Pembrey Physiotherapy Clinic

26/11/2025

Our usual Christmas treats are for sale in our waiting room…

20/08/2025

Reposted from Pembrey Parish Churches - St Illtyd Church Pembrey.
Please Support your local Parish Church .
We are looking for donations of unwanted items to sell at Pembrey Church Summer Fayre on Saturday 23rd August 2025.
Kitchen/Bathroom items.
Hand bags, scarves, jewellery. Homemade cakes, jams etc.
We will also have a tombola stall at the Fayre, and would gratefully accept donations of bottles as prizes.
Please message me if you have any thing you would like to donate that is new or in good used condition.
(Sorry no books.)
*Donations can be left at the Church hall on Wednesday 20th August 11.30-12.30 and also on Friday 22nd August between 5.00pm-6.30pm.
*Sharon Thomas will be in Church to collect Homemade cakes from 11am on Saturday 23rd August.
Diolch/Thank you
🙏

17/04/2024

“Regular exercise is linked to better mental health, reduced dementia risk, and other benefits..… myokines seem to factor in.

For instance ….. a myokine called cathepsin B is released from muscles when you run.

It enters the bloodstream and travels to the brain, where it stimulates the release of brain-derived neurotrophic factor (BDNF).

BDNF helps brain cells grow and survive and plays a part in learning and memory.”

“Muscles and bones are closely linked. Like muscles, bones are living tissues that the body continually remodels and repairs.

When you exercise, your muscles put an extra load on your bones. This mechanical stress stimulates bone growth and repair.”

Muscles don’t just help you move. They also produce compounds called myokines that support the health of your whole body.

16/04/2024

Useful information for all...

News 28.03.24 Salford researcher and Greater Manchester Moving encourage more people over 40 to take up strength training Categories: Research, School of Health and Society A researcher at the University of Salford is on a mission to get more people over the age of 40 to take up strength training .....

28/11/2022

Once again we are selling these for a patient…. £8 to £25 for Christmas baubles and light-up reindeer….

17/12/2021

A bit late notice but we have these beautiful turned wood piece for sale…. Give us a call if interested. All proceeds go to a patient.

15/09/2021

Good - reasonably short - listening….

How challenging your balance could build you a confident core and maybe even a longer life

07/09/2021

Some handy exercises - not just after a Stroke….

Learn how you can use everyday items to bring back dexterity and use of your fingers by performing these 25 Hand & Finger Exercises for Stroke Recovery.

26/05/2021

May is Pelvic Pain Awareness Month... Sharing this to raise awareness - shocked at the lack of funding...

May is pelvic pain awareness month, and it is our privilege to have Amelia Mardon, PhD candidate with the Body in Mind Research Group, share this...

20/05/2021

https://www.bbc.co.uk/news/uk-56887390

Lockdown inactivity may have left people with weaker muscles - there are simple solutions.

11/05/2021

Feeling a little sluggish? Here are some ideas to ramp up your activity levels while you're working from home. This isn't about spending an hour getting a sweat on; it's small, frequent movements to stop you slouching in one position all day.

Give it a go!

22/10/2020

Hello everyone, following the recent Covid / Firebreak announcement from the Welsh Government we are happy to confirm that "NHS and Health Services will continue to operate".

And that "Patients can leave their home to access local services". This includes Physiotherapy.

We are following all Welsh Government / Public Health Wales guidelines with respect to PPE and infection control.

As a small, independent Physiotherapy business, we are here to support you and thank all those who are supporting us through these challenging times.