Jenisis Healing

Jenisis Healing L5 Reflexologist, Reiki Practitioner, Tutor, Belief Coding Practitioner, Breathwork facilitator and Inner Freedom Coach 💕 Sports Care and Palliative Therapy.

Providing Reflexology and Reiki of the highest level, to companies and individuals to improve wellbeing, sickness levels and employee satisfaction. We also specialise in Fertility, Maternity and Baby Reflexology. Duopody is a form of Clinical Reflexology. It is a treatment that works with areas on the feet and hands which correspond to parts of the body. Therapeutic touch of these areas creates mo

vement of energy which helps to restore balance to the whole body. Reiki is a Japanese healing art form that works with your body's subtle energy system; healing energy is channeled into you by a practitioner, which is used to stimulate the body in its own natural healing process. It helps to heal energy blockages and reduce stress, among many other possible benefits. Member of the Professional Reflexology Association.

06/07/2025

Just me waffling to you about all the wonderful things that have happened this weekend. Feeling very blessed and grateful 💕💫🙌

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I hardly ever post this on my personal page but this is too good and too important not to share. If this is you….Do you ...
06/07/2025

I hardly ever post this on my personal page but this is too good and too important not to share.

If this is you….

Do you overthink everything, feel stuck in your head, replaying worries or conversations, rarely feeling present?

Are you feeling overwhelmed or exhausted, juggling work, family, life, or the general heaviness of the world?

Low self-worth or self doubt, not truly feeling ‘good enough’, questioning yourself constantly.

Do you feel disconnected from your body or intuition, operating on autopilot, ignoring what you really need?

Are you carrying old emotional baggage, old hurts, guilt, shame, or limiting beliefs that still quietly run the show?

Struggling with anxiety or inner restlessness, feeling like you can’t ever fully relax or trust.

Are you wanting change, but not knowing where to start, stuck in the same patterns, unsure how to break them?

Do you feel lonely, even if you’re surrounded by people? Craving deeper, authentic connection and real conversation

Feeling numb, uninspired, or disconnected from joy , like something’s missing.

Then GlowUnity is for you 💕

GlowUnity is a safe, free community.

Link in Bio

Come and join us 🙌


GlowUnity opens tomorrow at 5pm 💫Imagine having a space where you can breathe, release, and regulate your nervous system...
05/07/2025

GlowUnity opens tomorrow at 5pm 💫

Imagine having a space where you can breathe, release, and regulate your nervous system. Where you can heal emotional patterns and break cycles without trying to do it all alone. A space to explore breathwork, energy tools, EFT, grounding practices, and real conversations that help you shift your self-worth, mindset, and connection to yourself🙌

That’s what GlowUnity is. A completely free community I’ve created to help you glow from the inside out. A place to feel safe, supported, and truly seen as you do the inner work.

It’s for you if you’re tired of just getting by and want to feel more alive, grounded, and connected. If you’re curious about breathwork, energy healing, or simply learning how to come home to yourself. If you’re ready to stop carrying it all alone and grow in a space that is heart-led, honest, and genuinely supportive.

Doors open tomorrow at 5pm 💕

https://www.facebook.com/share/g/16sHcT7nNW/?

29/06/2025

“Hey beautiful people. I’ve got a little update about GlowUnity!

I’ve decided to open the doors on July 6th, which gives us a bit more space and means we’ll start this next chapter together, fresh for summer.

If you don’t know, GlowUnity is my free community for breathwork, energy healing, emotional release, all the good stuff, with a big focus on feeling safe, seen, and supported while you reconnect to your inner glow.

It’s honestly for anyone who’s ready to stop just surviving and start actually living and glowing from the inside out.

So if you’ve been feeling the pull, or you’re curious, come and join us.
Here’s the link
https://www.facebook.com/share/g/16sHcT7nNW/?mibextid=wwXIfr

Can’t wait to welcome you in on July 6th 💛
Jen 💕

Wonderful afternoon with the marketing team from the giving a talk on how the body speaks the mind followed by a wonder...
26/06/2025

Wonderful afternoon with the marketing team from the giving a talk on how the body speaks the mind followed by a wonderful meditation.
A fabulous team, that left extremely relaxed 🙌💕
I love my job 🤩
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18/06/2025

30 days and it’s my birthday 🎂 🎉🎊

⏰ 24 Hours to Go!Let Go and GLOW starts TOMORROWOne evening a week.One powerful breath at a time.Six weeks to release st...
16/06/2025

⏰ 24 Hours to Go!

Let Go and GLOW starts TOMORROW

One evening a week.
One powerful breath at a time.
Six weeks to release stress, reconnect with YOU, and reignite your inner glow 🔥

Feeling overwhelmed, stuck, or low on energy?
This is your reset.

🗓️ Starts Tuesday 17 June 7:30pm
💷 £119 | Private group | Weekly breathwork

✨ Final spots now — DM or comment “GLOW” to join!

16/06/2025

A tiny pebble or a big boulder? YOU choose how big a ripple you want to make.

It doesn’t matter what you choose because the smallest of ripples can make all the difference.

When you work with me you can choose whether you start with a tiny pebble or a huge rock, either way you will be granted a safe space to make that start 💕

Let Go & Glow starts tomorrow. DM for details xx

15/06/2025

Wondering how you can work with me right now? 💫 Here’s one way to get started…

✨ I created GlowUnity – The Internal Glow Up Community to be a free space for healing, growth, energy work, and support.

It’s a beautiful entry point if you’re curious about what I do or just starting your journey. Inside you’ll find:

🌿 Breathwork
🌿 Emotional healing tools (like EFT)
🌿 Energy work & self-regulation support
🌿 Monthly themes & inspiration
🌿 A heart-led community that gets it

It’s perfect for you if you’re ready to reconnect with your inner glow — but don’t know where to start, or don’t want to do it alone.

If you’re craving deeper transformation, I also offer my signature 6-week breathwork journey:

🌀 Let Go and GLOW
→ A healing experience designed to help you release stuck emotions, regulate your nervous system, reconnect to your body, and remember your power.

Each week we explore a different theme through breathwork, support, and soulful check-ins. It’s a powerful space for true emotional release and embodiment.

💛 It’s for the woman who’s done with surface-level change.
💛 It’s for the soul who’s ready to feel safe in her body again.
💛 It’s for you — if you’re ready to stop holding it all in and start letting go and glowing.

✨ What you get:
– Weekly breathwork journeys (guided by me)
– A private support group
– Weekly tips & check-ins to keep you supported
– A chance to truly shift from the inside out

⸻

📩 How to join:
✨ For GlowUnity – is opening 29th June…..WATCH THIS SPACE 🎉
✨ For Let Go and GLOW – DM me “GLOW” or check the link in bio to sign up (starts 17th June – £119 for 6 weeks)

If something in you is saying “This is what I need” – trust that. You’re so welcome here 💛

Address

Penarth

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447973698605

Website

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