YogaMo HATHA YOGA

18/07/2025

Walk, breathe & stretch with me on Wednesday 30th July.
Details below

18/07/2025

Come & breathe & stretch & relax with me
YogaMo HATHA YOGA
https://bookwhen.com/yogamo

Sukha Purvaka Pranayam and Synchronized Global Prayer against COVID-19 with Dr Ananda.Sukha Purvaka (Poorvaka) Pranayama is one of the important Pranayamas i...

18/07/2025

Schools out for summer, yippee
What’s in it for me?
How about Men’s yoga for you Dad’s n Grandads to destress and relax after a busy day with the kids?
Yippee- drop in to a friendly yoga class with Mo
DM Mo or just turn up to breathe a bit deeper and develop a sense of calm

16/07/2025

Another fabulous session with these guys yesterday.
Lots of laughs practicing Laughteryogaforjoy
We went on a laughter Royal visit in our imaginary world

16/07/2025

This week in class we have been practicing
Sukha Purvaka Pranayama and experiencing its calming effects.
Here’s a video to help if you wish to try this practice at home or while on holidays.
Happy deep breathing all.
It’s so important for us to slow down, especially when life is so busy.
Thank you Yogacharya Dr Ananda Balayogi Bhavanani for your tireless efforts to share Gitananda Yoga with the world

Sukha Purvaka Pranayam and Synchronized Global Prayer against COVID-19 with Dr Ananda.Sukha Purvaka (Poorvaka) Pranayama is one of the important Pranayamas i...

12/07/2025

Don’t miss out on Birchgrove WI’s Vintage Fayre and Afternoon Tea. Enjoy a charming afternoon filled with delicious treats. But hurry- only a few tickets left! Secure your spot today before it’s too late. Email: birchgrovewi@gmail.com

11/07/2025

11/07/2025

If you’re looking for something to keep children engaged this summer, check out the Mack
Mackintosh LTC

09/07/2025

Yippee, I’m going to see this epic man tonight.
Lucky me

Another huge day in the city- Music Legend Stevie Wonder in Blackweir 🕶️🎹 ☀️

Here’s the set times