Golden Hour Reflexology

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Golden Hour Reflexology

Based in Penicuik. Dedicate some time to yourself by booking a relaxing reflexology treatment.

11/12/2024

If you’re struggling to think of what to buy a special person in your life then why not treat them to a gift voucher for Reflexology?

They will get to redeem the voucher for an hour of wonderfully restorative and relaxing Reflexology. I promise they will thank you for it!

A voucher for Reflexology is £40 and Hot Stones Reflexology is £50.

Get in touch if you would like one for a loved one. I can deliver locally too!

07/05/2024

Reflexology can be really beneficial if you are experiencing:

🩵difficulty sleeping
🩵inability to switch off and unwind
🩵tension headaches

It can also really uplift your mood 🥰

Just two appointment slots left for this week. Wednesday 8th May at 10am and 12pm Message me to snap one up.

Not sure if it’s for you? We could always try a 30 minute taster session. Send me a message to get it arranged.

01/05/2024

☀️ The sun is shining! ☀️ I have a couple of appointments available at 10am and 12pm on Wednesday 8th May at the Mind Body Midlothian Studio in Penicuik.

Send me a message to book or click on the link below.

Take an hour out of your week to come and relax and let me work on your tired feet! Whether you’re new to reflexology or a regular, I promise you will leave feeling like you’re walking on a cloud!

Side note, has anyone been to this gorgeous place for a swim? It’s at Jupiter Artlands and you can take a dip in the Cells of Life. Freezing but AMAZING! They’ve extended it for May and June.

20/03/2024

Hello! It’s been a while since I showed my face around here (not my comfortable place, but I guess needs must. 😅) I’ve been a little short on time for appointments due to my husband being away with work and leaving me to be sole snack provider to my two little ones. BUT, I’m pleased to say that from April I have lots more availability so if you would like to come and see me for a gorgeous hour of reflexology and total relaxation then hit the booking link below. If you’ve never had reflexology before and would like to know a little more, send me a message and I’ll get back to you with some of the benefits and what to expect.

I’m available Wednesday mornings, Thursday evenings and Saturday mornings. If you can’t see an appointment which suits you, send me a message and we will figure out a good time.

https://golden-hour-reflexology.uk2.cliniko.com/bookings

13/12/2023

If it’s good enough for the King!

Who knew King Charles was a fan of reflexology? He is a long standing supporter of complementary therapies so this is great to hear in the news today!

https://www.independent.co.uk/life-style/royal-family/king-charles-homeopathy-head-medical-household-b2461795.html

23/11/2023

Last minute availability tonight (Thursday) at 8pm in the treatment room at Mind Body Midlothian in Penicuik. Come see me for the most relaxing hour of your week. Message me to book. 💗

31/10/2023

Gift vouchers now available!

Lots of you have asked if I will be doing gift vouchers so here they are. Treat your loved ones to the gift of relaxation this festival period (not sure I can use the C-word just yet!) To buy a gift voucher, just send me a message!

23/10/2023

Is anyone else getting the urge to hunker down and hibernate a little until the cold weather passes? I certainly am!

If you can make it out from under your blanket, I urge you to come along and see me on a Thursday evening for my bedtime hour appointment. Come to the treatment room at 8pm for an hour of relaxing reflexology and slide right back home to your pyjamas and bed for a great night’s sleep! Link in comments to book.

📸 Of me and my littlest dipping our toes into Loch Lomond last week. Taking your shoes and socks off and stepping into nature is supposed to be grounding. I’m not sure that’s why my 2 year old does it but I like to join her all the same!

07/10/2023

What a gorgeous evening spent with Kayleigh from Wild Rose Wellbeing at the MindBody Midlothian studio. This was my first experience of a sound bath and I would already like to go to another one. It’s quite hard to describe but gave a chance to lie back and become totally immersed in the sounds that Kayleigh was creating. It was relaxing and restorative but at the same invigorating and a chance to still the mind and think only of the music. Some of the deeper sounds resonate through your body and you can feel them in your chest.

My eyelids were heavy in a way I’ve never felt before. The sounds were so intriguing and different to anything I’ve heard before that I was curious to know how Kayleigh was making them but I was unable to open my eyes. It was a feeling of deep relaxation and I had no idea if I had been lying there for hours or minutes.

22/09/2023

What is Reflexology?

For the new followers here I thought I’d explain a little bit about what Reflexology actually is. It has been in the media quite a lot recently since Chris Evans has been mentioning the reflexology he has been having on his radio show.

Reflexology is a non-invasive, relaxing form of massage which is usually performed on the feet but can also be done on the hands and face. Reflexologists access acupressure points on the feet through calming touch. We refer to these points as ‘reflexes’ and they correlate to different parts of the body. The feet contain thousands of nerve endings and through stimulation of these points, a better balance can be achieved in the body.

You will feel lots of different sensations on the feet while receiving reflexology. A treatment is not tickly in any way-the touch is firm but calming. Some people even feel sensations in other parts of the body when the feet are being worked on. It is a deeply relaxing experience and the effects of it, whether physical or emotional, can last for a good few days.

The map of the feet pictured here beautifully shows the reflexes of the feet.

18/09/2023

Did you know…this week is World Reflexology Week? A great time for me to highlight some of the benefits of reflexology!

First of all, sleep! Are you getting enough? Reflexology really can help you get a good night’s sleep. Whether your sleeplessness is due to anxiety, pain, or racing thoughts, after an hour in the treatment room you will feel lighter and in a better place to get some rest. My clients often comment on what a great night they have had after a lovely relaxing reflexology session.

And do you know I have a ‘bedtime hour’ booking slot available on Thursdays? This means you can come and see me at 8-9pm for a gorgeous hour of relaxing acupressure massage on your feet and then slide right into your bed for an amazingly restorative, restful sleep! Booking link in the comments. 💚💛💙

Address

Penicuik
EH268HR

Website

https://golden-hour-reflexology.uk2.cliniko.com/bookings

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