Kirkoswald Surgery

03/02/2026

Domestic abuse drop-in at Penrith Library between 10am and 3pm today (2 February).

Ask for Alice for a private, confidential space with a specialist from the Council, Victim Support or Springfield who will be on hand throughout the day.

Free support for anyone, whether you’re seeking help for yourself or someone else.

03/02/2026

Groups are all running normally next week. Anybody who identifies as a mum is welcome and you can come as much or as little as you need.

Monday
10-11am - Online
7.30-8.30pm - Online
Tuesday
9:30-10:30am - Morton Community Centre, Carlisle
1-2pm - Penrith Leisure Centre - NEW
Wednesday
1-2pm - Friends Meeting House, Cockermouth
Thursday
10-11am - Brampton Community Centre, Brampton
Friday
9.30-10.30am - Harraby Community Centre, Carlisle
10.30-11.30am - St Mary’s Church, Westfield, Workington
1-2pm - Maryport Activity Centre

03/02/2026

02/02/2026

Shingles…?

Shingles is a viral infection that causes a painful rash, usually appearing as a stripe or cluster of blisters on one side of the body. Early symptoms can include tingling, burning, or pain before the rash appears. Through NHS Pharmacy First, participating pharmacies can assess suspected shingles and help you access treatment quickly if appropriate. Available age 18 years plus.

Visiting your local pharmacy is a good first step if you notice early symptoms or a new rash. Prompt treatment can help reduce the severity and duration of symptoms.

If the rash affects your face or eyes, you feel very unwell, or symptoms are severe, you should seek urgent medical advice.

Note: not all pharmacies currently offer NHS Pharmacy First, and availability may vary by location. Your pharmacist will let you know if they can help or if another service would be more appropriate.

Includes: Typical shingles rash in adults, usually a one-sided stripe or cluster of vesicles, mild to moderate pain, early symptoms (tingling, burning).

Does not include: Severe pain, rash affecting face/eyes, widespread rash, very unwell patients, or anyone needing urgent medical attention. Anyone under 18 years old.

💙💚

02/02/2026

Our February 2026 Carers Hub Dates Are Here!
Looking for a warm, welcoming space to connect with others who understand the ups and downs of caring? Join us at one of our Carers Hubs this February.
Whether you’re after a friendly chat, some support, or simply a cuppa in good company, our hubs are here for you.
We have a range of sessions across the month, including men’s and parent hubs, plus a relaxed coffee/lunch meet-up.

Venues across Penrith, Low Hesket, Alston, and more.
Take a look at the dates and locations below and pop along — we’d love to see you there!

02/02/2026

Cervical screening (smear tests) can help prevent cervical cancer. If your test is overdue, book it this week.

02/02/2026

Just tap the app to easily request your repeat prescription.

You can do more with the NHS App than you realise. Discover what else you can do today.

📱Tap the NHS App.

31/01/2026

27/01/2026

Whether you're having a bad week, a bad day, or just fancy a brew, biscuit and a chat - our groups are here for you. 💙🫶👌

Our groups run every Monday 7-9PM (except bank holidays)

There's NO booking and NO fees. Any man 18+ is welcome to just turn up.