Wild & Wise Group Therapy, Holy Trinity Church Hall, Penn (2025)

07/09/2025

🌿 Wild & Wise Group Therapy Circle – Back this month 🌿

After taking August as a much-needed pause, we’re feeling refreshed and ready to return. Rest is so important — not just for therapists, but for everyone. Taking time out to breathe, reset, and restore allows us to show up more fully for ourselves and others.

Kiran and I enjoyed a nourishing break in Greece — Crete and Santorini — and we’re now looking forward to holding our next group therapy session in Penn.

✨ Next Circle
📅 Wednesday 24th September
🕖 7:00–9:00pm
📍 Holy Trinity Church Hall (North Room), Church Road, Penn, HP10 8NU (next to The Crown Pub)

This month’s group is already almost fully booked — just 3 spaces left. Once full, we’ll open a waiting list.

September last few spaces available here: https://www.eventbrite.ca/e/1545074572639?aff=oddtdtcreator

October: https://www.eventbrite.ca/e/1545074572639?aff=oddtdtcreator

Wild & Wise is a monthly group therapy circle — a confidential, supportive space for adults of all genders. It’s for anyone navigating:

💬 grief and loss
💬 anxiety or depression
💬 life transitions
💬 trauma or simply feeling disconnected

Our aim is to make mental health support more accessible — removing barriers such as high private fees or long NHS waiting lists. The first session is free, and we always keep low-cost and free places available for those who need them.

🧡 Kiran also continues to offer 1:1 counselling and psychotherapy locally, with a few spaces currently available.

Looking ahead, our circles will continue through October & November in Buckinghamshire and Birmingham — and soon London (King’s Cross)! We’ll pause in December and return in January.

We’d love to welcome you in. Any questions, please feel free to message here or send us a DM.

10/08/2025

Free/low cost group therapy in Penn, Buckinghamshire.

10/08/2025

Hi, we’re Jordan & Kiran Quinn – husband and wife, and facilitators of Wild & Wise Group Therapy in Penn, Buckinghamshire.

We hold a confidential and welcoming space for adults of all genders to explore personal growth, gain practical tools for emotional wellbeing, and build meaningful connections in a safe, supportive environment.

Whether you’re navigating grief, loss, life changes, trauma, anxiety, or simply looking for a place to pause and reconnect with yourself, you’re welcome here – exactly as you are.

📍 Where: Holy Trinity Church Hall, Penn (next to The Crown Pub)
Easily reached from Beaconsfield, High Wycombe, Amersham, and London Marylebone.

📅 Next session: Wednesday 24th September (last Wednesday of every month)
🎟 First session free – https://www.eventbrite.ca/e/1545074572639?aff=oddtdtcreator

We’re committed to keeping therapy as accessible as possible – offering a space without long waiting lists or the high costs that can make support feel out of reach.

If you feel this could be the right space for you, we’d love to welcome you into the circle.

03/08/2025

Our fourth Wild & Wise Group Therapy circle in Buckinghamshire took place last Wednesday and what a space it was. A space for truth, for emotion, for connection.

We reflected on grief, loss, change, addiction, shame, the inner child and the part of us still asking to be heard.

Each time we gather, we’re reminded of the power of group therapy. To be witnessed, to feel safe enough to soften, and to realise you’re not alone in the mess or the healing.

🙏🏼 Thank you to everyone who came and a warm welcome to those who joined us for the first time.

We’ll be pausing for August, but will return on:
🗓 Wednesday 24th September
📍 Holy Trinity Church Hall, Penn, Buckinghamshire
🎟️ First session is free. Tickets are limited, link below https://www.eventbrite.ca/e/1545074572639?aff=oddtdtcreator

🌀 This is a space for adults of all genders navigating grief, relationship breakdown, anxiety, stress, emotional numbness, or simply a longing for deeper connection.

Come as you are. Leave feeling lighter.

27/07/2025

🌒 Grief is Not a Problem to Solve

Grief doesn’t come in straight lines.
It doesn’t keep a schedule or follow polite rules.
It rises, collapses, hides, returns.

Some days, it feels heavy and sharp.
Other days, it just hums softly beneath the surface.
A presence. A reminder.

We don’t sit in circle to silence grief, we sit to let it breathe.
To give it a voice.
To honour it in community.

Here, men and women gather not to be strong or wise or healed, but simply to be real.
To say: This hurts. I miss them. I’m tired. I don’t know.

And in that brave speaking, something softens.

✨ What grief might be ready for company?
Join us on Wednesday 30th July, 7pm

Link in Comments

24/07/2025

🌕 Why We Sit in Circles?

We sit in circles because no one is above, and no one is below.
Because we come not to lead or follow, but to meet.

We circle to remember.
That we belong to each other—across gender, age, story, and soul.
That healing unfolds in shared breath, not in solitude.

The circle isn’t here to fix us.
It’s here to hold what’s real.
To honour grief, joy, uncertainty, becoming.

Here, men and women sit shoulder to shoulder.
Rooted, listening, softening.
Not to escape life—but to return to it, together.

✨ Join us Next Wednesday 30th July 2025
Link in comments.

28/05/2025

Tonight’s the night ✨
We’re gathering for our second Wild & Wise circle — and once again, it’s completely sold out. We’re so grateful for the growing interest and the courage it takes to show up for yourself in this way.

Wild & Wise is a group therapy circle, rooted in compassion and connection. It’s a space where we gently explore and make space for the big things: grief, loss, anxiety, depression, childhood trauma, family dynamics, relational struggles, and those quiet questions that often go unspoken.

