Lighten Up Physiotherapy

17/12/2025

Lunch break adjustable height wrapping station sorted!! If you don’t have this luxury, try your ironing board!! 😜

18/06/2025

Back at work on the 23rd for any enquiries 🎈

20/04/2025

Happy Easter everyone! 🐣

15/04/2025

Spaces now available in the Tuesday 8pm modified Pilates class🎉 Call Ruth for more information and to book
07876237556

19/03/2025

Out of clinic today announcement📢

25/02/2025

Sincere apologies to anyone who has contacted me by email and have not received a reply! For some reason emails via my website had been blocked?? Hopefully that is now sorted. I have a list of people to contact tomorrow who emailed in February, but my spam has automatically deleted emails sent over 30days ago 😥

25/02/2025

If you have emailed me recently and not received a reply, please try again or call/message 07876237556. I seem to have an issue if you have tried to contact me via my website! Looking into it now so should be sorted soon!

16/01/2025

Who knew?! ……. Hot water bottles…… perfect Pilates accessory! Soooo lovely on a cold evening and we used them to add an extra challenge to some of our exercises😍

07/01/2025

Beautiful this morning!! ☃️ …..but lethal under foot!!❄️ Stay safe everyone!!❤️

21/12/2024

Merry Christmas to all my lovely patients and Pilates lot (and everyone else🤪)!!🎄 All done now for 2024. Thank you for all the lovely cards and gifts 💝 And I’ll see you all in 2025😳🎉🎉🎉

18/12/2024

Christmas Pilates with a little Temple Spa last minute Christmas shopping thrown in😜🎄🤶

10/11/2024