Slimming World Penllergaer

18/01/2026

Ready to start 2026 with a bang? 💥
Join our amazing Slimming World groups in Penllergaer & Grovesend
✔️ FREE joining fee
✔️ New plan
We’d love to see you there!

14/10/2025

05/09/2025

Come and join one of my fabulous groups, we have had so many successful stories, laughter and tears along the way. Start your journey now as we are offering free membership for the next 3 weeks. If you start now just imagine how you’ll feel by Xmas in that little red dress! Message now for free membership 🤗

📞 07813 071347

05/09/2025

22/03/2025

This really caught my eye… Members of my Saturday group in Penllergaer often discuss how they can have a healthier version of a takeaway. This is a great example!

Spice up your life with our fiery fry-loaded fakeaway 🍟🌶️!

With chicken, chips, and Chinese 5 spice, this delicious dish is table-ready in just 20 minutes.

You’ll need:

✨ 500g potatoes, cut into chips
✨ 2 chicken breasts, cut into bitesize chunks
✨ 1 tsp cornflour
✨ 2 tsp smoked paprika
✨ 1/2 tsp garlic powder
✨ 1 tsp Chinese 5 spice
✨ 1/2 onion, diced
✨ 1/2 red pepper, diced
✨ 1/2 green pepper, diced

And to make this Spice bag:

▶️ Preheat your air fryer to 190C.
▶️ Mix the chicken with the cornflour, 1tsp paprika, and the garlic powder.
▶️ Spray the chips with low-cal cooking spray, and cook in the air fryer.
▶️ Turn the chips after 10 minutes, add the chicken, and cook for another 10 mins.
▶️ Meanwhile, spray a pan with low-cal cooking spray and put over a medium heat. Add the peppers and onions and cook for 4 minutes.
▶️ When the chicken and chips are cooked, add to the pan along with the remaining paprika and Chinese 5 spice.
▶️ Cook for another minute, then serve with your favourite curry sauce!

17/02/2025

Whether you’re having it for breakfast or dessert, this overnight Weetabix cheesecake is bang on trend – and Slimming World-friendly too! Enjoy biscuit, choc-strawberry or berry 🍫🍓. Enjoy on-the-go, at work or at home with a steaming cup of tea ☕️!
Find out how you can make these on the Slimming World blog 🤗.

Jessica 07873 722324

09/02/2025

Want to lose weight while eating real food– including your favourite chocolatey dessert, snack or hot cup of coco? You’ve stumbled across the right social post 😉. Pop me a message to find out how Slimming World works and how I can help you achieve your weight loss dreams ❤️.

Jessica 07873 722324

08/02/2025

💘 Love is in the air... and on your plate 😉! Skip the choccies this Valentine's Day, and enjoy something sweet with these handmade (with love) heart shaped jellies 😋. They're perfect for gifting to a loved one – or keeping all to yourself, and they're slimming friendly 🙌! For more tips, inspiration, and ideas to enjoy your favourite food while losing weight, pop me a message 🌹

Jessica 07873 722324

07/02/2025

“We’re busy planning our wedding and feel excited about our future together. There’s no way I could have achieved this lifestyle change without Sophie’s support. We make a great team!” Congratulations to Sophie and Sam, who lost 13st (82.5kg) together with Slimming World and got engaged 💍! Drop me a DM to find out more about our groups 💖.

Jessica 07873 722324

06/02/2025

I’m often asked if Slimming World works for a vegetarian or vegan diet, and my answer is always, yes, Slimming World works for everyone 🙌! In my group, you’ll get personal support to tailor the plan to your individual needs, whatever they might be 🤗.

Try a taster with this free 7-day eating plan by tapping here – https://bit.ly/3lVlOkh – and let me know in comments which dishes you like best...

05/02/2025

Facebook: Over on the Slimming World blog, one of the behind-the-scenes nutritionists at HQ has shared seven ways to keep your heart healthy ❤. Can you guess what the remaining four are? 🧂🐟🏃‍♀️ ❌ (clues in the emojis).

Nutritionist Alexandra Clark shares heart health advice – and read about Slimming World member, Leigh, whose heart attack prompted a life-changing weight loss