If you’ve booked and are feeling a bit nervous — that’s completely normal. Many people arrive feeling unsure, tender, or even a little guarded. You don’t need to bring anything except yourself. We’ll take things slowly, and you’ll be met with warmth, care, and calm. You are welcome just as you are.

Booking is now open for June and July, and spaces are already filling. We’ve also added a cancellation and waiting list if you’d like to be contacted when a spot becomes available.

🌀 Group Therapy. Reflection. Connection. Healing.
📍 Penn, Buckinghamshire
📆 Last Wednesday of each month
🔗 booking link: https://www.eventbrite.com/o/72885944023
🔗 cancellation and waiting list: https://forms.gle/xpxnYPsbLWnphcw77

26/05/2025

Life’s felt full lately with work, family, and the constant pull of daily life. So, this weekend, we pressed pause. 🌿

We escaped to the Brecon Beacons for some much-needed rest. Time in nature, stillness, and space to nourish ourselves, body, mind, and spirit. It was a reminder that rest isn’t a luxury… it’s essential.

Especially when we hold space for others. But it’s not just for facilitators, it’s for each and everyone of us.

Whether it’s a walk in the woods, a quiet moment with a cup of tea, or simply saying no when your body says “not today”, make space for yourself. Fill your cup. You deserve it.

We’re returning with full hearts and grounded energy and we can’t wait to sit in circle with you all soon. 💫

✨ We have a few places left for our May Circle this Wednesday 28th May in Buckinghamshire. If you’ve been thinking about joining us, this is your invitation.

https://www.eventbrite.co.uk/e/the-wild-wise-group-therapy-healing-circle-buckinghamshire-tickets-1316051207589

📆 June and future Circle dates will be released later this week, so keep an eye out.

With love,
Jordan & Kiran

01/05/2025

Wild & Wise – First Circle Reflections

Last night’s Wild & Wise Group Therapy Circle in Penn, Buckinghamshire was tender, powerful, and deeply moving.

Thirteen of us came together. Grief, loss, and the pain of trauma moved through the space, not just in words, but in presence, silence, tears, and the quiet courage it takes to be truly seen. We were reminded of how healing it can be to sit in circle, and how often we carry the same things without realising it.

As we often do, we took a group photo at the end (with consent), partly to honour the work we’d done together, and partly to offer a glimpse of the space to others who might need it.

But last night invited us to pause and reflect more deeply on what these images represent.

This work is intimate. Vulnerable. Sacred.
And being seen in circle should remain in circle.

So moving forward, we’ve decided not to share group photos from Wild & Wise on social media. Instead, we’ll offer them privately to those who took part, a quiet reminder of the strength it takes to show up.

We’ll continue to share the heart of the work, through stories, reflections, and symbols, but always in a way that honours the trust and safety we’re building together.

Thank you to everyone who joined us. Your presence, honesty, and care were a powerful reminder of just how healing authentic human connection can be.

Next Circle
Wednesday 28th May
Holy Trinity Church Hall, Penn
7–9 PM
Link in bio/comments

Come as you are.
Leave feeling lighter.

28/04/2025

Wild & Wise – This Wednesday

“In group therapy, we discover that we are not alone in our struggles. Healing begins the moment we are seen and heard by others.”
– Irvin D. Yalom

This Wednesday, we open the doors to our very first Wild & Wise group therapy circle — a space to slow down, reconnect, and be held.

If you’re carrying grief, navigating change, feeling anxious, or simply seeking somewhere safe to breathe and reflect — you are welcome here.

What to expect:
• A warm, gentle welcome (doors open 6:45 PM for a 7 PM start)

• Grounding and presence practices

• Guided reflections

• Group sharing (optional) and deep listening

• A space to be witnessed, without judgment or pressure

You don’t have to have it all figured out.
You don’t have to carry it alone.

Location:
Holy Trinity Church Hall, Penn (next to The Crown Pub)
Free parking on-site.

Our first circle is fully booked — thank you to everyone who has supported this vision.

If you’d like to join us in the future, our next session is Wednesday 28th May, and you can join the waiting list here: https://forms.gle/jEHF5jAMVFey4i219

We can’t wait to step into this journey with you.

With care,
Jordan & Kiran Quinn

13/04/2025

Wild & Wise Update – April Fully Booked + May Now Live

We’ve been genuinely touched by the response to Wild & Wise Group Therapy — thank you to everyone who has booked, messaged, shared, or simply shown interest.

Our first session at the end of this month is now fully booked, and the waiting list is full. Bookings for the May circle are now open, and over half the spaces have already been taken.

If you’d like to join us in May, you can book here:
https://www.eventbrite.co.uk/e/the-wild-wise-a-monthly-circle-for-reflection-healing-connection-tickets-1316051207589

To join the waiting list or cancel your place, use this link:
https://forms.gle/jEHF5jAMVFey4i219

This space is about connection, reflection, and showing up exactly as you are. Whether you’re navigating grief, anxiety, life transitions, or simply seeking time to pause and breathe — we’re here.

First session is free, with additional free places available for those in financial difficulty.

Thank you again for all your support.

With care,
Jordan & Kiran Quinn

Come as you are. Leave feeling lighter.

Wild & Wise Group Therapy

07/09/2025

10/08/2025

10/08/2025

03/08/2025

27/07/2025

24/07/2025

28/05/2025

26/05/2025

01/05/2025

28/04/2025

13/04/2025

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