Millie's Yoga

12/10/2021

12/10/2021

13/04/2017

What are you up to this Easter weekend?! 🙌😍

Classes on Good Friday at the Home Studio:
TOMORROW 9.45am-10.45am Fit Flow
TOMORROW 11am-12pm Restorative Yoga

Have some time for yourself before the weekend begins 🐣

12/04/2017

There are still a few spaces in some classes to end your week!

THURSDAY 7pm-8pm Restorative (1 space left!)
FRIDAY 9.45am-10.45am Fit Flow
FRIDAY 11am-12pm Restorative
SATURDAY 11am-12pm Fit Flow
SATURDAY 2pm-3pm Vinyasa Flow (3 spaces left!)

Get some time on your mat this Easter weekend 🙌

09/04/2017

Hope everyone's managed to enjoy some sunshine this weekend ☀️😍

CLASS SCHEDULE FOR THE WEEK:
Monday 11am-12pm Vinyasa Flow
Tuesday 8pm-9pm Restorative
Wednesday 9.30am-10:30am Vinyasa Flow
Thursday 7pm-8pm Restorative
Friday 9.45am-10.45am Fit Flow
Friday 11am-12pm Restorative
Saturday 11am-12pm Fit Flow
Saturday 2pm-3pm Vinyasa Flow

Classes are £10 drop in and only run with 3+ people booked in 💜💚💙

07/04/2017

It's Friday and I'm so excited to see so many yogis coming tomorrow to try out Fit Flow!! 😍😍😍

Hope everyone has a great day and enjoys the sunshine 💙

05/04/2017

We are half way through the week already! How are you feeling?

RESTORATIVE YOGA can really help the mind and body destress and there are 2 classes left this week:
THURSDAYS 7pm-8pm
FRIDAYS 11am-12pm

There is ONE SPACE left in the FREE Fit Flow class this Saturday 12.30pm-1.30pm. Classes will then be £10 and run Wednesday evenings and Friday mornings 💙💜

04/04/2017

Today, try and be present. Instead of wishing the days away till the weekend, find happiness and gratitude in whatever you are doing now, today. 💜

CLASS SCHEDULE:
Tuesday 8pm-9pm Restorative (waitlist only)
Wednesday 9.30am-10.30am Vinyasa Flow
Thursday 7pm-8pm Restorative
Friday 11am-12pm Restorative
Saturday 11am-12pm Fit Flow (waitlist only)
Saturday 12.30pm-1.30pm Fit Flow FREE

03/04/2017

So excited for Saturday and for the Fit Flow FREE classes 😍😍

There is still space in the 12.30pm-1.30pm class if you want to join 💙

Also my Thursday evening Restorative Class is back this week at 7pm-8pm 🙏

31/03/2017

I am home and will be back teaching full schedule as of Monday 3rd April!

NEW FREE CLASS of Fit Flow coming Saturday 8th April at 11am. Book your space now online via milliesyoga.com and also to find more info.

Fit Flow combines elements of HIIT into a yoga class to significantly increase the heart rate, burn calories and have fun! Open to all levels, but be prepared to work hard and sweat 👊😃

Weekly Schedule:
MONDAYS 11am-12pm Vinyasa Flow

TUESDAYS 8pm-9pm Restorative Yoga

WEDNESDAYS 9.30am-10.30am Vinyasa Flow

THURSDAYS 7pm-8pm Restorative Yoga

FRIDAYS 11am-12pm Restorative Yoga

SATURDAYS 11am-12pm Fit Flow Free Class
SATURDAYS 2pm-3pm Vinyasa Flow

27/03/2017

I can't believe how soon I will be home!

New classes will be running very soon, what days and times are best for everyone? 💜

22/03/2017

Winding down on our last day off before my 300hr training is complete!

It's a bittersweet feeling but also can't wait to get back to teaching my regular classes 😘😘

Happy Wednesday yogis!

18/03/2017

It's the weekend and have had an amazing day off from 300hr training with Bryce Yoga. 💜

Hope my lovely yogis are still practicing and can't wait to share with you everything I've learnt!

New classes coming soon 😘😘

12/03/2017

Having such an awesome time at the Bryce Fit Flow Fly 300hr training. Awesome and fun adjustments!

Apologies if it's taking me a while to get back to some of you via message or email. I promise I will when I have some time 💙💜💛💚

28/02/2017

There is ONE space in my final Restorative class tonight Tuesday 8pm-9pm before I'm off to Thailand!! Come and join me 💜💛💚

All classes are still running at the Home Studio even when I'm away so don't forget to book online via www.milliesyoga.com

If you have any problems, please email me milliesyoga@hotmail.com 💙

26/02/2017

Don't forget to start booking your classes online via www.milliesyoga.com for March whilst I'm away completing my 300hr training.

I have 3 amazing yogis covering my classes, so come along and continue your practice 🙏🙏🙏

WEEKLY SCHEDULE:
Mondays 11am-12pm Vinyasa Flow
Tuesdays 8pm-9pm Restorative Yoga
Wednesdays 9.30am-10.30am Vinyasa Flow
Fridays 11am-12pm Restorative Yoga
Saturdays 2pm-3pm Vinyasa Flow

See you on the mat 💜

22/02/2017

We are half way through the week!

Is there something you need to get done but have been putting off? Now is the time to do so 😁👍

Finish your week with Restorative Yoga Friday 11am-12pm at the Home Studio, Penn 💖

21/02/2017

Break the habit of the afternoon slump! Get up, get stretching, get upside down maybe! 😜

Just 5 MINUTES stretching can go wonders for the mind and body when we're sat in the office!

Would anyone be interested/know anyone who would like to start CORPORATE YOGA classes?

Get in touch if yes! Message me here or email milliesyoga@hotmail.com for more info 💜💜