Lighten Up Physiotherapy

Lighten Up Physiotherapy I run a private physiotherapy clinic from Pen*stone One, Regent Court, S36 6DT and Modified Pilates Initial appointment £48
Follow ups £36

Gerry Giraffe (made by my youngest daughter) doing a good job keeping patients’ glasses safe today. Created a talking po...
23/04/2026

Gerry Giraffe (made by my youngest daughter) doing a good job keeping patients’ glasses safe today. Created a talking point that ensured no one left theirs behind!! Yes, it happens all the time!😂

24/03/2026

🐣🐣Easter hols coming up so appointments will be very limited over the next 2 weeks. I still have some new patient appointments available Thursday/Friday this week 📣.

All done for 2025 😅 Thank you so much to my patients for all the Christmas chocolates (you know me so well!!😜) I’ll be ...
22/12/2025

All done for 2025 😅 Thank you so much to my patients for all the Christmas chocolates (you know me so well!!😜) I’ll be back week beginning the 5 Jan❤️

17/12/2025

Lunch break adjustable height wrapping station sorted!! If you don’t have this luxury, try your ironing board!! 😜

Back at work on the 23rd for any enquiries 🎈
18/06/2025

Back at work on the 23rd for any enquiries 🎈

Happy Easter everyone! 🐣
20/04/2025

Happy Easter everyone! 🐣

Spaces now available in the Tuesday 8pm modified Pilates class🎉 Call Ruth for more information and to book07876237556
15/04/2025

Spaces now available in the Tuesday 8pm modified Pilates class🎉 Call Ruth for more information and to book
07876237556

Out of clinic today announcement📢
19/03/2025

Out of clinic today announcement📢

Sincere apologies to anyone who has contacted me by email and have not received a reply! For some reason emails via my w...
25/02/2025

Sincere apologies to anyone who has contacted me by email and have not received a reply! For some reason emails via my website had been blocked?? Hopefully that is now sorted. I have a list of people to contact tomorrow who emailed in February, but my spam has automatically deleted emails sent over 30days ago 😥

25/02/2025

If you have emailed me recently and not received a reply, please try again or call/message 07876237556. I seem to have an issue if you have tried to contact me via my website! Looking into it now so should be sorted soon!

Who knew?! ……. Hot water bottles…… perfect Pilates accessory! Soooo lovely on a cold evening and we used them to add an ...
16/01/2025

Who knew?! ……. Hot water bottles…… perfect Pilates accessory! Soooo lovely on a cold evening and we used them to add an extra challenge to some of our exercises😍

Beautiful this morning!! ☃️ …..but lethal under foot!!❄️ Stay safe everyone!!❤️
07/01/2025

Beautiful this morning!! ☃️ …..but lethal under foot!!❄️ Stay safe everyone!!❤️

Address

Pen*stone One, Regent Court
Pen*stone
S366DT

Opening Hours

Monday 9am - 2:30pm
Tuesday 8am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8am - 2:30pm

Telephone

+447876237556

Website

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