Life & Light Chiropractic

Life & Light Chiropractic Chiropractic for families, pregnancy and children

We offer gentle, rhythmic adjustments to care for your family �

By working with the natural cleverness in your body, you can trust your body not just to HEAL but to THRIVE

https://linktr.ee/life_light

Shoutout to the wonderful Mairi who has shared her story on how chiropractic care has been a key part of her toolkit to ...
05/08/2025

Shoutout to the wonderful Mairi who has shared her story on how chiropractic care has been a key part of her toolkit to overcome burnout in her amazing anti-burnout blog

Thank you for taking the time to write this and share your experience to help others avoid burnout too ❤️

Happy moving day to this beautiful family, headed off to a new life in a new country tomorrow!! It's been an absolute pl...
03/08/2025

Happy moving day to this beautiful family, headed off to a new life in a new country tomorrow!!

It's been an absolute pleasure getting to know Clayre and her family, helping to keep all of their health in balance, sharing in a beautiful retreat, and lots of fun memories playing with Frank of course!

I will treasure the picture she shared with me of her boys playing "chiropractor" at home 💕

I have to say I am delighted for you all, moving to be closer with family so you all have less stress and more beautiful countryside in Ireland 🇮🇪

Enjoy every moment as i've enjoyed every moment of getting to know all of you!

Parent - child sessions are always a bit special. Teaching our children to take care of their body from a young age is p...
29/07/2025

Parent - child sessions are always a bit special. Teaching our children to take care of their body from a young age is perhaps the greatest gift we can give them.

I am committed to making it as easy and affordable as possible for families to benefit come chiropractic care. With after school appointments and 20% discount when you have three or more family members under care, now is a great time to help all your family feel healthier, calmer and more regulated ❤️

It's all about the tuning in ✨ 5 years ago I sold a busy practice to return to my native Scotland and slow down. For mys...
24/07/2025

It's all about the tuning in ✨

5 years ago I sold a busy practice to return to my native Scotland and slow down. For myself, and for my clients.

Taking these moments to tune in during an adjustment is good for both our nervous systems 💕

Just a little reminder that I wrote a book!! And you will get a copy when you join our practice.This easy-read explores ...
22/07/2025

Just a little reminder that I wrote a book!! And you will get a copy when you join our practice.

This easy-read explores my personal and professional journey into the mind/body/spirit connection and I would love to share it with you.

The better you're understand yourself, the better you can create the life you want to live 💕

Order your copy online now, or book a consultation and allow me to hand it to you in person!

(Lovely lighting in the studio this morning and a great excuse to share a photo of these beautiful African marigolds which I am just loving)!

Address

1 Braehead
Penicuik
EH268PP

Opening Hours

Monday 12pm - 6:30pm
Tuesday 9am - 2pm
Thursday 12:30pm - 6:30pm
Friday 9am - 2pm

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