Rachel Clarke Therapy - Clinical Hypnotherapy Hypno-cbt

Rachel Clarke Therapy - Clinical Hypnotherapy Hypno-cbt Hi I'm Rachel, a therapist and mum of two. Online 1:1 therapy sessions Fully registered & accredited Cognitive-Behavioural Hypnotherapist. GHR & CNHC Registered.

I help people move from tired, stressed & anxious ➡️ inner peace & contentment ☮️💆🏻‍♀️

My integrative therapeutic approach combines CBT, Mindfulness-based ACT and Hypnosis. Hypnotherapy Directory.

My latest post - a simple tool to calm anxiety x
03/02/2024

My latest post - a simple tool to calm anxiety x

An easy to remember technique when you are filled with anxiety

12/01/2024

What makes up the heart of my work.

My latest post about sleep and when you can’t control what (or who) wakes you up at night x
03/01/2024

My latest post about sleep and when you can’t control what (or who) wakes you up at night x

Sleep like a baby? How to get some shut-eye when your kids won’t.

29/12/2023

Values > Goals.

Address

Penarth

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447547309524

Website

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