skin treatment…

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/services?lid=1306027&eid=3015133&share=true&pId=1240031

At my therapy room every facial goes far beyond surface-level skincare.
When I work on your face, neck, and scalp, I’m not just treating muscles,
I’m activating circulation, supporting lymphatic flow, calming the nervous system, and helping your body restore balance from within.

A truly holistic facial nurtures your entire system:

Improves circulation
Supports natural detox pathways
Deeply relaxes the mind and nervous system and
Leaves your skin glowing as a reflection of inner harmony

And the best part…
All facials are discounted every Wednesday!
Your midweek moment of self-care ☺️

Healthy, radiant skin is the visible sign of deeper healing.
Come and experience the difference.

With love,
Claudia 🩵

13/11/2025

Healing Saturday has Appointments Available still 🥰

I still have a few slots available for this Saturday, 15th November, the perfect opportunity to unwind, recharge, and treat yourself to some well-deserved healing time!

Whether you’re in need of deep relaxation, energy balance, or a boost of wellbeing 🩵

📅 Book your session here to secure your spot before the weekend fills up!
See you soon ☺️

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/all-offer?share=true&pId=1240031

With love,
Claudia 🩵

Discover a sanctuary of relaxation with my holistic therapies

09/11/2025

There are still plenty of slots to choose from this week!
I’ll be away from the 17th to the 24th to visit my parents in Portugal and spend some quality time with them, so needed 🙏🏼

If you’d like to book your treatment before my short break, you can do so via the link below

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/all-offer?share=true&pId=1240031

See you soon ☺️

With love 🩵
Claudia

Discover a sanctuary of relaxation with my holistic therapies

08/11/2025

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/all-offer?share=true&pId=1240031

The short and dark days are here…
Let’s escape to a rejuvenating place of healing, where body and mind find balance and calm to sail smoothly through the winter. 🍂

Plenty of slots still available next week, opening until 9pm, take a little time just for you.
See you soon 🩵

With Love
Claudia

07/11/2025

Give the Gift of Relaxation 🎁

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/gift-cards?share=true&pId=1240031

Looking for the perfect thoughtful present?
At Claudia’s Healing Therapies, you can treat your loved ones to some well deserved me time with one of my gift vouchers 🩵

Choose from:
🎟️ Beautiful paper vouchers – collect directly from me
💌 Or easy online vouchers – perfect for instant gifting!

From soothing massages to holistic facials and energy-balancing therapies, there’s something special for everyone!

Make someone’s Christmas truly relaxing this year 🎄

06/11/2025

Let’s talk about Sciatic Nerve Pain.. 😣

https://www.fresha.com/book-now/claudias-healing-therapies-ygg7cv9t/services?lid=1306027&eid=3015133&share=true&pId=1240031

How Massage Helps Sciatica
1. Releases muscle tension and pressure on the nerve
Deep tissue, bamboo, or Swedish massage techniques can help ease tight muscles in the lower back, glutes, and leg, especially the piriformis muscle, which often compresses the sciatic nerve.
2. Improves blood and lymph circulation
Better circulation supports healing of inflamed tissues, reduces stiffness, and enhances nutrient and oxygen flow to affected areas.
3. Encourages natural alignment and mobility
Gentle stretching and muscle release around the hips and spine can improve posture and relieve nerve compression caused by imbalance.
4. Reduces inflammation and pain
Massage activates the body’s natural painkillers (endorphins)helping to reduce discomfort and improve mobility.
5. Relieves emotional and energetic tension
Chronic pain often carries emotional stress.
Reiki or chakra balancing, can support the energetic release of blocked or stagnant energy, helping the body and mind relax deeply.

⸻

Holistic Treatments Beneficial for Sciatica at Claudia’s Healing Therapies:

• Deep Tissue Massage: Targets deeper muscle layers to release chronic tension and knots.
• Bamboo Massage: The warmth of the bamboo promotes deep relaxation and loosens tight fascia.
• Thai Herbal Compress Massage: The heat and healing herbs reduce inflammation and soothe nerve pain.
• Reiki Healing: Balances energy flow, reducing stress and supporting the body’s natural healing process.
• Manual Lymphatic Drainage: Reduces swelling, supports detoxification, and relieves nerve pressure.

⸻

Self-Care Tips for Sciatica Relief:

• Apply gentle heat to relax muscles (avoid direct heat on inflamed areas).
• Practice stretching for the hamstrings, hips, and piriformis daily.
• Maintain good posture and avoid sitting for long periods.
• Use grounding techniques, like mindful breathing or walking barefoot on grass,to calm the nervous system.

05/11/2025

So grateful for each one of you🩵
Thank you 🙏🏼