Temple Sowerby Medical Practice

Temple Sowerby Medical Practice Temple Sowerby Medical Practice
CA10 1RW
Linden Park
Temple Sowerby
Penrith
Cumbria

15/09/2025

🚭 Va**ng vs Smoking

Switching from smoking to va**ng can significantly reduce exposure to harmful chemicals — but va**ng is not risk-free. It still delivers ni****ne and other potentially harmful substances.

Learn more:
https://ow.ly/wAob50WVJlY
https://ow.ly/PxIx50WVJm4

13/09/2025

🩸 Sepsis is a life-threatening reaction to infection. Act fast if you notice:

• Slurred speech or confusion
• Extreme shivering or muscle pain
• Passing little or no urine
• Severe breathlessness
• Skin mottled, bluish, or very pale

These symptoms require immediate medical attention.

Learn more:
https://ow.ly/cE0p50WVGTN
https://ow.ly/Y8YQ50WVGTP

Russell had an awful cough but was reluctant to visit his GP until it became unbearable. Tests revealed he had lymphoma....
11/09/2025

Russell had an awful cough but was reluctant to visit his GP until it became unbearable. Tests revealed he had lymphoma.

This read his story and take his advice "listen to your body and don’t shrug things off." 👉 bit.ly/4l2eRq3 charity

It’s important be aware of the common symptoms linked to urological cancers. If you have any of these symptoms, contact ...
09/09/2025

It’s important be aware of the common symptoms linked to urological cancers. If you have any of these symptoms, contact your GP as soon as possible.

08/09/2025

⚕️ High blood pressure, often called the “silent killer,” usually has no obvious symptoms — yet it is a major risk factor for heart disease, stroke, and kidney problems.

📊 Regularly checking your blood pressure is one of the most important steps you can take for your long-term health. Small lifestyle changes such as improving your diet, increasing activity, and reducing salt can make a significant difference.

📽 Watch this evidence-based video to learn practical strategies to reduce blood pressure: https://ow.ly/XMVg50WQrji

ℹ️ Find more resources and advice here: https://ow.ly/ImVL50WQrj9

HPV often has no symptoms, so you may not know if you have it. That’s why the NHS offers HPV vaccination and cervical sc...
06/09/2025

HPV often has no symptoms, so you may not know if you have it.

That’s why the NHS offers HPV vaccination and cervical screening to help prevent cervical cancer.
Find out more ➡️ https://www.nhs.uk/conditions/cervical-cancer/

Emergency Alerts Test – Sunday 7 September 2025 at 3pmWhat to know:The UK Government will be running a test of the Emerg...
06/09/2025

Emergency Alerts Test – Sunday 7 September 2025 at 3pm

What to know:
The UK Government will be running a test of the Emergency Alerts system at 3 pm on Sunday 7 September.

Phones and tablets that are compatible will emit a loud siren-like sound and vibrate, even if on silent.

You do not need to take any action during the alert — it's just a test.

This system is designed to warn you of local dangers like severe weather or other emergencies.

Important advice for those at risk of coercive control or domestic abuse: If you’re caring for someone who has a concealed phone or you're in a situation where unexpected alerts could cause harm, it’s vital to be aware and prepared.

Want to opt out?
You can turn off the Emergency Alerts for your device via this official page: gov.uk/alerts/opting-out

Need support or guidance? Leeds Women’s Aid offers tailored information and help on this:
leedswomensaid.co.uk/emergency-alert-test-sunday-7-september-2025

Why it's important:
Regular testing keeps the system reliable in real emergencies, when lives may depend on it.

Stay informed, stay safe.

The thyroid gland sits at the base of your neck, just below your voicebox, producing hormones that help control bodily f...
05/09/2025

The thyroid gland sits at the base of your neck, just below your voicebox, producing hormones that help control bodily functions.

Thyroid cancer is quite rare, affecting more women than men but you should still know what symptoms to look out for.

Read more from 👉 bit.ly/47r3jqY

💪🌟 FIT4ALL – Get Active, Stay Well, Feel Connected 🌟💪FIT4ALL is here to bring fun, friendly and accessible activities to...
04/09/2025

💪🌟 FIT4ALL – Get Active, Stay Well, Feel Connected 🌟💪

FIT4ALL is here to bring fun, friendly and accessible activities to the Eden District – helping you stay active, healthy and connected. Whether you prefer Aquafit, strength and balance sessions, exercise to music, or online Zoom classes, there’s something for everyone!

✨ Led by fully qualified instructors, these sessions are designed to support physical, social, and mental wellbeing, working closely with NHS community care teams and local partners.

🗓 New timetable starts 8th September 2025
💷 Just £3 per session (£3.65 at leisure centres) – no membership or booking needed.
📍 A range of venues across Eden + online options.

Bring comfy clothes, a bottle of water, and good vibes – and let’s move together!

📧 For more info or Zoom details: roobannister@outlook.com

📞 Contact: 07507 616033

The cancer screening programmes (bowel, cervical, breast and the new lung health check programme) give the best chance o...
04/09/2025

The cancer screening programmes (bowel, cervical, breast and the new lung health check programme) give the best chance of finding cancer earlier and the earlier the diagnosis, the better the outcome. If you’re invited for screening, please… don’t ignore it.

Address

Temple Sowerby Medical Practice, Linden Park
Penrith
CA101RW

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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