What are the opening hours?

Monday 11am - 6:30pm Tuesday 11am - 6:30pm Wednesday 11am - 4pm Thursday 10am - 4pm Friday 11am - 4pm Saturday 10am - 12pm

Redland Reflexology

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Redland Reflexology

Redland Reflexology is a Penarth based mobile practice run by Louise Solomon (RN, BSc Hons, MIIR). Please contact for bookings and further information.

10/07/2025

I have seen several clients recently who have been experiencing huge grief in their lives. I have also been navigating this difficult path. It can be incredibly isolating and bring on many physical and emotional symptoms in your body.
We all grieve differently and in different ways but it is so important that it is spoken about and we hold space for that grief and nurture ourselves and the pain. Over time the pain and grief change.
During my Reflexology treatments I hold a safe and nurturing space to help reduce your stress and tension and rebalance your mind and body.

One client said after her treatment that
‘it was the first time she felt she could breathe properly again’ .

Giving yourself some time to ‘let go’ can be enormously healing for your body.

If you feel you would like to try Reflexology please do get in touch.
I look forward to seeing you 🧡
Lou x

06/06/2025

It’s always brilliant to receive such positive feedback from a client, following their Reflexology treatment. This is what makes my job so rewarding and why I love it so much 🙏
RLD is a research based Reflexology treatment, developed and taught globally by the amazing .
Primarily, this was developed for clients experiencing lymphodema following cancer surgery/treatment, which can cause huge discomfort and be so restrictive.
RLD is a gentle yet effective Reflexology treatment that helps promote lymphatic flow in the body and can help reduce swelling.
My client has had months of stress and trauma, living with metastatic Breast cancer and having on going chemotherapy. Their anxiety has been high and sleep very disturbed, in addition to a very swollen right leg.
This feedback was after the first session of RLD.
If you, or anyone you know is struggling with lymphodema post cancer treatment and would like to see if this is for you, do get in touch.

Lou x

’health

redlandreflexology@gmail.com

15/05/2025

Today’s clients enjoyed their treatments in my reclining Reflexology chair, due to varying mobility issues. Sometimes treatments are on the couch and sometimes they are in the chair.

Whatever the situation, your treatment is completely holistic and individual to you and your needs.

And whether you drift off or stay awake and look at the sky is entirely up to you 🧡

Lou x

08/05/2025

After a beautiful, restorative week away I am now back home and open for bookings.
If you feel in need of a restorative, calming hour of self care then don’t hesitate to contact me to book a Reflexology treatment.
I look forward to seeing you.
Lou x

www.redland-reflexology.co.uk
redlandreflexology@gmail.com

01/05/2025

I am taking a break for a week to completely relax and restore 🧡 I won’t be available for booking or appointments this week but will be open again on the 8th May. Look forward to seeing everyone when I get back.
Lou x

28/04/2025

What a beautiful Monday afternoon for my clients in Bristol today, to enjoy the calm and tranquility during their Reflexology treatment.
x

14/04/2025

Yesterday we ran 5km for the Big Moose Charity. This is an amazing charity, raising money to provide support for those struggling with their mental health.
6, 069 people took part, which is the same number of people who took their own lives by su***de in 2023 💔
At a time when the mental health services are at breaking point, charities such as Big Moose are vital.
It was a fantastic day filled with emotion.
Thank you Bigmoose.charity for an amazing day 🙏

11/03/2025

The combination of a Facial and Foot Reflexology treatment is absolutely gorgeous. Pure relaxation 🧡

A perfect gift for any amazing woman!

Gift Vouchers are available.

Lou x

08/03/2025

To all the amazing women in my life 🧡
International Women’s Day 2025.
Thank you x

04/03/2025

A beautiful, sunny start to the day in my Penarth treatment room.
It is such a warm, tranquil and peaceful space for my clients to rest and relax.
Why not give it a try?

Lou x

DM or contact me to book a treatment.
redlandreflexology@gmail.com
www.redland-reflexology.co.uk

01/02/2025

As a qualified nurse and Reflexologist I can offer you a safe and supportive space, to enjoy an hour of total peace, away from the enormous stress of a cancer diagnosis and treatment.

I worked as a Community Sister and cared for patients from the point of a cancer diagnosis through to end of life care; providing support, holistic care and symptom management. I have also worked at a Hospice and provided Reflexology to clients at a Macmillan Centre.

Now my passion for Reflexology in Cancer care is to ensure that every client is listened to and their holistic needs are met. I will provide you with a nurturing and relaxing treatment, ensuring comfort and respect.

At each appointment we will discuss your current treatment and I will always ensure that it is safe to have your Reflexology during your ongoing cancer therapy.

As it can often be so exhausting with constant hospital visits and appointments, I can also offer mobile treatments to you in your own home.

I am qualified in Reflexology for Lymphoedema and the Butterfly touch therapy technique, which is a beautiful lighter touch for clients with cancer.

Please DM me or contact me for any queries or to books treatment.

Lou x

21/01/2025

Have you thought about trying Reflexology to support your Menopause journey?

There are so many symptoms that affect womens’ daily lives:
Anxiety
Hot sweats
Insomnia
Mood swings
Depression

Reflexology can help support you through this journey by helping reduce the stress/tension, promote balance and promote better sleep.

I am qualified in Reflexology for Menopause and am passionate about supporting women with their health issues while navigating this period in life.

What could you expect from a treatment?
*Full consultation of symptoms and severity
*A discussion of Lifestyle -looking at the ‘5 pillars’ approach and where changes could be made.
*A completely individual Reflexology treatment tailored to you, based on your assessment.
*A beautiful, hour long treatment for you to unwind and have complete physical and emotional tranquility.

Address

Penarth

Opening Hours

Monday	11am - 6:30pm
Tuesday	11am - 6:30pm
Wednesday	11am - 4pm
Thursday	10am - 4pm
Friday	11am - 4pm
Saturday	10am - 12pm

Telephone

+447503197262

Website

http://www.redland-reflexology.co.uk/

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