Mandala Cymru

08/09/2025

📞07933 110275 today and reserve your spot in MANDALA’s oasis of calm and give yourself something to really look forward to💃🏼🧘🏻‍♀️✨🥰

06/09/2025

🧖🏻‍♀️FANCY A FACIAL?🧖🏻‍♀️

This September MANDALA is offering you wonderful wonderful peeps, the opportunity to indulge in a 💆🏻‍♀️✨FANTABULOUS FACIAL✨💆🏻‍♀️ (30min for £40 SALON MENU option)
and as a THANKYOU for choosing us you will receive a complimentary bottle of SNOWDONIA SELF-CARE Facial serum included in your wellbeing giftbag on leaving🥰

📞 07933 110275 today and BOOK YOUR APPOINTMENT & AVOID DISAPPOINTMENT 😘

05/09/2025

✨MANDALA✨ can help you and your body remember this simple truth!

Ready to let your light shine✨?

🗓️Next Weeks Availability🗓️

MONDAY 9 September 10am-4pm

WEDNESDAY 10 September 12pm-4pm

THURSDAY 11 September 10am-4pm

📞/Whatsapp 07933 110275 and reserve your spot today. We really look forward to working with you🥰

19/08/2025

19/08/2025

MANDALA’s New Number
07933 110275😘

09/07/2025

I’m incredibly privileged to not only love what I do but be awesomely great at it!💃🏻

During the years that I’ve worked with many of you I have discovered that most peeps wait for pain and discomfort to grant themselves permission for a visit to MANDALA! (Myself included!😊)

Let’s not do that anymore!😆 And instead grant ourselves the grace that we find so readily available to give to others.

Love the skin that you’re in! Honour the body that carries you through this confusing, chaotic and beautiful world. No justification is needed in order for you to care for yourself in the way that you deserve.

WhatsApp Lynsy on 07854 459892 for treatment options and enquiries and let’s get you started on your Selfcare journey.🥰

09/07/2025

💃🏻HAPPY WEDNESDAY MY LOVELIES✨

We’re half way through!🎉🥳

For those of you still on the fence about whether or not massage is for you….here are more than a dozen benefits that you would or could see should you bite the bullet and visit MANDALA!😉✨

1.Reduced stress
2.Reduced pain
3.Improved circulation
4.Reduced muscle soreness
5.Increased flexibility
6.Boosted immunity
7.Improved sleep quality
8.Reduced anxiety and depression
9.Relieved fibromyalgia pain
10.Improved posture
11.Aids in sports injury recovery
12.Lowered blood pressure
13.Reduced tension headaches
14.Improved ability to relax
15.Increased energy levels
16.Improved mood
17.Supports lymphatic drainage
18.Improved skin tone
19.Reduced swelling
20.Enhanced overall wellbeing

WhatsApp Lynsy on 07854 459892 today and give yourself the time that you deserve to reconnect with you!

08/07/2025

✨HAPPY TUESDAY MY DARLINGS✨

If you need a little help letting that “That S**t Go”😉😁 then…..

WhatsApp Lynsy on 07854 459892 and reserve your spot today!

07/07/2025

✨HAPPY MONDAY FOLKS✨

A common misconception about massage is that it’s only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.

Some specific conditions that massage can help include:

Anxiety
Depression
Digestive disorders
Fibromyalgia
Headache
Insomnia
Nerve pain
Postoperative care
Scar tissue
Soft tissue strains and injuries
Sports injuries
Temporomandibular (TMJ) disorders

So if you identify with any of these conditions, then MANDALA is the place for you!😁

WhatsApp 07854 45989 today and book your appointment and avoid disappointment.

We look forward to hearing from you🥰

02/07/2025

😴HAVING TROUBLE SLEEPING?😴

🤕SUFFERING FROM TENSION HEADACHES?🤕

APPOINTMENTS AVAILABLE FROM SATURDAY 10am

WhatsApp 07854 459892 to enquire and book an appointment.

We look forward to hearing from you😁

03/06/2025

✨HOW OFTEN SHOULD I HAVE A MASSAGE?✨

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

For most people, getting a massage once a month is a good frequency for maintaining relaxation, reducing stress, and improving overall well-being. However, some individuals, like athletes or those with chronic pain, might benefit from more frequent sessions, such as once a week or bi-weekly. The optimal frequency ultimately depends on individual needs, stress levels, and physical activity.

💆🏻‍♀️General Recommendations💆🏻‍♀️

✨Once a month:
This is a good starting point for maintaining overall health and well-being, especially for those seeking relaxation and stress relief.

✨Twice a month:
This frequency can provide a deeper sense of relaxation and more sustained benefits for stress reduction and muscle tension relief.

✨Every two weeks:
If you’re feeling particularly stressed or tense, this might be a better option for managing those symptoms.

✨Once a week:
This frequency is often recommended for athletes or those with chronic pain to help with muscle recovery, injury prevention, and pain management.

TO BOOK AN APPOINTMENT &
AVOID DISAPPOINTMENT contact Lynsy via
WhatsApp 07854459893 and begin your self care journey today!

29/05/2025

Our wonderful, miraculously beautiful body’s carry us through this life. Fancy saying “Thankyou”🙏?

Book in with MANDALA today and celebrate the wonderfulness that is you! 🥰

WhatsApp 📞 07854459892 today and
BOOK YOUR APPOINTMENT &
AVOID DISAPPOINTMENT ✨