YogaMo HATHA YOGA

29/01/2026

Back by popular demand
Face Yoga Blossom Cafe
13th February
Face Yoga Demo using a Gua Sha tool and organic face oil. Ends with a simple relaxation technique
Places are limited, get in touch with me to book a spot. Mo@yogamo.co.uk

24/01/2026

My lovely ICYER at Ananda Ashram, Pondicherry
Ashram Buddies.
Miss this wonderful place but planning a trip back in 2027. Enjoy it all for me this time Sandra Chamberlain 🙏🏻❤️🙏🏻❤️🧘🏻‍♀️🕉️

Another enlightening session on this Yoga Chikitsa course with Yogacharya Dr Ananda Balayogi Bhavanani
Reminding me why I trust in what I do. Why I don't deviate from the three Rs - Rhythm, Repetition and Regularity.

Building a consistent and sustainable practice is what helps us to grow. To become strong, healthy and happy.

Intensity can be found in other places.
Tomorrow I am heading to Shree Swaminarayam Temple to share my offerings of Yoga beyond the Asanas as part of their 200 year celebrations. https://www.facebook.com/CardiffMandir/

It is an honour to be able to represent Gitananda Yoga.

19/01/2026

It’s never too late to start yoga! Join YogaMo, link in bio 🫶🌱

07/01/2026

06/01/2026

Gentle Friendly Hatha Yoga classes start today.
See my booking page

https://bookwhen.com/yogamo
Excited as there now are a few spaces in my classes.

06/01/2026

https://bookwhen.com/yogamo

05/01/2026

☺️The festive season is over, the New Year began with lots of beautiful frosty weather, clear skies and a Wolf full moon.
🧘🏻‍♀️Back to Yoga this week and I can’t wait to see all my students and meet some new people !!
☺️We all need a routine to help steady our senses.
Routine- Repetition-Regularity are the pillars of the Gitananda Yoga tradition.
🕺My men’s yoga class now has a few spaces

https://bookwhen.com/yogamo/e/ev-s2gcc-20260108190000

💪🏼🧘🏿🧘🏻‍♀️🕉️
🤩Also a few spaces in my Strength and Balance class

https://bookwhen.com/yogamo/e/ev-sxfsv-20260108200000

Booking page below:

https://bookwhen.com/yogamo

Happy Monday everyone

31/12/2025